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["N°","Recette","Nb pers","type plat","Durée","Préparation","Ingrédients","Ingrédient 1","Qtité 1","Unité 1","Ingrédient 2","Qtité 2","Unité 2","Ingrédient 3","Qtité 3","Unité 3","Ingrédient 4","Qtité 4","Unité 4","Ingrédient 5","Qtité 5","Unité 5","Ingrédient 6","Qtité 6","Unité 6","Ingrédient 7","Qtité 7","Unité 7","Ingrédient 8","Qtité 8","Unité 8","Ingrédient 9","Qtité 9","Unité 9","Ingrédient 10","Qtité 10","Unité 10","Ingrédient 11","Qtité 11","Unité 11","Ingrédient 12","Qtité 12","Unité 12","Ingrédient 13","Qtité 13","Unité 13","Ingrédient 14","Qtité 14","Unité 14","Ingrédient 15","Qtité 15","Unité 15",null,3]
[47,"bananes flambées",4,"Dessert",15,"Epluchez et taillez les bananes en 3 tronçons (laissez entières si ce sont des frécinettes). Placez au congélateur pendant une heure. Dans une poêle, faites fondre le beurre et ajoutez le sucre roux. Mélangez puis ajoutez les bananes. Laissez cuire 5 minutes en retournant régulièrement les bananes. Râpez le citron vert dessus et pressez en le jus. Chauffez légèrement le rhum dans une casserole avant de verser sur les bananes et flambez. Saupoudrez d’un peu de sucre blond de canne. Dressez dans un grand plat et dégustez avec une boule de glace à la vanille ou au chocolat.    ",",bananes,beurre,sucre roux,rhum,citron vert","bananes",4,"unité(s)","beurre",2,"noix","sucre roux",50,"gramme(s)","rhum",10,"ctl(s)","citron vert",1,"unité(s)"]
[5,"céleri rémoulade",6,"Entrée",15,"Épluchez le céleri et râpez-le en fins bâtonnets à la mandoline. Faites dégorger le céleri avec un peu de sel et le jus de citron. Faites cuire les deux œufs dans une casserole d’eau bouillante pendant 9 minutes. Passez-les sous l’eau froide, écalez-lez et séparez les jaunes de blancs. Écrasez les jaunes d’œufs dans un bol pour les réduire en pâte, ajoutez le jaune d’œuf cru. Incorporez la moutarde et l’huile comme pour une mayonnaise. Terminez par le vinaigre. Salez, poivrez. Mélangez le céleri à la sauce et réservez au réfrigérateur pendant 30 min avant de servir. Épluchez et taillez la pomme en bâtonnets à la dernière minute, parsemez-en la rémoulade. Servez.    ",",céleri,citron,pomme ,oeufs,jaune d'oeuf,moutarde,huile,vinaigre","céleri rave",500,"gramme(s)","citron jaune",1,"unité(s)","pommes golden",1,"unité(s)","œufs",2,"unité(s)","jaune d'œuf",1,"unité(s)","moutarde",1,"cas","huile végétale",25,"ctl(s)","vinaigre rouge",1,"cas"]
[25,"chou fleur et brocoli en gratin ",4,"Plat",20,"Faites cuire le chou-fleur et le brocoli au cuit-vapeur (ou autre mode de cuisson au choix). 2 Pendant ce temps, préparez la béchamel : dans une casserole, faites fondre le beurre à feu doux. Ajoutez la farine tamisée et mélangez. Versez le lait en une seule fois et mélangez sans arrêt jusqu'à obtention d'une préparation épaisse. Incorporez la noix de muscade. 3 Préchauffez le four à 210°C (thermostat 7). 4 Beurrez un plat à gratin et disposez les choux encore chauds au fond du plat, en mêlant les 2 variétés. Parsemez de la moitié du comté. Nappez de béchamel et couvrez de l'autre moitié du comté. Laissez cuire 20 minutes. Pensez à terminer la cuisson en passant votre gratin sous le gril.   ",",chou fleur,brocoli,gros sel,comté rapé,beurre,farine,lait,noix de muscade","chou fleur",1,"unité(s)","brocoli",1,"unité(s)","gros sel",10,"gramme(s)","comté rapé",150,"gramme(s)","beurre",50,"gramme(s)","farine",50,"gramme(s)","lait",50,"ctl(s)","noix de muscade",1,"pincée(s)"]
[51,"coulis framboise",4,"Préparation",10,"1 Mettez les framboises dans un robot avec le sucre semoule et le jus de citron. 2 Mixez le tout. Pour finir Passez au chinois et réservez au réfrigérateur jusqu'au moment de consommer.          ",",framboises,sucre,citron jaune","framboises",150,"gramme(s)","sucre",50,"gramme(s)","citron jaune",1,"unité(s)"]
[31,"crème brulée à la semoule",4,"Dessert",15,"Faites chauffez doucement le lait dans une casserole avec le sel, le sucre blond de canne et la cannelle, puis ajoutez la semoule en pluie fine. Fouettez sans cesse pendant 5 minutes. Arrêtez la cuisson en ajoutant la purée d’amandes. Mélangez. Répartissez la préparation dans un grand ramequin, laissez refroidir à température ambiante puis 30 minutes dans le réfrigérateur. Saupoudrez de sucre roux et faites caraméliser sous le grill du four. Dégustez sans attendre.     ",",lait entier,sucre de canne,cannelle,semoule fine,purée d’amande brute,cassonnade","lait entier",50,"ctl(s)","sucre de canne",70,"gramme(s)","cannelle",2,"pincée(s)","semoule fine",80,"gramme(s)","purée d’amande brute",50,"gramme(s)","cassonnade",50,"gramme(s)",null,null,"ctl(s)","lait entier ou cru"]
[29,"far breton aux pruneaux",6,"Dessert",15,"1 Faire macérer les pruneaux dans du thé. 2 Dans un grand saladier, verser la farine, 1 pincée de sel, et casser les oeufs, bien mélanger en évitant les grumeaux. 3 Ajouter lait, sucre et rhum et remuer encore. 4 Égoutter les pruneaux, les incorporer à la préparation. 5 Beurrer un moule, y verser la pâte et enfourner à four très chaud (thermostat 9, 270°C), puis au bout de 10 minutes baisser le four (thermostat 7, 210°C). Laisser cuire 35 minutes.    ",",farine,sucre,lait,oeufs,pruneaux,rhum,beurre salé,infusion de thé","farine",250,"gramme(s)","sucre",175,"gramme(s)","lait",1,"litre(s)","œufs",4,"unité(s)","pruneaux",150,"gramme(s)","rhum",10,"ctl(s)","beurre salé",20,"gramme(s)","infusion de thé",1,"sachet(s)"]
[1,"gateau au chocolat",6,"Dessert",15,"Préchauffez le four à 170°C (th.5-6). Faites fondre le chocolat au bain-marie. Ajoutez l’huile d’olive et la fleur de sel. Faites fondre le chocolat au bain-marie. Ajoutez l’huile d’olive et la fleur de sel. Cassez les oeufs dans la cuve du robot et fouettez 5 min au moins avec le sucre. Une fois le chocolat fondu, incorporer la poudre de noisette puis les oeufs fouettés. Dans un moule graissé avec un filet d’huile d’olive, disposez un fond de papier cuisson. Versez la préparation du gâteau et enfournez pour 30 minutes. Laissez refroidir au moins 2 heures à température ambiante, puis retournez le gâteau sur une assiette. Ôtez le papier cuisson, lustrez le gâteau avec un peu d’huile d’olive et saupoudrez de cacao en poudre. Tranchez et dégustez !  Astuce : pour un goût plus intense, vous pouvez opter pour une huile d’olive fruité vert.  Laissez refroidir au moins 2 heures à température ambiante, puis retournez le gâteau sur une assiette. Ôtez le papier cuisson, lustrez le gâteau avec un peu d’huile d’olive et saupoudrez de cacao en poudre. Tranchez et dégustez !",",chocolat noir,oeufs,sucre de canne,huile d’olive,poudre de noisettes,cacao,sel","chocolat noir",250,"gramme(s)","œufs",5,"unité(s)","sucre de canne",150,"gramme(s)","huile d'olive",15,"ctl(s)","poudre de noisettes",125,"gramme(s)","cacao",2,"cas","sel",1,"pincée(s)"]
[6,"harengs pommes à l'huile",4,"Entrée",15,"Mélangez tous les ingrédients de la vinaigrette. Rincez les pommes de terre et faites-les cuire 20 minutes dans une grande casserole d’eau bouillante. Pendant ce temps, émincez les oignons nouveaux (bulbe et tige) et tranchez les radis à la mandoline. Égouttez les pommes de terre et coupez les plus grosses en deux dans la longueur. Réunissez les tranches de radis, les bulbes d’oignons émincés et les pommes de terre dans un saladier et mélangez le tout à chaud avec le ¾ de la vinaigrette. Laissez tiédir ou même refroidir. Tranchez les filets de harengs en biseaux et ajoutez-les à la salade. Versez le reste de vinaigrette et parsemez de tiges d’oignons nouveaux émincées. Salez, poivrez et servez aussitôt.     ",",filets de harengs,pommes de terre,radis,oignon nouveau,moutarde,vinaigre vin,huile d'olive","filets de harengs",4,"unité(s)","pommes de terre",600,"gramme(s)","radis","0,5","botte(s)","oignon nouveau",2,"unité(s)","moutarde",1,"cac","vinaigre rouge",1,"cas","huile d'olive",3,"cas"]
[41,"huîtres au kacha et à la pomme",4,"Entrée",15,"Faites fondre le beurre dans une poêle et ajoutez la kasha. Laissez griller pendant 10 minutes puis déglacez avec la sauce soja. Ajoutez le gingembre râpé et la coriandre concassée. Taillez la pomme en fin bâtonnets et arrosez du jus de citron vert. Ouvrez les huîtres, jetez la première eau et placez-en trois sur chaque assiette. Recouvrez d’un peu de kasha et quelques bâtonnets de pommes.       ",",huitres,kasha,pomme ,citron vert,beurre,sauce soja,gingembre,coriandre,poivre","huitres",12,"unité(s)","kasha",50,"gramme(s)","pommes reinette",1,"unité(s)","citron vert",1,"unité(s)","beurre",30,"gramme(s)","sauce soja",1,"cas","gingembre",10,"gramme(s)","coriandre",50,"feuille(s)","poivre",1,"pincée(s)"]
[7,"boeuf bourguignon",6,"Plat",20,"Dans un saladier mélangez le vin, le marc de Bourgogne, le bouquet garni, les grains de poivre et 1 cuil. à soupe d’huile de tournesol. Epluchez les carottes, puis taillez-les en quartier et ajoutez-les à la marinade. Retirez la couenne du lard, coupez-le en lardons. Pelez les oignons, émincez grossièrement. Dans une cocotte, faites-les revenir avec les lardons dans 20 g de beurre et 1 cuil. à soupe d’huile jusqu’à ce qu’ils soient dorés. Débarrassez le tout dans une assiette. Dans la même cocotte, faites revenir les cubes de viande de tous les côtés. Remettez les oignons et les lardons. Versez la marinade avec le bouquet garni. Portez à ébullition, puis ajoutez la gousse d’ail épluchée. Couvrez et laissez mijoter pendant 3h à feu doux. Saupoudrez de persil haché et servez   ",",langue de boeuf,bouillon de volaille,échalottes,vin blanc,beurre,cornichons au vinaigre,farine,moutarde,persil haché,poivre,sel","joue de bœuf",0.7,"kg(s)","paleron",0.7,"kg(s)","lardons",200,"gramme(s)","beurre",30,"gramme(s)","carottes",3,"unité(s)","oignon",3,"unité(s)","ail",1,"gousse(s)","bouquet garni",1,"unité(s)","vin rouge bourgogne",1,"litre(s)","marc de Bourgogne",5,"ctl(s)","grains de poivre noir",5,"grain(s)"]
[39,"tartare de melon",4,"Entrée",10,"1 Lavez et découpez le concombre en quatre dans la hauteur. Épépinez et coupez-le en dés. 2 Épluchez, épépinez, taillez le melon en dés. 3 Mélangez le concombre, le melon et la feta coupée en dés. Ajoutez le jus de citron et l'huile. Salez, poivrez et mélangez délicatement. 4 Remplissez quatre ramequins avec la préparation. Tassez et retournez sur les assiettes. 5 Parsemez de menthe ciselée et servez frais.    ",",melon,porto,jambon cru","melon",1,"unité(s)","concombre",1,"unité(s)","féta",200,"gramme(s)","citron vert",1,"unité(s)","huile d'olive",2,"cas","menthe",1,"botte(s)"]
[8,"moules au cidre",2,"Plat",20,"Dans une grande casserole, verser un filet d'huile d'olive et y faire revenir 4 - 5 minutes les échalotes émincées avec le fenouil coupé en fines lamelles et les 2 feuilles de laurier. Peler et couper la tomate puis l'ajouter dans la casserole. Ajouter le thym citronné, le cidre, l'eau, le poivre et le sel. Laisser réduire à feu moyen 15-20 min. Pendant ce temps, peler et écraser les gousses d'ail, ciseler le bouquet de persil et ajouter au fromage frais avec un peu de sel et poivre. Une fois le bouillon légèrement réduit, ajouter une cuillère à soupe de votre préparation de fromage frais dans le bouillon. Ajouter le rhum et mettre le feu au maximum. Une fois que ça cuit à gros bouillon, ajouter les moules et mélanger délicatement pour ne pas casser les coquilles. Dès que toutes les moules sont ouvertes (3-5 minutes de cuisson) retirer la casserole du feu. A l'aide d'un écumoire, sortir les moules du bouillon, les dresser dans des assiettes creuses bien chaudes et, avec la pointe d'un couteau à tartiner, mettre une pointe de fromage frais dans chaque moule (oui, je sais, c'est long à faire, mais ça vaut vraiment la peine de se décarcasser ^^). Une fois cette opération faite, reversez le bouillon chaud par dessus et servir avec des frites.      ",",cidre,persil,moules,crème fraiche,jaunes d'oeufs,échalottes","moules",1,"kg(s)","fenouil",1,"unité(s)","huile d'olive",1,"cas","échalotte",2,"gousse(s)","tomates",1,"unité(s)","laurier",2,"feuille(s)","thym",10,"gramme(s)","fromage frais",150,"gramme(s)","ail",2,"gousse(s)","persil plat",1,"botte(s)","cidre",50,"ctl(s)","rhum",10,"ctl(s)"]
[9,"oeufs à la neige",8,"Dessert",20,"1 Préparer la crème anglaise. Fendre les gousses de vanille en deux. Les chauffer avec le lait. Dès que le lait commence à bouillir, le retirer du feu. Sortir les gousses de vanille. Battre 5 minutes les 8 jaunes d'oeufs et 150 g de sucre. Verser doucement le lait encore chaud en fouettant. Réchauffer le tout à feu doux en remuant. Dès que la mousse disparaît de la surface, retirer du feu. 2 Pour la neige : fouetter fermement les 8 blancs d'oeufs en neige en y ajoutant une pincée de sel. Une fois que la neige est ferme, verser 140 g de sucre. Fouetter 1 minute. Dans une sauteuse, verser 5 cm d'eau. Faire frémir l'eau. Poser des boules de neige dans l'eau (attention, éviter que les boules se touchent ! Faire cuire 2 minutes, les retourner. Les laisser encore 1 minute. Les ôter puis les égoutter délicatement. 3 Le caramel : le préparer juste avant de servir. Chauffer 75 g de sucre avec 1 c. À soupe d'eau. Laisser dorer le caramel. Poser alors la casserole sur une surface froide. 4 Déposer la neige sur la crème anglaise et faire couler le caramel en minces filets.     ",",oeufs,Lait","lait",1,"litre(s)","vanille",2,"gousse(s)","œufs",8,"unité(s)","sucre",350,"gramme(s)"]
[10,"oeufs mimosa au thon",4,"Entrée",10,"1 Placez les œufs dans une casserole, couvrez-les d’eau froide avec une pincée de gros sel (cela permet que la coquille des œufs n’éclate pas à la cuisson). 2 Faites chauffer l’eau. A partir de l’ébullition, laissez durcir les œufs 10-12 minutes. Égouttez-les et passez-les sous l’eau froide pour arrêter la cuisson. Laissez-les refroidir 1h à température ambiante. 3 Écalez chaque œuf puis coupez-les dans le sens de la longueur. Dans un saladier, récupérez tous les jaunes. 4 Égouttez le thon puis ajoutez-le aux jaunes avec la mayonnaise. Avec une fourchette, écrasez le tout. Salez et poivrez. 5 Avec une petite cuillère, farcissez les blancs avec les rillettes jaunes d’œuf-thon. Placez-les sur un plat de service. Saupoudrez le tout de ciboulette ciselée. Placez au frais (au moins 2h) jusqu’au moment de passer à table.    ",",oeufs,mayonnaise","œufs",6,"unité(s)","thon",200,"gramme(s)","mayonnaise",2,"cas","ciboulette",1,"botte(s)"]
[11,"omelette au lard",1,"Plat",10,"Que le jambon soit cru ou cuit, le lard, fumé ou demi-sel, les couper en petits dés et faire revenir au beurre 2 à 3 min. Verser les dés de jambon ou de lard passés à la poêle, beurre de cuisson compris, dans le saladier avec les œufs déjà battus. Procéder comme pour une omelette légère.        ",",oeufs,poitrine fumée","œufs",2,"unité(s)","lard fumé",100,"gramme(s)","poivre",1,"pincée(s)"]
[12,"omelette aux champignons",6,"Plat",10,"1 Pressez le demi citron. 2 Coupez la partie sableuse du pied et nettoyez les champignons à l'aide d'un essuie-tout humide. Coupez les en lamelles fines et arrosez-les du jus de citron. Faites dorer les champignons dans un peu de beurre, du sel, du poivre. Laissez l'eau s'évaporer. 3 Cassez les œufs dans une terrine et battez les avec une fourchette. Lavez et hachez le persil. 4 Faites chauffer le beurre dans la poêle. Une fois qu'il est fondu, versez les œufs battus et ajoutez les champignons. Faîtes cuire jusqu'à obtenir la consistance voulue. 5 Repliez l'omelette sur elle même et faîtes-la glisser dans un plat de service.    ",",oeufs,champignons pleurotte,huile,poivre,sel","œufs",12,"unité(s)","champignons pleurotte",300,"gramme(s)","citron jaune",0.5,"unité(s)","persil plat",1,"botte(s)","beurre",50,"gramme(s)"]
[13,"omelette sans oeufs",2,"Plat",10,"Éplucher et hacher l’oignon et l’ail. Brosser et découper les champignons en tranches. Hacher les herbes fraîches et réserver. Dans une poêle bien épaisse et généreusement huilée, faire revenir l’oignon et l’ail jusqu’à ce qu’il dorent. Ajouter les champignons et cuire encore quelques minutes à feu moyen . Pendant ce temps, mélanger la farine de pois chiche, le sel, le poivre et le curcuma dans un saladier. Y verser ensuite l’huile d’olive et ajouter l’eau progressivement en mélangeant bien à l’aide d’un fouet. Retirer les champignons du feu, les ajouter ainsi que les herbes fraîches et mélanger. Huiler à nouveau la même poêle, attendre qu’elle soit bien chaude et y verser la préparation. Couvrir et laisser cuire à feu tout doux à couvert pendant environ 10 minutes. Retourner éventuellement à l’aide d’une large spatule et cuire encore quelques minutes l’autre face. Astuce : en ajoutant un peu de tofu soyeux qu’on trouve en magasin bio, on obtient une texture moins sèche encore plus proche de l’omelette. Servir immédiatement avec une portion de crudités. ",",farine pois chiche,fromage en dés,farine de mais,eau,huile d'olive,oignons","farine de pois chiche",100,"gramme(s)","oignon",50,"gramme(s)","poivre",1,"pincée(s)","curcuma",1,"pincée(s)","huile d'olive",2,"cas","coriandre",10,"feuille(s)"]
[34,"panacotta fraise",4,"Dessert",10,"1 Dans une casserole, verser la crème fraîche, le lait, le sucre et la gousse de vanille fendue en deux. Remuer jusqu'à ébullition. 2 Pendant ce temps faire ramollir la gélatine dans de l'eau froide. 3 Insérer les feuilles de gélatine ramollies dans la casserole et remuer très vite de façon à bien les diluer. 4 Une fois la préparation bien mélangée, verser dans des petits ramequins et laisser au réfrigérateur pendant au moins 4 heures. 5 Lorsque la panacotta est bien prise répartir des fraises sur le dessus.    ",",sucre,gélatine,vanille,fraises,crème liquide,menthe","crème liquide",20,"ctl(s)","lait",30,"ctl(s)","sucre",50,"gramme(s)","gélatine",3,"feuille(s)","vanille",1,"gousse(s)","fraises",150,"gramme(s)"]
[37,"paté de lapin",10,"Entrée",30,"1 Désosser le lapin et le faire mariner au frais 48 heures, (sauf le foie qui est à réserver au frais). 2 Egoutter le lapin, (garder le jus de la marinade). Mixer le foie et le hachis à la machine à viande. Ebouillanter le lapin et le lard (garder une partie pour la découpe). 3 Mélanger le tout et y ajouter les oeufs, le Madère (ou Cognac), la farine, la noix de muscade, le sel et le poivre. Bien mélanger en incorporant également le lard gras découpé en fines lamelles. Goûter et rectifier au besoin l'assaisonnement. 4 Etaler dans la terrine. Mettre le couvercle. Cuire à 150°C au bain-marie. 5 Laisser refroidir deux jours (si possible). Démouler et découper en tranches très fines, si possible au couteau électrique (les tranches sont plus belles). 6 Décorer de gelée, de cornichons, d'oignons au vinaigre (décoré de paprika). Servir de la gelée en accompagnement.   ",",paté de lapin,lard gras,hachis de porc,oeufs,alcool madère,farine,noix de muscade,vin blanc,ail,échalotte","lapin",1,"kg(s)","lard gras",300,"gramme(s)","hachis de porc",500,"gramme(s)","œufs",2,"unité(s)","vin de madère",4,"cas","farine",50,"gramme(s)","noix de muscade",1,"cac","vin blanc",20,"ctl(s)","ail",1,"gousse(s)","échalotte",3,"gousse(s)"]
[14,"pates à la tomate",4,"Plat",10,"1 Laver la courgette et la tomate et les couper en tranches. Émincer l'oignon. Enlever la peau du chorizo et le couper en tranches. 2 Dans un wok, avec un peu de matière grasse, à feu assez fort, faire revenir la courgette et l'oignon pendant 2 min. Ajouter la tomate, le chorizo, l'ail, la sauce soja, le piment. Mélanger et laisser cuire 5min à feu moyen et à couvert. Ajouter le reste de pâtes, mélanger et poursuivre la cuisson 3 min. Servir avec un peu de persil et du parmesan. 3 Pour moi, c'est le repas idéal et vite préparé, il suffit de penser à dégeler un reste de pâtes. Ensuite, vous l'accommodez de légumes que vous avez sous la main (navet, poireau, carotte...) et de viande (reste de poulet, gigot, rôti...). Lorsque je fais des pâtes fraîches, j'en cuis toujours un peu plus pour pouvoir en congeler pour les soirs où je n'ai pas trop envie de me casser la tête à cuisiner...      ",",courgette,tomate,oignon,ail,sauce soja,pâte piment,chorizo,parmesan,persil","courgette",1,"unité(s)","tomates",1,"unité(s)","oignon",1,"unité(s)","ail",1,"gousse(s)","sauce soja",1,"cas","piment cayenne",1,"cac","chorizo",200,"gramme(s)","parmesan",1,"cas","persil plat",5,"feuille(s)"]
[15,"pates aux pétoncles et beurre d'escargot",4,"Plat",10,"1 Réunir tous les ingrédients, décongeler les pétoncles. 2 Chauffer de l'eau salée à ébullition. Après les avoir rincer, plonger les pétoncles dans l'eau bouillante 1 minute, égoutter. 3 Dans le même récipient mettre de l'eau à chauffer(suffisamment). A ébullition, saler, ajouter les graines de fenouil et mettre les pâtes à cuire (selon le temps recommandé, environ 6 minutes). 4 Quand les pâtes sont cuites, les égoutter rapidement et les remettre dans le récipient (chaud). Ajouter les pétoncles et le beurre d'escargot. 5 Mettre le récipient sur feu doux, mélanger doucement, puis assaisonner (si nécessaire ajouter du sel, et poivrer selon votre goût). 6 Quand le beurre d'escargot est fondu entièrement, vous pouvez servir au plat ou à l'assiette.   ",",tagliatelles,pétoncles,beurre escargot,graines fenouil","tagliatelles",500,"gramme(s)","pétoncles",400,"gramme(s)","beurre d'escargot",100,"gramme(s)","graines fenouil",100,"gramme(s)"]
[27,"pates carbonara",4,"Plat",10,"1 Faites rissoler la pancetta à sec, à feu vif, jusqu'à ce qu'elle dore. Réserver au chaud sans jeter la graisse. 2 Faites cuire les pâtes al dente dans un grand volume d'eau bouillante salée. Pendant ce temps, battez les oeufs entiers et les jaunes avec la moitié du mélange pecorino-parmesan. Poivrez généreusement. 3 Egouttez les pâtes en prenant soin de garder 1 dl environ d'eau de cuisson au fond de la marmite. Reversez les pâtes dans la marmite chaude, ajoutez la pancetta et sa graisse, puis le mélange oeuf-fromage et remuez vivement (hors du feu) : avec la chaleur, les oeufs et l'eau de cuisson vont former une sauce onctueuse. 4 Ajoutez alors le reste de fromage râpé, mélangez une dernière fois et servez immédiatement.     ",",pâtes spaghetti,œufs,parmesan,pancetta,jaune d' œuf,poivre,sel","pâtes spaghetti",500,"gramme(s)","œufs",2,"unité(s)","parmesan",100,"gramme(s)","pancetta",200,"gramme(s)","jaune d' œuf",4,"unité(s)","poivre",1,"pincée(s)","sel",1,"pincée(s)"]
[28,"pizza jambon fromage",4,"Plat",15,"1 Préparer la pâte : dans un robot, mettre la farine, le sel et la levure, mélanger pour bien répartir. Ajouter l'eau tiède et pétrir jusqu'à obtenir une boule. Ajouter les 3 cuillères à soupe d'huile d'olive et pétrir pour bien l'incorporer à la pâte. 2 Une fois la pâte bien souple et non collante, la mettre dans un saladier, recouvrir d'un torchon et laisser reposer 2 heures dans un endroit chaud. 3 Huiler légèrement une lèchefrite. Etaler la pâte sur le plan de travail fariné à l'aide d'un rouleau à pâtisserie aux dimensions du plat. 4 Déposer la pâte dans la lèchefrite, étaler dessus la sauce tomates, mettre un peu d'origan, puis répartir le jambon et la mozzarella coupés en dés. Finir avec le fromage râpé, remettre un peu d'herbes. 5 Allumer le four à 250°C, et laisser la pizza à température ambiante pendant que le four chauffe (ça permet à la pâte de continuer à lever un peu). Une fois le four chaud, enfourner la pizza pour environ 20 à 25 minutes. Déguster dès la sortie du four.    ",",farine,huile d'olive,jambon blanc,huile d'olive,emmental,levure boulangère,sauce tomate,mozzarella,origan","farine",250,"gramme(s)","huile d'olive",3,"cas","jambon blanc",2,"tranche(s)","huile d'olive",2,"cas","emmental",100,"gramme(s)","levure boulangère",1,"sachet(s)","sauce tomate",400,"gramme(s)","mozzarella",2,"boule(s)","origan",1,"pincée(s)"]
[36,"plateau de fromages",10,"Dessert",5,"Déballez, servez.",",bleu de bresse,roquefort,camembert,comté,fromage de chèvre","bleu de bresse",1,"unité(s)","roquefort",250,"gramme(s)","camembert",1,"unité(s)","comté",1,"unité(s)","fromage de chèvre",1,"unité(s)"]
[16,"gâteau aux pommes-poires",6,"Dessert",15,"1 Préchauffer le four à 200°C (thermostat 6-7). Tamiser ensemble la farine, la levure chimique et le sel. Battre les oeufs avec le sucre jusqu'à ce que le mélange mousse et pâlisse. Ajouter alors le beurre préalablement fondu, le lait et l'arôme vanille. Fouetter de nouveau. Ajouter le mélange de farine progressivement, sans cesser de battre. 2 Diviser la quantité de pâte obtenue de manière plus ou moins égale dans deux saladiers différents. Peler, retirer le coeur et épépiner les pommes. Les couper en deux puis les trancher très finement à la mandoline. Au fur et à mesure, les jeter dans un des deux saladiers, en remuant pour les imbiber de pâte (cela évite que les tranches ne s'oxydent). Faire de même pour les poires, dans l'autre saladier. 3 Beurrer et fariner un moule carré de 20 cm de côté (ou autre). Verser d'abord le contenu du saladier aux pommes, lisser. Verser par-dessus le contenu du saladier aux poires. Lisser de nouveau. Enfourner pour 35 minutes à 200°C (thermostat 6-7). Laisser tiédir dans le moule avant de saupoudrer de sucre glace et de découper en 6 rectangles (ou 9 carrés).      ",",pommes golden,poires,farine,sucre,beurre,œufs,levure chimique,arome vanille","pommes golden",3,"unité(s)","poire",3,"unité(s)","farine",50,"gramme(s)","sucre",50,"gramme(s)","beurre",20,"gramme(s)","œufs",2,"unité(s)","levure chimique",1,"sachet(s)","arome vanille",1,"cas"]
[17,"pommes au four",4,"Dessert",10,"1 Faire macérer les raisins secs, durant une heure environ, dans le calvados. 2 Laver les pommes, les évider avec un vide-pommes pour enlever le trognon et tous les pépins alentours. Les piquer de part en part, avec une fourchette, afin d’éviter qu’elles éclatent à la cuisson. Les disposer dans un plat à four beurré, pouvant ensuite aller sur le feu (gaz, vitrocéramique...). Préchauffer le four à 180°. 3 Dans un saladier, mélanger les raisins égouttés (conserver l’alcool) les noix hachées, la poudre d’amandes, 50 g de beurre mou, le zeste râpé de l’orange, le miel et la cassonade. 4 Farcir les pommes du mélange (s’aider du manche d’un couteau à bout rond, pour bien faire pénétrer et tasser la préparation, à l’intérieur des pommes). Disposer une petite noix de beurre sur chacune des pommes et enfourner pour 30 minutes. 5 Pour servir, poser les pommes dans des coupelles. Dans le plat dans lequel elles ont cuit, verser le jus de l’orange ayant servi pour les zestes, mêlé au calvados conservé. Faire bouillir sur feu assez vif, afin de faire réduire le tout. En napper les pommes et servir tiède.    ",",pommes Reinette,orange,raisins secs,cerneaux noix,poudre amande,calvados,miel,cassonnade,beurre","pommes reinette",4,"unité(s)","orange",1,"unité(s)","raisins secs",40,"gramme(s)","cerneaux noix",25,"gramme(s)","poudre d'amande",25,"gramme(s)","calvados",5,"ctl(s)","miel",1,"cas","cassonnade",20,"gramme(s)","beurre",60,"gramme(s)"]
[18,"purée de pommes de terre et carotte",4,"Plat",10,"1 Dans une casserole d’eau salée, cuire pendant environ 25-30 minutes les pommes de terre préalablement épluchées avec les carottes coupées en rondelles. 2 Égoutter les pommes de terre et les carottes puis les passer au presse-purée. Incorporer le beurre coupé en morceaux et ajouter la crème fraîche. Saler, poivrer et parsemer de noix de muscade. Bien mélanger.       ",",pommes de terre,carottes,beurre,crème fraiche,noix de muscade","pommes de terre",1,"kg(s)","carottes",400,"gramme(s)","beurre",50,"gramme(s)","crème fraiche",2,"cas","noix de muscade",1,"pincée(s)"]
[19,"quiche lorraine",6,"Plat",15,"1 Préchauffer le four sur thermostat 6 (180°C). Dérouler la pâte dans un moule à tarte et y faire de petits trous avec une fourchette. 2 Émincer l'oignon. Mettre l'oignon et les lardons dans une poêle et les faire cuire à feu vif. 3 Dans un récipient, battre en omelette les 4 œufs à l'aide d'une fourchette. Y ajouter la crème fraîche et mélanger toujours avec la fourchette. Ajouter le comté râpé puis le persil, mélanger. Saler, poivrer et mettre un peu de noix de muscade râpée. 4 Quand les lardons et les oignons ont bien doré, les ajouter à la préparation précédente et mélanger. 5 Verser la préparation ainsi obtenue dans le moule à tarte et mettre au four pendant 20 minutes sur thermostat 6 (180°C).    ",",Pate feullettée,oeufs,crème liquide,lardons,comté,persil,oignons,noix de muscade","pate feuilletée",1,"unité(s)","œufs",4,"unité(s)","crème liquide",20,"ctl(s)","lardons",200,"gramme(s)","comté",100,"gramme(s)","persil plat",10,"feuille(s)","oignon",1,"unité(s)","noix de muscade",1,"pincée(s)"]
[45,"rillettes de saumon",6,"Entrée",10,"Cuire le saumon frais. Pendant ce temps découper le saumon fumé en dés. Emietter le saumon frais cuit. Mélanger dans un saladier les dés de saumon fumé et le saumon frais. Ajouter le beurre pommade, l'oeuf, l'huile d'olive, le persil, l'aneth ; saler légèremment, poivrer. Mélanger le tout à la fourchette et faire prendre une nuit au réfrigérateur. Servir sur des toasts. Astuce originale : remplacer le pain par des endives.        ",",saumon,saumon fumé,crème fraiche,yaourt,citron,aneth","saumon",200,"gramme(s)","saumon fumé",100,"gramme(s)","jaune d'œuf",1,"unité(s)","beurre pommade",125,"gramme(s)","persil plat",10,"feuille(s)","aneth",1,"cas","citron jaune",1,"cas","huile d'olive",1,"cas","endives",1,"unité(s)"]
[20,"roti de porc",6,"Plat",10,"1 Faire revenir le rôti sur chaque face pour dorer la viande. 2 Faire dorer les oignons et les tomates ainsi que l’ail puis ajouter le rôti et couvrir à moitié d’eau. Ajouter le fond de veau ou les bouillons de boeuf. Puis saler et poivrer. 3 Laisser cuire pendant 80 minutes à feu moyen et couvrir. Retourner et arroser le rôti toutes les 15 minutes pour qu’il cuise de tous les côtés. A la dernière rotation, mettre les champignons. 4 A la fin, sortir le rôti et le couper en tranches moyennes et servir avec des pâtes ou des légumes ou encore des frites selon les goûts.     ",",roti de porc,huile,ail,petits oignons,fond de veau,tomates,champignons paris,sel,poivre","roti de porc","1,5","kg(s)","huile végétale",20,"ctl(s)","ail",4,"gousse(s)","oignon nouveau",5,"unité(s)","fond de veau",3,"cas","tomates",2,"unité(s)","champignons paris",250,"gramme(s)","sel",2,"pincée(s)","poivre",1,"pincée(s)"]
[3,"salade d'avocat et crevettes ",1,"Entrée",10,"1 Disposez les feuilles de laitue dans une assiette. 2 Ajoutez les crevettes décortiquées, l'avocat coupé en dés, les tomates cerises coupées en deux et les rondelles de concombre. 3 Assaisonnez avec l'ail, la ciboulette, le sel, le poivre, un filet de citron et une cuillère d'huile d'olives.      ",",laitue,crevettes,avocat,tomates cerises,concombre,ail,citron,ciboulette","laitue",4,"feuille(s)","crevettes",12,"unité(s)","avocat","0,5","unité(s)","tomates cerise",3,"unité(s)","concombre",50,"gramme(s)","ail",1,"gousse(s)","citron jaune","0,5","unité(s)","ciboulette",15,"gramme(s)"]
[44,"salade de pommes de terre",5,"Entrée",15,"1 Laver les pommes de terre et les laisser tremper au moins 15 minutes dans de l'eau froide. Les faire cuire avec la peau, laisser refroidir. 2 Faire cuire les œufs 9 minutes. Faire revenir les lardons sans matière grasse. Débarrasser sur du papier absorbant. 3 Laver les tomates cerises et les couper en 2. Détailler le comté. Éplucher les pommes de terre, les couper en rondelles ou en dés. Écaler les œufs et les couper en 4. 4 Réunir tous les ingrédients dans un saladier, saler, poivrer et arroser d'huile d'olive. Parsemer la ciboulette ciselée et réfrigérer au moins 1 heure afin que les saveurs s'emmêlent.     ",",pommes de terre,oeufs,comté,lardons,tomates cerise,câpres,ciboulette,huile d'olive","pommes de terre",1,"kg(s)","œufs",5,"unité(s)","comté",100,"gramme(s)","lardons",100,"gramme(s)","tomates cerise",200,"gramme(s)","câpres",3,"cas","ciboulette",10,"gramme(s)","huile d'olive",2,"cas"]
[42,"salade de riz",2,"Entrée",10,"1 Faites cuire votre riz selon les instructions sur l'emballage. Réserver. 2 Faites revenir vos légumes (poivron, ail et oignon) dans une poêle, à feu moyen, pendant 10 minutes. 2-3 minutes avant la fin de la cuisson, ajouter le thon et le basilic. 3 Mélanger le riz, les légumes cuits, les olives et le maïs. 4 Ajouter la mayonaise et la moutarde. Bien mélanger. 5 Mettre au réfrigérateur au moins 4 heures. Servir froid.    ",",riz blanc,poivron,ail,oignons,thon,maïs,olives,moutarde,mayonnaise,basilic,huile d'olive","riz basmati",100,"gramme(s)","poivron vert",1,"unité(s)","ail",1,"gousse(s)","oignon",1,"unité(s)","thon",170,"gramme(s)","maïs",4,"cas","olives noires",2,"unité(s)","moutarde",1,"cas","mayonnaise",2,"cas","basilic",5,"feuille(s)","huile d'olive",4,"cas"]
[21,"salade de tomates",4,"Entrée",5,"1 Coupez les tomates en rondelles. 2 Coupez la feta en cubes. 3 Ciselez le basilic (en un seul passage). 4 Mettez le tout en saladier. 5 Arrosez d'un filet d'huile d'olive. 6 Assaisonnez d'un peu de sel de Guérande et de quelques tours de moulin à poivre.   ",",tomate,féta,basilic,huile d'olive","Tomate",4,"unité(s)","féta",200,"gramme(s)","basilic",4,"feuille(s)","huile d'olive",1,"cas"]
[38,"salade niçoise",4,"Entrée",10,"1 Laver et égoutter le mesclun. Laver et couper les poivrons en petits cubes. Émincer les oignons. 2 Laver et couper les tomates en quartiers. Ajouter les tomates à la salade, les olives, les œufs durs, le thon et les anchois. 3 Placer le tout joliment dans une assiette. Faire la vinaigrette avec l'huile et le basilic. Verser sur la salade, bon appétit !      ",",mesclun,thon,anchois,tomate,radis,poivron,haricots verts,œufs,oignons nouveaux,basilic,huile d'olive,olive noire","mesclun",100,"gramme(s)","thon",200,"gramme(s)","anchois",2,"unité(s)","Tomate",4,"unité(s)","radis",1,"botte(s)","poivron vert",2,"unité(s)","haricots verts",200,"gramme(s)","œufs",2,"unité(s)","oignon nouveau",2,"unité(s)","basilic",15,"feuille(s)","huile d'olive",2,"cas","olives noires",2,"unité(s)"]
[26,"sauce béchamel",5,"Préparation",5,"1 faites chauffer le lait, dans une casserole ou au micro-ondes, sans le faire bouillir. Pour une béchamel inratable, il est important de faire chauffer le lait! 3 Sur feu moyen, faites fondre le beurre dans une casserole à fond épais, sans laisser colorer. (roux) 4 Ajoutez la farine. Mélangez avec un fouet (ou une cuillère en bois). Laissez cuire en remuant 2 ou 3 minutes. 5 Commencez par verser le lait chaud petit à petit, tout en remuant, pour diluer le roux. Une fois bien dilué et lisse, versez le reste du lait. 6 Après avoir versé tout le lait, continuez à fouetter sans arrêt jusqu’à obtention d’un mélange lisse et homogène. 7 Continuez la cuisson en remuant jusqu’à épaississement de la sauce. 8 Retirez la casserole du feu. Salez, poivrez. Eventuellement ajoutez de la noix de muscade, ou tout autre assaisonnement selon vos goûts.  ",",farine,lait,sel fin,poivre,noix de muscade,beurre","farine",35,"gramme(s)","lait","0,5","litre(s)","sel",6,"pincée(s)","poivre",1,"pincée(s)","noix de muscade",6,"gramme(s)","beurre",35,"gramme(s)"]
[4,"sauce crevettes",4,"Préparation",10,"1 Faire rissoler 150grs de carcasses de reste de crevettes avec 20grs de beurre et un oignon. Ajoutez un fond de vin blanc au bout d'une minute. 2 Sur feu moyen, faites fondre le beurre dans une casserole à fond épais, sans laisser colorer. (roux) 3 Ajoutez la farine. Mélangez avec un fouet (ou une cuillère en bois). Laissez cuire en remuant 2 ou 3 minutes. 4 Ajoutez les carcasses de crevettes 1L d'eau. Faire réduire. 5 Passer le tout au chinois. Saler et poivrer à votre convenance. Mouiller par du vin, de l'eau, un bouillon ou du lait, ce liant permet d'obtenir une sauce) 6 Dans une casserole, faire fondre du beurre 50grs ajoutez la farine 50grs. (Ajoutez plus de beurre et de farine si vous souhaitez plus de quantité ) Versez petit à petit le bouillon de crevettes, remuer jusqu'à épaississement de la sauce. Astuce : Une délicieuse sauce pour accompagner vos poissons, quenelles ,vol au vent.... Vous pouvez congeler votre bouillon dans des bacs a glaçons pour utilisation ultérieure.  ",",beurre,oignon,carcasses crevettes,poivre,tabasco rouge,sel,poivre","beurre",20,"gramme(s)","oignon",1,"unité(s)","carcasses crevettes",150,"gramme(s)","poivre",1,"pincée(s)","tabasco rouge",2,"goutte(s)","sel",4,"pincée(s)","poivre",1,"pincée(s)","vin blanc",10,"ctl(s)"]
[40,"sauce vinaigrette",10,"Préparation",5,"On peut y ajouter de la moutarde, du poivre et des condiments (fines herbes, épices…) pour relever le goût. Toutefois il faut veiller à ne pas marier tout et n’importe quoi. Trop d’aliments différents finissent souvent par neutraliser le goût de la vinaigrette maison et certaines épices sont vraiment trop envahissantes.",",huile,vinaigre,sel fin,poivre","huile végétale",20,"ctl(s)","vinaigre rouge",10,"ctl(s)","sel",2,"pincée(s)","poivre",1,"pincée(s)"]
[33,"smoothie fraise-menthe",4,"Dessert",5,"1 Réaliser les pesées. 2 Laver les fraises et la menthe. Équeuter les fraises et les couper en 2. Réserver de belles feuilles de menthe pour la décoration. 3 Dans un blender, mixer les fraises, 10 feuilles de menthe et le reste des ingrédients jusqu'à obtention d'un smoothie onctueux et homogène. 4 Pour le dressage, servir dans un verre avec quelques feuilles de menthe. «Ajoutez du lait si le smoothie est trop épais. Il est conseillé de prendre de la Mara des bois ou de la gariguette pour cette recette.»    ",",fraises,yaourt,lait,menthe,sucre,glaçons","fraises",300,"gramme(s)","yaourt",2,"unité(s)","lait",5,"ctl(s)","menthe","0,3","botte(s)","sucre",50,"gramme(s)","glaçons",10,"unité(s)"]
[22,"soupe à l'oignon",4,"Entrée",10,"1 Porter à ébullition 1 litre d'eau. Quand elle bout, ajouter le cube et demi de bouillon et remuer pour le diluer. Éplucher et émincer les oignons. Dans un faitout, faire fondre le beurre. Puis ajouter les oignons. Les faire revenir 10 minutes environ jusqu'à ce qu'ils soient légèrement dorés. Mélanger régulièrement. 2 Saupoudrer les oignons de farine et mélanger sans cesse à feu moyen jusqu'à coloration. Ajouter ensuite le bouillon, le vin et le bouquet garni (vous pouvez utiliser du bouquet garni déshydraté, dans cas 1 cuillère à café suffit). Saler et poivrer et laisser cuire 25 minutes environ avec un couvercle et à feu doux. 3 Préchauffer le four à 240°C, thermostat 8. À la fin de la cuisson du faitout, retirer le bouquet garni et verser la soupe dans 4 bols pouvant aller au four.. 4 Déposer 1 à 2 tranches de pain (en fonction de la taille) par bol sur le dessus de la soupe 5 Parsemer de gruyère râpé et mettre au four 7 à 8 minutes. Servir aussitôt.    ",",bouillon bœuf,oignons,farine,vin blanc,bouquet garni,pain campagne,gruyère rapé,beurre","bouillon bœuf","1,5","cube(s)","oignon",600,"gramme(s)","farine",2,"cas","vin blanc",20,"ctl(s)","bouquet garni",1,"unité(s)","pain campagne",4,"tranche(s)","gruyère rapé",120,"gramme(s)","beurre",40,"gramme(s)"]
[23,"steack haché - frites",4,"Plat",10,"Eplucher les pommes de terre puis les rincer à l’eau. Les couper en forme de frite puis les faire blanchir dans de l’huile bouillante. - Assaisonner la viande puis la saisir avec du beurre dans une poêle bien chaude. - Avant de passer à table, replonger les frites dans l’huile bouillante pour un croustillant parfait.         ",",steack haché,pommes de terre,huile olive","steack haché",4,"unité(s)","pommes de terre",4,"unité(s)","huile d'olive",1,"cas"]
[35,"tarte au citron",8,"Dessert",20,"1 Préparer la pâte : préchauffer le four à 180°c ou thermostat 6. Blanchir les jaunes et le sucre avec un peu d'eau (réserver les blancs). Mélanger aux doigts la farine et le beurre coupé en petits morceaux pour obtenir une consistance sableuse. Verser au milieu de ce sable le mélange liquide. Former une boule avec les paumes et fraiser 1 ou 2 fois. Étaler la pâte directement sur du papier sulfurisé et garnir le plat à tarte avec la pâte piquée avec une fourchette. Mettre du papier sulfurisé et recouvrir de haricots secs. Laisser cuire 10 minutes (la pâte ne doit pas colorer ou très peu). 2 Réaliser la crème : dans un saladier, mélanger 2 œufs entiers et 2 jaunes (mettre les blancs de côté) la crème fraîche et le sucre. Ensuite, ajouter le jus des 2 citrons ainsi que leur zeste râpé très finement. Sortir la pâte du four, enlever les haricots et mettre le mélange. Enfourner pendant 30 minutes. 3 Pendant ce temps, préparer la meringue : utiliser les 4 blancs d'œufs, ajouter une pincée de sel et battre en neige. Quand ils sont fermes, ajouter doucement le sucre glace en continuant de battre. 4 Lorsque la tarte est cuite, répartir la meringue sur la crème au citron puis faire cuire encore 10 minutes afin que la meringue soit légèrement dorée. Laisser la tarte dans le four éteint pendant 40 minutes pour une meringue croquante.     ",",farine,beurre,sucre,oeufs,citron vert,crème fraiche,sucre glace","farine",250,"gramme(s)","beurre",125,"gramme(s)","sucre",250,"gramme(s)","œufs",6,"unité(s)","citron vert",2,"unité(s)","crème fraiche",20,"ctl(s)","sucre glace",150,"gramme(s)"]
[30,"tarte aux pommes vegan",8,"Dessert",20,"Pour la compote : Épluchez 4 pommes (de bonne taille). Coupez les en petits morceaux et faites-les fondre dans une casserole jusqu’à obtention d’une compote. Laissez refroidir et passez ensuite au mixeur. Pour la pâte sablée : Coupez la margarine (bien froide) en petits dés. Mélangez la farine tamisée avec le sel et ajoutez-y les dés de margarine. Sablez l’ensemble (frottez entre vos mains ou du bout des doigts la farine et les dés de margarine jusqu’à obtention d’une texture sable, sans l’écraser). Sablez l’ensemble (frottez entre vos mains ou du bout des doigts la farine et les dés de margarine jusqu’à obtention d’une texture sable, sans l’écraser). Ajoutez le sucre glace tamisé, puis les 50g de compote de pomme (apporte du liquide et remplace un œuf). Mélangez à la spatule jusqu’à ce que la pâte soit ferme et homogène. Mélangez à la spatule jusqu’à ce que la pâte soit ferme et homogène. Formez un rectangle et emballez la pâte dans du cellophane ou une boite hermétique Formez un rectangle et emballez la pâte dans du cellophane ou une boite hermétique. Laissez au réfrigérateur au minimum 2h, vous pouvez également la préparer la veille. Préchauffez votre four à 180°C. Margarinez un plat à tarte (en verre), farinez le ensuite. Étalez votre pâte, soit entre deux feuilles de papier sulfurisé soit sur une feuille de cuisson (dans les deux cas, ça facilitera sa mise en place). Foncez le moule à tarte (déposez la pâte à tarte dans le moule). Piquez le fond et enfournez pour 15mn à 180°C (selon votre four). Pour éviter que la pâte gonfle, vous pouvez déposer sur le dessus une feuille de papier sulfurisé avec des haricots ou un moule avec du poids. Assemblage de la tarte : Épluchez les pommes. Coupez les en quartier puis en fine lamelles. Réservez, vous pouvez ajouter un filet de citron sur l’ensemble des pommes et les mélanger si la vue de leur oxydation vous révulse ! Déposez harmonieusement la poudre d’amande sur votre fond de tarte. Coulez quelques plots de compote sur la poudre d’amande que vous étalerez avec délicatesse à l’aide d’une spatule ou d’une cuillère. Disposez vos lamelles de pommes en cercle (2 ou 3), réservez les plus courts pour le centre. Saupoudrez les pommes de sucre vanillé. Enfournez pour 15mn / 180°C. Enfournez pour 15mn / 180°C. Enfournez pour 15mn / 180°C. Laissez bien refroidir. Démoulez pour éviter que la pâte se détrempe dans le plat.  ",",farine,margarine,sucre glace,sel,compote,poudre amande,pommes,sucre vanillé","farine",225,"gramme(s)","margarine",80,"gramme(s)","sucre glace",70,"gramme(s)","sel",1,"pincée(s)","compote pomme",50,"gramme(s)","poudre d'amande",70,"gramme(s)","pommes reinette",4,"unité(s)","sucre vanillé",1,"sachet(s)"]
[32,"tiramisu",4,"Dessert",10,"1 Séparer les blancs des jaunes. Mélanger les jaunes, le sucre et le sucre vanillé. 2 Ajouter le Mascarpone au fouet. 3 Monter les blancs en neige et les incorporer délicatement à la spatule au mélange précédent. 4 Tapisser les verrines de biscuits. Recouvrir de coulis et de quelques framboises, étalez par dessus une couche de crème, œuf, sucre, Mascarpone. 5 Alterner biscuits, coulis, framboises et crème. Terminer par une couche de crème. 6 Saupoudrer d'amandes effilées et d'une framboise pour la déco. Laissez prendre au minimum 3 ou 4 h au réfrigérateur.        ",",oeufs,mascarpone,sucre roux,framboises,coulis framboise,sucre vanillé,biscuits","œufs",2,"unité(s)","mascarpone",250,"gramme(s)","sucre roux",70,"gramme(s)","framboises",100,"gramme(s)","coulis framboise",20,"ctl(s)","sucre vanillé",1,"sachet(s)","biscuits boudoir",10,"unité(s)"]
[43,"velouté d'asperges",5,"Entrée",15,"1 Épluchez les pommes de terre et coupez-les en tranches. Coupez les feuilles vertes des poireaux pour ne garder que le blanc. Fendez les poireaux en quatre, lavez-les soigneusement à l'eau courante. Ouvrez la boîte de pointes d'asperges, égouttez les légumes. 2 Versez 1,5 litre d'eau dans un récipient, mettez-y les pommes de terre et les poireaux, salez et laissez cuire 1/2 heure. En fin de cuisson, ajoutez les pointes d'asperges, passez tous les légumes à la moulinette ou au mixeur, puis réincorporez cette crème de légumes au liquide de cuisson. Poivrez légèrement. 3 Mettez dans une grande casserole 60 g de beurre et laissez fondre doucement sans qu'il y ait coloration. Versez alors la farine en pluie et mélangez bien le tout 4 à 5 minutes en remuant constamment à la spatule de bois, sur feu très doux. La farine ne doit pas roussir. Laissez refroidir. 4 Versez le potage bouillant sur le roux blanc. Mélangez soigneusement à la cuiller de bois afin d'obtenir un liquide parfaitement lisse. Laissez cuire ainsi quelques minutes à petits bouillons et ôtez le récipient du feu.  5 Incorporez alors la crème fraîche, parsemez le velouté d'un hachis de cerfeuil et de persil et servez en soupière.         ",",poireau,pointes asperges,pommes de terre,beurre,farine,crème fraiche,cerfeuil,persil","poireau",600,"gramme(s)","pointes asperges",1,"boite(s)","pommes de terre",200,"gramme(s)","beurre",60,"gramme(s)","farine",60,"gramme(s)","crème fraiche",15,"ctl(s)","cerfeuil",10,"feuille(s)","persil",10,"feuille(s)"]
[48,"velouté de potiron",6,"Entrée",50,"A tester aussi avec potimarron ou citrouille. Un régal pour toute la famille et un doux moyen de faire déguster des légumes à vos enfants. Pour les végétariens, réalisez la recette sans le fond de volaille. 1. Couper le potiron en quartiers et ôter les graines. Peler les quartiers et les couper en dés de 1 à 2 cm. Vous pouvez en préparer plus que nécessaire : les dés de potiron et de citrouille se congèlent très bien. 2.Peler et couper les pommes de terre en dés de 1 à 2 cm. Éplucher et hacher grossièrement les oignons. Ôter le vert foncé du poireau. Découper le blanc en quatre dans la longueur puis en petits morceaux. Vous pouvez ficeler et congeler le vert. Il parfumera une soupe ou un pot-au-feu. 3.Faire fondre le beurre dans un autocuiseur ou une cocotte. Y faire revenir 5 minutes les oignons et les poireaux, sans laisser prendre couleur. Puis ajouter le potiron et les pommes de terre. 4.Chauffer le lait et le verser dans la cocotte. Ajouter le bouillon chaud ou 50 cl d'eau très chaude et 2 bouillons cubes. Ne pas saler. Fermer l'autocuiseur et laisser cuire 30 minutes (1 heure dans une cocotte sans pression). 5.La préparation peut se servir telle quelle (donc en soupe) être passée au moulin à légumes, ou mixée finement pour obtenir un velouté. Quel que soit votre choix, rectifier l'assaisonnement avant de servir avec du sel et éventuellement du poivre. 6.Pour finir\r\nPrésenter très chaud accompagné d'un pot de crème fraîche épaisse ou chacun se servira à sa guise. ",",chair de potiron,pommes de terre,poireau,lait,bouillon de volaille,beurre,oignons,crème fraiche","chair de potiron",600,"gramme(s)","pommes de terre",4,"unité(s)","poireau",2,"unité(s)","lait",50,"ctl(s)","bouillon de volaille",50,"ctl(s)","beurre",20,"gramme(s)","oignons",2,"unité(s)","crème fraiche",25,"gramme(s)"]
[24,"travers de porc",3,"Dessert",5,"Dans un saladier mettre tous les ingrédients de la marinade. Bien mélanger. 2 Ajouter les travers de porc. Bien enrober la viande avec la marinade. Laisser reposer au frais minimum 1h30. 3 Préchauffer le four à 190°. Déposer la viande dans un plat. Laisser cuire une demi-heure. Ensuite cuire les travers de porc en mode grill une vingtaine de minutes. Badigeonner la viande avec la marinade et la retourner à mi-cuisson.          ",",travers de porc,ketchup,moutarde forte,miel,sauce soja,piment cayenne,paprika,ail haché,sucre roux,fécule pdt,huile d'olive","travers de porc",6,"unité(s)","ketchup",6,"cas","moutarde forte",1,"cas","miel",3,"cas","sauce soja",3,"cas","piment cayenne",2,"cac","paprika",2,"cac","ail haché",4,"gousse(s)","sucre roux",1,"cas","fécule pdt",2,"cac","huile d'olive",1,"cac"]
[49,"beurre d'escargot",4,"Préparation",5,"Faire ramollir le beurre, soit au micro-ondes ou à température ambiante. Incorporer le persil, l'échalotte et l'ail hâchés très fin puis le sel et le poivre. Mettre dans un film étirable et faire un saucison. Mettre au congélateur.          ",",beurre,persil,échalotte,ail,sel,poivre 4 épices,poivre","beurre",250,"gramme(s)","persil plat",25,"gramme(s)","échalotte",1,"gousse(s)","ail",3,"gousse(s)","sel",12,"gramme(s)","poivre",2,"pincée(s)"]
[50,"mayonnaise",6,"Préparation",5," Dans la cuve ou dans un bol, mettez le jaune d’œuf avec 1 cuillère à soupe d'huile et la moutarde. Au fouet manuel, mélangez en effectuant un mouvement de rotation afin de mêler la moutarde au jaune d’œuf. Tout en fouettant, ajoutez au fur et à mesure l'huile en filet. Continuez jusqu'à que l'huile soit bien incorporée. Tous les ingrédients doivent être à température ambiante. Pour une mayonnaise plus aérée, utiliser l’œuf entier. Vous pouvez assaisonner la mayonnaise avec de l'estragon, du citron, du gros poivre, du curry etc... Cette mayonnaise a une durée de conservation de 48 heures. Idéale pour des barbecues, des repas de famille... Des bons hot dogs ou burgers maison.           ",",Jaune d'œuf,moutarde,huile de tournesol,poivre,vinaigre","jaune d'œuf",1,"unité(s)","moutarde",1,"cas","huile de tournesol",1,"cas","poivre","0,5","cac","vinaigre rouge",1,"cac"]

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[]
["N°","Table n° 1",null,"6 tablés",null,null,"2023-07-22"]
[41,"2 huîtres au kacha et à la pomme",null,null,"4 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"huitres",12,"unité(s)",1.1666666269302368,{"$f":"C5*E5","v":13.999999523162842},0.25,{"$f":"C5*E5*G5","v":3.4999998807907104}]
[null,"kasha",50,"gramme(s)",6.4999997615814209E-2,3.2499998807907104,0.25,0.81249997019767761]
[null,"pommes reinette",1,"unité(s)",0.75,0.75,0.25,0.1875]
[null,"citron vert",1,"unité(s)",0.40000000596046448,0.40000000596046448,0.25,0.10000000149011612]
[null,"beurre",30,"gramme(s)",6.0000000521540642E-3,0.18000000156462193,0.25,4.5000000391155481E-2]
[null,"sauce soja",1,"cas",0.11400000005960464,0.11400000005960464,0.25,2.8500000014901161E-2]
[null,"gingembre",10,"gramme(s)",1.295000035315752E-2,0.1295000035315752,0.25,3.2375000882893801E-2]
[null,"coriandre",5,"feuille(s)",1.9999999552965164E-2,9.9999997764825821E-2,0.25,2.4999999441206455E-2]
[null,"poivre",1,"pincée(s)",4.444444552063942E-2,4.444444552063942E-2,0.25,1.1111111380159855E-2]
[null,"tps cuisine",15]
[null,"tps divers",6]
[null,"total temps",{"$f":"C14+C15","v":21},"cout horaire",20.010000000000002,{"$f":"E16/60*C16","v":7.0035000000000007},0.25,{"$f":"F16*G16","v":1.7508750000000002}]
[null,null,null,"location /repas",null,null,null,1.52]
[null,"1 huîtres au kacha et à la pomme",null,null,null,null,null,8.01]
[null,"Total 2 huîtres au kacha et à la pomme",null,null,null,null,null,16.03]
["N°","Table n° 1",null,"6 tablés",null,null,"2023-07-22"]
[8,"2 moules au cidre",null,null,"2 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"moules",1,"kg(s)",5.6666665077209473,{"$f":"C23*E23","v":5.6666665077209473},0.5,{"$f":"C23*E23*G23","v":2.8333332538604736}]
[null,"fenouil",1,"unité(s)",1,1,0.5,0.5]
[null,"huile d'olive",1,"cas",9.974999725818634E-2,9.974999725818634E-2,0.5,4.987499862909317E-2]
[null,"échalotte",2,"gousse(s)",1.6000000759959221E-2,3.2000001519918442E-2,0.5,1.6000000759959221E-2]
[null,"tomates",1,"unité(s)",0.10000000149011612,0.10000000149011612,0.5,5.000000074505806E-2]
[null,"laurier",2,"feuille(s)",1.9999999552965164E-2,3.9999999105930328E-2,0.5,1.9999999552965164E-2]
[null,"thym",10,"gramme(s)",9.9999997764825821E-3,9.9999997764825821E-2,0.5,4.999999888241291E-2]
[null,"fromage frais",150,"gramme(s)",3.599999938160181E-3,0.53999999072402716,0.5,0.26999999536201358]
[null,"ail",2,"gousse(s)",5.6000001728534698E-2,0.1120000034570694,0.5,5.6000001728534698E-2]
[null,"persil plat",1,"botte(s)",1,1,0.5,0.5]
[null,"cidre",50,"ctl(s)",2.5333333760499954E-2,1.2666666880249977,0.5,0.63333334401249886]
[null,"rhum",10,"ctl(s)",1.8571428954601288E-2,0.18571428954601288,0.5,9.2857144773006439E-2]
[null,"tps cuisine",20]
[null,"tps divers",6]
[null,"total temps",{"$f":"C35+C36","v":26},"cout horaire",20.010000000000002,{"$f":"E37/60*C37","v":8.6710000000000012},0.5,{"$f":"F37*G37","v":4.3355000000000006}]
[null,null,null,"location /repas",null,null,null,1.52]
[null,"1 moules au cidre",null,null,null,null,null,10.93]
[null,"Total 2 moules au cidre",null,null,null,null,null,21.85]
["N°","Table n° 1",null,"6 tablés",null,null,"2023-07-22"]
[31,"2 crème brulée à la semoule",null,null,"4 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"lait entier",50,"ctl(s)",9.9999997764825821E-3,{"$f":"C44*E44","v":0.4999999888241291},0.25,{"$f":"C44*E44*G44","v":0.12499999720603228}]
[null,"sucre de canne",70,"gramme(s)",2.6499999221414328E-3,0.18549999454990029,0.25,4.6374998637475073E-2]
[null,"cannelle",2,"pincée(s)",1.8571428954601288E-2,3.7142857909202576E-2,0.25,9.2857144773006439E-3]
[null,"semoule fine",80,"gramme(s)",3.1999999191612005E-3,0.25599999353289604,0.25,6.399999838322401E-2]
[null,"purée d’amande brute",50,"gramme(s)",3.5294119268655777E-2,1.7647059634327888,0.25,0.44117649085819721]
[null,"cassonnade",50,"gramme(s)",2.7000000700354576E-3,0.13500000350177288,0.25,3.375000087544322E-2]
[null,"tps cuisine",15]
[null,"tps divers",6]
[null,"total temps",{"$f":"C50+C51","v":21},"cout horaire",20.010000000000002,{"$f":"E52/60*C52","v":7.0035000000000007},0.25,{"$f":"F52*G52","v":1.7508750000000002}]
[null,null,null,"location /repas",null,null,null,1.52]
[null,"1 crème brulée à la semoule",null,null,null,null,null,3.99]
[null,"Total 2 crème brulée à la semoule",null,null,null,null,null,7.98]
[null,null,null,null,null,"Total note HT ",null,45.86]
[null,"2023-07-22",null,"6 tablés",null,"Total TTC ",null,50.45,null,"avt"]
["N°","Table n° 1",null,"6 tablés",null,null,"2023-07-24"]
[6,"2 harengs pommes à l'huile",null,null,"4 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"filets de harengs",4,"unité(s)",0.8138461709022522,{"$f":"C61*E61","v":3.2553846836090088},0.25,{"$f":"C61*E61*G61","v":0.8138461709022522}]
[null,"pommes de terre",600,"gramme(s)",1.0000000474974513E-3,0.60000002849847078,0.25,0.1500000071246177]
[null,"radis","0,5","botte(s)",1,0.5,0.25,0.125]
[null,"oignon nouveau",2,"unité(s)",0.34000000357627869,0.68000000715255737,0.25,0.17000000178813934]
[null,"moutarde",1,"cac",3.9749998599290848E-2,3.9749998599290848E-2,0.25,9.9374996498227119E-3]
[null,"vinaigre rouge",1,"cas",2.2500000894069672E-2,2.2500000894069672E-2,0.25,5.6250002235174179E-3]
[null,"huile d'olive",3,"cas",9.974999725818634E-2,0.29924999177455902,0.25,7.4812497943639755E-2]
[null,"tps cuisine",15]
[null,"tps divers",6]
[null,"total temps",{"$f":"C68+C69","v":21},"cout horaire",20.010000000000002,{"$f":"E70/60*C70","v":7.0035000000000007},0.25,{"$f":"F70*G70","v":1.7508750000000002}]
[null,null,null,"location /repas",null,null,null,1.52]
[null,"1 harengs pommes à l'huile",null,null,null,null,null,4.62]
[null,"Total 2 harengs pommes à l'huile",null,null,null,null,null,9.24,"jr"]
["N°","Table n° 1",null,"6 tablés",null,null,"2023-07-24"]
[7,"2 boeuf bourguignon",null,null,"6 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"joue de bœuf",0.7,"kg(s)",22.55555534362793,{"$f":"C77*E77","v":15.78888874053955},0.16666666666666666,{"$f":"C77*E77*G77","v":2.6314814567565916}]
[null,"paleron",0.7,"kg(s)",14,9.7999999999999989,0.16666666666666666,1.6333333333333331]
[null,"lardons",200,"gramme(s)",8.2499999552965164E-3,1.6499999910593033,0.16666666666666666,0.27499999850988388]
[null,"beurre",30,"gramme(s)",6.0000000521540642E-3,0.18000000156462193,0.16666666666666666,3.0000000260770321E-2]
[null,"carottes",3,"unité(s)",0.25,0.75,0.16666666666666666,0.125]
[null,"oignon",3,"unité(s)",0.27500000596046448,0.82500001788139343,0.16666666666666666,0.13750000298023224]
[null,"ail",1,"gousse(s)",5.6000001728534698E-2,5.6000001728534698E-2,0.16666666666666666,9.3333336214224492E-3]
[null,"bouquet garni",1,"unité(s)",1,1,0.16666666666666666,0.16666666666666666]
[null,"vin rouge bourgogne",1,"litre(s)",1.0714285373687744,1.0714285373687744,0.16666666666666666,0.17857142289479572]
[null,"marc de Bourgogne",5,"ctl(s)",0.58499997854232788,2.9249998927116394,0.16666666666666666,0.48749998211860657]
[null,"grains de poivre noir",5,"grain(s)",3.2222222536802292E-2,0.16111111268401146,0.16666666666666666,2.6851852114001908E-2]
[null,"tps cuisine",20]
[null,"tps divers",6]
[null,"total temps",{"$f":"C88+C89","v":26},"cout horaire",20.010000000000002,{"$f":"E90/60*C90","v":8.6710000000000012},0.16666666666666666,{"$f":"F90*G90","v":1.4451666666666667}]
[null,null,null,"location /repas",null,null,null,1.52]
[null,"1 boeuf bourguignon",null,null,null,null,null,8.67]
[null,"Total 2 boeuf bourguignon",null,null,null,null,null,17.329999999999998,"jr"]
["N°","Table n° 1",null,"6 tablés",null,null,"2023-07-24"]
[1,"2 gateau au chocolat",null,null,"6 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"chocolat noir",250,"gramme(s)",4.4999998062849045E-3,{"$f":"C97*E97","v":1.1249999515712261},0.16666666666666666,{"$f":"C97*E97*G97","v":0.18749999192853767}]
[null,"œufs",5,"unité(s)",0.23749999701976776,1.1874999850988388,0.16666666666666666,0.1979166641831398]
[null,"sucre de canne",150,"gramme(s)",2.6499999221414328E-3,0.39749998832121491,0.16666666666666666,6.6249998053535819E-2]
[null,"huile d'olive",15,"ctl(s)",6.6500000655651093E-2,0.99750000983476639,0.16666666666666666,0.16625000163912773]
[null,"poudre de noisettes",125,"gramme(s)",1.8625000491738319E-2,2.3281250614672899,0.16666666666666666,0.38802084357788164]
[null,"cacao",2,"cas",0.11874999850988388,0.23749999701976776,0.16666666666666666,3.958333283662796E-2]
[null,"sel",1,"pincée(s)",5.0000002374872565E-4,5.0000002374872565E-4,0.16666666666666666,8.3333337291454271E-5]
[null,"tps cuisine",15]
[null,"tps divers",6]
[null,"total temps",{"$f":"C104+C105","v":21},"cout horaire",20.010000000000002,{"$f":"E106/60*C106","v":7.0035000000000007},0.16666666666666666,{"$f":"F106*G106","v":1.1672500000000001}]
[null,null,null,"location /repas",null,null,null,1.52]
[null,"1 gateau au chocolat",null,null,null,null,null,3.73]
[null,"Total 2 gateau au chocolat",null,null,null,null,null,7.47,"jr"]
[null,null,null,null,null,"Total note HT ",null,34.04]
[null,"2023-07-24",null,"6 tablés",null,"Total TTC ",null,37.44,"jr","avt"]
["N°","Table n° 1",null,"1 tablés",null,null,"25/07/2023"]
[30,"1 tarte aux pommes vegan",null,null,"8 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"farine",225,"gramme(s)",7.5000000651925802E-4,{"$f":"C115*E115","v":0.16875000146683306},0.125,{"$f":"C115*E115*G115","v":2.1093750183354132E-2}]
[null,"margarine",80,"gramme(s)",1.449999981559813E-3,0.11599999852478504,0.125,1.449999981559813E-2]
[null,"sucre glace",70,"gramme(s)",4.0000001899898052E-3,0.28000001329928637,0.125,3.5000001662410796E-2]
[null,"sel",1,"pincée(s)",5.0000002374872565E-4,5.0000002374872565E-4,0.125,6.2500002968590707E-5]
[null,"compote pomme",50,"gramme(s)",1.8309858860448003E-3,9.1549294302240014E-2,0.125,1.1443661787780002E-2]
[null,"poudre d'amande",70,"gramme(s)",1.7599999904632568E-2,1.2319999933242798,0.125,0.15399999916553497]
[null,"pommes reinette",4,"unité(s)",0.75,3,0.125,0.375]
[null,"sucre vanillé",1,"sachet(s)",9.0000003576278687E-2,9.0000003576278687E-2,0.125,1.1250000447034836E-2]
[null,"tps cuisine",20]
[null,"tps divers",6]
[null,"total temps",{"$f":"C123+C124","v":26},"cout horaire",20.010000000000002,{"$f":"E125/60*C125","v":8.6710000000000012},0.125,{"$f":"F125*G125","v":1.0838750000000001}]
[null,null,null,"location /repas",null,null,null,1.52]
[null,"1 tarte aux pommes vegan",null,null,null,null,null,3.23]
[null,"Total 1 tarte aux pommes vegan",null,null,null,null,null,3.23,"jr"]
[null,null,null,null,null,"Total note HT ",null,3.23]
[null,"25/07/2023",null,"1 tablés",null,"Total TTC ",null,3.55,"jr","avt"]
["N°","Table n° 1",null,"1 tablés",null,null,"25/07/2023"]
[30,"1 tarte aux pommes vegan",null,null,"8 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"farine",225,"gramme(s)",7.5000000651925802E-4,{"$f":"C134*E134","v":0.16875000146683306},0.125,{"$f":"C134*E134*G134","v":2.1093750183354132E-2}]
[null,"margarine",80,"gramme(s)",1.449999981559813E-3,0.11599999852478504,0.125,1.449999981559813E-2]
[null,"sucre glace",70,"gramme(s)",4.0000001899898052E-3,0.28000001329928637,0.125,3.5000001662410796E-2]
[null,"sel",1,"pincée(s)",5.0000002374872565E-4,5.0000002374872565E-4,0.125,6.2500002968590707E-5]
[null,"compote pomme",50,"gramme(s)",1.8309858860448003E-3,9.1549294302240014E-2,0.125,1.1443661787780002E-2]
[null,"poudre d'amande",70,"gramme(s)",1.7599999904632568E-2,1.2319999933242798,0.125,0.15399999916553497]
[null,"pommes reinette",4,"unité(s)",0.75,3,0.125,0.375]
[null,"sucre vanillé",1,"sachet(s)",9.0000003576278687E-2,9.0000003576278687E-2,0.125,1.1250000447034836E-2]
[null,"tps cuisine",20]
[null,"tps divers",6]
[null,"total temps",{"$f":"C142+C143","v":26},"cout horaire",20.010000000000002,{"$f":"E144/60*C144","v":8.6710000000000012},0.125,{"$f":"F144*G144","v":1.0838750000000001}]
[null,null,null,"location /repas",null,null,null,1.52]
[null,"1 tarte aux pommes vegan",null,null,null,null,null,3.23]
[null,"Total 1 tarte aux pommes vegan",null,null,null,null,null,3.23,"jr"]
[null,null,null,null,null,"Total note HT ",null,3.23]
[null,"25/07/2023",null,"1 tablés",null,"Total TTC ",null,3.55,"jr","avt"]
["N°","Table n° 1",null,"1 tablés",null,null,"25/07/2023"]
[32,"1 tiramisu",null,null,"4 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"œufs",2,"unité(s)",0.23749999701976776,{"$f":"C153*E153","v":0.47499999403953552},0.25,{"$f":"C153*E153*G153","v":0.11874999850988388}]
[null,"mascarpone",250,"gramme(s)",6.8999999202787876E-3,1.7249999800696969,0.25,0.43124999501742423]
[null,"sucre roux",70,"gramme(s)",3.0000000260770321E-3,0.21000000182539225,0.25,5.2500000456348062E-2]
[null,"framboises",100,"gramme(s)",1.6000000759959221E-2,1.6000000759959221,0.25,0.40000001899898052]
[null,"coulis framboise",20,"ctl(s)",1.484848465770483E-2,0.2969696931540966,0.25,7.4242423288524151E-2]
[null,"sucre vanillé",1,"sachet(s)",9.0000003576278687E-2,9.0000003576278687E-2,0.25,2.2500000894069672E-2]
[null,"biscuits boudoir",10,"unité(s)",0.25,2.5,0.25,0.625]
[null,"tps cuisine",10]
[null,"tps divers",6]
[null,"total temps",{"$f":"C160+C161","v":16},"cout horaire",20.010000000000002,{"$f":"E162/60*C162","v":5.3360000000000003},0.25,{"$f":"F162*G162","v":1.3340000000000001}]
[null,null,null,"location /repas",null,null,null,1.52]
[null,"1 tiramisu",null,null,null,null,null,4.58]
[null,"Total 1 tiramisu",null,null,null,null,null,4.58,"jr"]
[null,null,null,null,null,"Total note HT ",null,4.58]
[null,"25/07/2023",null,"1 tablés",null,"Total TTC ",null,5.04,"jr","avt"]

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["prévisions","repas complets/ jour","mois",null,null,"mensuel","Taux horaire","nbre heures",null,"Tps présence","matin"]
[null,10,{"$f":"+B2*22","v":220},null,"SMIC brut",1747.2,11.52,{"$f":"+F2/G2","v":151.66666666666669},null,null,"10h00-11h00","Autres tâches+préparations",60]
[null,null,null,null,"salaire cuisinier",2000,{"$f":"+F3/H3","v":13.196964698119432},{"$f":"4.33*35","v":151.55000000000001},null,null,"11h-12h00","Tps cuisine selon plats",0]
["tps travail cuistot",{"$f":"15*3*10/60","v":7.5},null,"Tps cuisine (préparation inclus)",null,null,{"$f":"+G3","v":13.196964698119432},null,null,null,"soir"]
[null,null,null,null,null,null,null,null,null,null,"19-20h","Tps cuisine selon plats",0]
[null,null,null,null,"réceptioniste-serveuse","12-14h00",11.52,1,null,null,null,"par jour",60]
[null,null,null,null,null,"19-20h00",11.52,1,null,null,null,"Tps mn par couvert",{"$f":"M6/B2","v":6}]
["amortissement matériel sur 9 ans",null,"ht",null,null,null,{"$f":"+G7*H8","v":498.81599999999997},{"$f":"2*5*4.33","v":43.3},"h/ mois"]
[null,"Vaisselle et matériel cuisine",3000,null,null,"cout serveuse/ repas",{"$f":"+G8/C2","v":2.2673454545454543}]
["2 tables de 4, \n3tables de 2","mobilier",2000,null,null,"Taxes énergie et comptable / mois",{"$f":"1000/C2","v":4.5454545454545459},null,null,null,null,"location",1000]
[null,null,5000,null,null,"Total MO",{"$f":"+G4+G9+G10","v":20.009764698119433},null,null,null,null,"repas / mois",{"$f":"+C2","v":220}]
[null,"année",{"$f":"+C11/9","v":555.55555555555554},null,null,null,null,null,null,null,null,"Location / repas",{"$f":"+M10/M11","v":4.5454545454545459}]
[null,"mois",{"$f":"+C12/12","v":46.296296296296298},null,"addition/ note client :",null,null,null,null,null,null,"location 1 entrée, ou 1 plat ou 1 dessert"]
[null,"jours activité",{"$f":"5*4.33","v":21.65},null,"Ingredients entrée","voir couts",null,null,null,null,null,null,{"$f":"+M12/3","v":1.5151515151515154}]
[null,"jour",{"$f":"+C13/C14","v":2.138397057565649},null,"tps cuisine entrée","tps + 6 mns x ",{"$f":"+G11","v":20.009764698119433}]
[null,"Amort. /repas",{"$f":"+C15/B2","v":0.21383970575656491},null,"Ingredients plat","voir couts"]
[null,null,null,null,"tps cuisine plat","tps + 6 mns x ",{"$f":"+G15","v":20.009764698119433}]
[null,null,null,null,"Ingredients dessert","voir couts"]
[null,null,null,null,"tps cuisine dessert","tps + 6 mns x ",{"$f":"+G17","v":20.009764698119433}]
[null,null,null,null,"Location / repas",{"$f":"+M12","v":4.5454545454545459}]

{"sheet":"Ingredients","index":3,"n_rows":220,"n_cols":7,"rows_kept":220,"cut":false,"hidden":false,"merged":[]}
["Ingrédients","Unité associée","Rayons","Unités","Rayons","chiffres","Non stockés"]
["ail","gousse(s)","légumes","boite(s)","agrumes",1,"curry"]
["ail haché","gousse(s)","légumes","botte(s)","alcools",2,"eau"]
["alcool madère","cas","alcools","boule(s)","biscuits",3,"farine de mais"]
["anchois","filet(s)","poissonnerie","brin(s)","boucherie",4,"huile d'olive"]
["aneth","botte(s)","herbes","brique(s)","boulangerie",5,"moutarde"]
["aneth","cas","herbes","ctl(s)","déjeuner",6,"noix de muscade"]
["arome vanille","cas","épices","cube(s)","charcuterie",7,"poivre"]
["asperges","botte(s)","légumes","cac","chocolat",8,"sel"]
["avocat","unité(s)","légumes","cas","condiments",9]
["bananes","unité(s)","fruits","dose(s)","confiture",10]
["basilic","brin(s)","herbes","feuille(s)","conserves",11]
["beurre","gramme(s)","pdts laitiers","filet(s)","crustacés",12]
["beurre escargot","gramme(s)","pdts laitiers","flacon(s)","divers",13]
["beurre pommade","gramme(s)","pdts laitiers","gousse(s)","eau",14]
["beurre salé","noix","pdts laitiers","goutte(s)","épices",15]
["beurre salé","gramme(s)","pdts laitiers","grain(s)","fromages",16]
["biscuits boudoirs","unité(s)","biscuits","gramme(s)","fruits",17]
["bleu de bresse","unité(s)","fromages","kg(s)","fruits secs",18]
["botte de radis","botte(s)","légumes","litre(s)","graines",19]
["bouillon bœuf","cube(s)","épices","morceau(x)","herbes",20]
["bouillon de volaille","litre(s)","épices","noix","huile",21]
["bouillon de volaille","ctl(s)","épices","pièce(s)","jus",22]
["brocoli","pièce(s)","légumes","pincée(s)","légumes",23]
["cacao","gramme(s)","déjeuner","pot(s)","œufs",24]
["cacao","cas","déjeuner","pousse(s)","pâtes",25]
["café","ctl(s)","déjeuner","sachet(s)","pdts laitiers",26]
["café expresso","ctl(s)","déjeuner","tartine(s)","poissonnerie",27]
["calvados","ctl(s)","alcools","tour(s) moulin","sauces",28]
["camembert","unité(s)","fromages","tranche(s)","salades",29]
["cannelle","pincée(s)","épices","tube","sucre",30]
["câpres","cas","épices","unité(s)","surgelés",31]
["carcasses crevettes","gramme(s)","crustacés",null,"viande",32]
["carottes","gramme(s)","légumes",null,"vinaigre",33]
["céleri","gramme(s)","légumes",null,null,34]
["cerfeuil","feuille(s)","légumes",null,null,35]
["cerneaux noix","gramme(s)","fruits secs",null,null,36]
["chair de potiron","gramme(s)","légumes",null,null,37]
["chair de tomates","gramme(s)","légumes",null,null,38]
["champignons","gramme(s)","légumes",null,null,39]
["champignons paris","boite(s)","conserves",null,null,40]
["chocolat","morceau(x)","chocolat",null,null,41]
["chocolat noir","gramme(s)","déjeuner",null,null,42]
["chorizo","gramme(s)","charcuterie",null,null,43]
["chou fleur","pièce(s)","légumes",null,null,44]
["chou pomme","unité(s)","légumes",null,null,45]
["ciboulette","botte(s)","herbes",null,null,46]
["ciboulette","gramme(s)","herbes",null,null,47]
["cidre","ctl(s)","alcools",null,null,48]
["citron","unité(s)","fruits",null,null,49]
["citron vert","unité(s)","agrumes",null,null,50]
["compote","gramme(s)","fruits",null,null,51]
["comté","unité(s)","fromages",null,null,52]
["comté","gramme(s)","fromages",null,null,53]
["comté rapé","gramme(s)","fromages",null,null,54]
["confiture","gramme(s)","confiture",null,null,55]
["coriandre","botte(s)","herbes",null,null,56]
["coriandre","feuille(s)","herbes",null,null,57]
["cornichons au vinaigre","unité(s)","condiments",null,null,58]
["coulis framboise","boite(s)","conserves",null,null,59]
["courgette","unité(s)","légumes",null,null,60]
["crème fraiche","gramme(s)","pdts laitiers",null,null,61]
["crème liquide","ctl(s)","pdts laitiers",null,null,62]
["créme mascarpone","gramme(s)","pdts laitiers",null,null,63]
["crevettes","gramme(s)","crustacés",null,null,64]
["crevettes","unité(s)","crustacés",null,null,65]
["curcuma","pincée(s)","épices",null,null,66]
["échalottes","unité(s)","légumes",null,null,67]
["emmental","gramme(s)","fromages",null,null,68]
["endive","unité(s)","légumes",null,null,69]
["farine","gramme(s)","épices",null,null,70]
["farine de mais","gramme(s)","épices",null,null,71]
["farine de pois chiche","gramme(s)","épices",null,null,72]
["fécule pdt","cac","épices",null,null,73]
["fenouil","unité(s)","légumes",null,null,74]
["févettes","unité(s)","légumes",null,null,75]
["filets de harengs","unité(s)","poissonnerie",null,null,76]
["fond de veau","cas","épices",null,null,77]
["fraises","gramme(s)","fruits",null,null,78]
["framboises","gramme(s)","fruits",null,null,79]
["frites","gramme(s)","surgelés",null,null,80]
["fromage de chèvre","unité(s)","fromages",null,null,81]
["fromage en dés","gramme(s)","fromages",null,null,82]
["fromage frais","gramme(s)","fromages",null,null,83]
["gélatine","feuille(s)","épicerie",null,null,84]
["gingembre","gramme(s)","épicerie",null,null,85]
["gingembre","pousse(s)","épicerie",null,null,86]
["glaçons","unité(s)","congélateur",null,null,87]
["graines fenouil","gramme(s)","épices",null,null,88]
["grains de poivre noir","grain(s)","épices",null,null,89]
["gros sel","gramme(s)","condiments",null,null,90]
["gruyère rapé","gramme(s)","fromages",null,null,91]
["hachis de porc","gramme(s)","boucherie",null,null,92]
["harengs","gramme(s)","poissonnerie",null,null,93]
["haricots","kg(s)","graines",null,null,94]
["haricots verts","gramme(s)","légumes",null,null,95]
["herbe fraiche","feuille(s)","herbes",null,null,96]
["huile","ctl(s)","huile",null,null,97]
["huile d'olive","ctl(s)","huile",null,null,98]
["huile oliive","cas","huile",null,null,99]
["huile olive","cuillère(s) à café","huile",null,null,100]
["huitres","unité(s)","crustacés",null,null,101]
["infusion de thé","unité(s)","épices"]
["jambon","tranche(s)","charcuterie"]
["jambon cru","unité(s)","charcuterie"]
["jambon de paris","tranche(s)","charcuterie"]
["jaune œuf","unité(s)","œufs"]
["joue de bœuf","Kg(s)","boucherie"]
["jus de fruit","ctl(s)","jus"]
["kasha","gramme(s)","graines"]
["ketchup","cas","sauces"]
["lait","ctl(s)","pdts laitiers"]
["laitue","feuille(s)","légumes"]
["langue de boeuf","kg(s)","boucherie"]
["lapin","kg(s)","boucherie"]
["lard fumé","gramme(s)","boucherie"]
["lard gras","gramme(s)","boucherie"]
["lardons","gramme(s)","charcuterie"]
["laurier","feuille(s)","herbes"]
["levure","sachet(s)","épices"]
["levure chimique","sachet(s)","épices"]
["maïs","cas","conserves"]
["marc de Bourgogne","ctl(s)","alcools"]
["margarine","gramme(s)","pdts laitiers"]
["mascarpone","gramme(s)","pdts laitiers"]
["mayonnaise","cas","sauces"]
["melon","unité(s)","légumes"]
["menthe","brin(s)","herbes"]
["mesclun","unité(s)","salades"]
["miel","cas","déjeuner"]
["moules","litre(s)","crustacés"]
["moules","kg(s)","crustacés"]
["moutarde","gramme(s)","sauces"]
["moutarde","cas","sauces"]
["moutarde forte","cas","sauces"]
["mozzarella","boule(s)","fromages"]
["muscade","cuillère(s) à café","épices"]
["noix de muscade","gousse(s)","épices"]
["oeufs","unité(s)","œufs"]
["oignon cébette","unité(s)","légumes"]
["oignon de Roscoff","unité(s)","légumes"]
["oignon(s)","unité(s)","légumes"]
["oignons nouveaux","unité(s)","légumes"]
["oignons nouveaux","unité(s)","légumes"]
["olive noire","unité(s)","condiments"]
["olives","unité(s)","condiments"]
["olives noires","unité(s)","condiments"]
["orange","unité(s)","fruits"]
["origan","pincée(s)","herbes"]
["pain","tranche(s)","boulangerie"]
["pain campagne","tranche(s)","boulangerie"]
["pain de campagne","tranche(s)","boulangerie"]
["pain rassis","unité(s)","boulangerie"]
["paleron","kg(s)","boucherie"]
["pancetta","gramme(s)","charcuterie"]
["paprika","cac","épices"]
["pate brisée","unité(s)","boulangerie"]
["paté de lapin","kg(s)","charcuterie"]
["pate feuillettée","unité(s)","surgelés"]
["pate feuillettée","unité(s)","boulangerie"]
["pâte piment","cac","condiments"]
["pates","gramme(s)","pâtes"]
["persil","brin(s)","herbes"]
["persil haché","cac","herbes"]
["petits oignons","unité(s)","légumes"]
["pétoncles","gramme(s)","crustacés"]
["piment cayenne","cac","condiments"]
["pointes asperges","boite(s)","légumes"]
["poire","unité(s)","fruits"]
["poireau","unité(s)","légumes"]
["poitrine fumée","gramme(s)","charcuterie"]
["poivre","pincée(s)","épices"]
["poivron vert","unité(s)","légumes"]
["pommes","unité(s)","fruits"]
["pommes de terre","kg(s)","légumes"]
["pommes golden","unité(s)","fruits"]
["pommes Reinette","pièce(s)","fruits"]
["porto","ctl(s)","alcools"]
["poudre de noisettes","gramme(s)","fruits secs"]
["pruneaux","unité(s)","fruits"]
["pruneaux","gramme(s)","fruits"]
["purée d’amande brute","gramme(s)","fruits secs"]
["radis","botte(s)","légumes"]
["raisins secs","gramme(s)","fruits secs"]
["rhum","ctl(s)","alcools"]
["riz","gramme(s)","graines"]
["riz blanc","gramme(s)","graines"]
["roquefort","unité(s)","fromages"]
["roti de porc","kg(s)","boucherie"]
["sauce barbecue","ctl(s)","sauces"]
["sauce ketchup","cas","sauces"]
["sauce soja","cas","sauces"]
["sauce tomate","gramme(s)","sauces"]
["saumon","gramme(s)","poissonnerie"]
["saumon fumé","gramme(s)","poissonnerie"]
["sel","pincée(s)","condiments"]
["semoule fine","gramme(s)","graines"]
["steack haché","unité(s)","boucherie"]
["sucre","gramme(s)","sucre"]
["sucre blond de canne","gramme(s)","sucre"]
["sucre de canne","gramme(s)","sucre"]
["sucre roux","gramme(s)","sucre"]
["sucre roux","cas","sucre"]
["sucre vanillé","sachet(s)","épices"]
["tabasco rouge","goutte(s)","condiments"]
["tagliatelles","gramme(s)","pâtes"]
["tartine(s)","unité(s)","boulangerie"]
["thon","gramme(s)","poissonnerie"]
["thym","brin(s)","herbes"]
["thym","botte(s)","herbes"]
["tomates","unité(s)","légumes"]
["tomates cerise","gramme(s)","légumes"]
["tomates cerises","unité(s)","légumes"]
["travers de porc","unité(s)","boucherie"]
["vanille","gousse(s)","épices"]
["vin blanc","ctl(s)","alcools"]
["vin rouge bourgogne","litre(s)","alcools"]
["vinaigre","ctl(s)","vinaigre"]
["vinaigre vin","cas","vinaigre"]
["yaourt(s)","unité(s)","pdts laitiers"]

{"sheet":"Préparations","index":4,"n_rows":89,"n_cols":8,"rows_kept":89,"cut":false,"hidden":false,"merged":[]}
[{"$f":"A2&\" \"&A3&\" \"&A4&\" \"&A5&\" \"&A6&\" \" &A7&\" \" &A8&\" \"&A9&\" \"&A10&\" \" &A11&\" \"&A12&\" \"&A13&\" \" &A14&\" \"&A15","v":"Mettez les framboises dans un robot avec le sucre semoule et le jus de citron. 2 Mixez le tout. Pour finir Passez au chinois et réservez au réfrigérateur jusqu'au moment de consommer.          "}]
["Mettez les framboises dans un robot avec le sucre semoule et le jus de citron."]
["2 Mixez le tout."]
["Pour finir"]
["Passez au chinois et réservez au réfrigérateur jusqu'au moment de consommer."]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[50,"1 mayonnaise",null,"150 g","6 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"jaune d'œuf",1,"unité(s)",0.15833333134651184,{"$f":"C19*E19","v":0.15833333134651184},0.16666666666666666,{"$f":"C19*E19*G19","v":2.6388888557751972E-2}]
[null,"moutarde",1,"cas",7.9499997198581696E-2,{"$f":"C20*E20","v":7.9499997198581696E-2},0.16666666666666666,{"$f":"C20*E20*G20","v":1.3249999533096949E-2}]
[null,"huile de tournesol",1,"cas",3.8849998265504837E-2,{"$f":"C21*E21","v":3.8849998265504837E-2},0.16666666666666666,{"$f":"C21*E21*G21","v":6.4749997109174728E-3}]
[null,"poivre","0,5","cac",0.2222222238779068,{"$f":"C22*E22","v":0.1111111119389534},0.16666666666666666,{"$f":"C22*E22*G22","v":1.8518518656492233E-2}]
[null,"vinaigre rouge",1,"cac",7.4999998323619366E-3,{"$f":"C23*E23","v":7.4999998323619366E-3},0.16666666666666666,{"$f":"C23*E23*G23","v":1.2499999720603228E-3}]
[null,"tps cuisine",5]
[null,"tps divers",6]
[null,"total temps",{"$f":"C24+C25","v":11},"cout horaire",20.010000000000002,{"$f":"+E26/60*C26","v":3.6685000000000003},0.25,{"$f":"+F26*G26","v":0.91712500000000008}]
[null,"1 mayonnaise",null,null,null,null,null,0.98]
[]
[49,"1 beurre d'escargot",null,"300 g","4 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"beurre",250,"gramme(s)",6.0000000521540642E-3,{"$f":"C31*E31","v":1.500000013038516},0.25,{"$f":"C31*E31*G31","v":0.37500000325962901}]
[null,"persil plat",25,"gramme(s)",1.2500000186264515E-2,0.31250000465661287,0.25,7.8125001164153218E-2]
[null,"échalotte",1,"gousse(s)",1.6000000759959221E-2,1.6000000759959221E-2,0.25,4.0000001899898052E-3]
[null,"ail",3,"gousse(s)",5.6000001728534698E-2,0.1680000051856041,0.25,4.2000001296401024E-2]
[null,"sel",12,"gramme(s)",5.0000002374872565E-4,6.0000002849847078E-3,0.25,1.500000071246177E-3]
[null,"poivre",2,"pincée(s)",4.444444552063942E-2,8.8888891041278839E-2,0.25,2.222222276031971E-2]
[null,"tps cuisine",5]
[null,"tps divers",6]
[null,"total temps",{"$f":"C37+C38","v":11},"cout horaire",20.010000000000002,{"$f":"+E39/60*C39","v":3.6685000000000003},0.25,{"$f":"+F39*G39","v":0.91712500000000008}]
[null,"Total 1 beurre d'escargot",null,null,null,null,null,1.44]
[]
[26,"1 sauce béchamel",null,null,"5 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"farine",35,"gramme(s)",7.5000000651925802E-4,{"$f":"C44*E44","v":2.6250000228174031E-2},0.2,{"$f":"C44*E44*G44","v":5.2500000456348062E-3}]
[null,"lait","0,5","litre(s)",1,0.5,0.2,0.1]
[null,"sel",6,"pincée(s)",5.0000002374872565E-4,3.0000001424923539E-3,0.2,6.0000002849847078E-4]
[null,"poivre",1,"pincée(s)",4.444444552063942E-2,4.444444552063942E-2,0.2,8.8888891041278839E-3]
[null,"noix de muscade",6,"gramme(s)",6.6666670143604279E-2,0.40000002086162567,0.2,8.000000417232514E-2]
[null,"beurre",35,"gramme(s)",6.0000000521540642E-3,0.21000000182539225,0.2,4.2000000365078449E-2]
[null,"tps cuisine",5]
[null,"tps divers",6]
[null,"total temps",{"$f":"C50+C51","v":11},"cout horaire",20.010000000000002,{"$f":"+E52/60*C52","v":3.6685000000000003},0.25,{"$f":"+F52*G52","v":0.91712500000000008}]
[null,"Total 1 sauce béchamel",null,null,null,null,null,1.1499999999999999]
[]
[4,"1 sauce crevettes",null,null,"4 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"beurre",20,"gramme(s)",6.0000000521540642E-3,{"$f":"C57*E57","v":0.12000000104308128},0.25,{"$f":"C57*E57*G57","v":3.0000000260770321E-2}]
[null,"oignon",1,"unité(s)",0.27500000596046448,0.27500000596046448,0.25,6.8750001490116119E-2]
[null,"carcasses crevettes",150,"gramme(s)",5.4000001400709152E-2,8.1000002101063728,0.25,2.0250000525265932]
[null,"poivre",1,"pincée(s)",4.444444552063942E-2,4.444444552063942E-2,0.25,1.1111111380159855E-2]
[null,"tabasco rouge",2,"goutte(s)",5.000000074505806E-2,0.10000000149011612,0.25,2.500000037252903E-2]
[null,"sel",4,"pincée(s)",5.0000002374872565E-4,2.0000000949949026E-3,0.25,5.0000002374872565E-4]
[null,"poivre",1,"pincée(s)",4.444444552063942E-2,4.444444552063942E-2,0.25,1.1111111380159855E-2]
[null,"vin blanc",10,"ctl(s)",2.2666666656732559E-2,0.22666666656732559,0.25,5.6666666641831398E-2]
[null,"tps cuisine",10]
[null,"tps divers",6]
[null,"total temps",{"$f":"C65+C66","v":16},"cout horaire",20.010000000000002,{"$f":"+E67/60*C67","v":5.3360000000000003},0.25,{"$f":"+F67*G67","v":1.3340000000000001}]
[null,"1 sauce crevettes",null,null,null,null,null,3.56]
[]
[40,"1 sauce vinaigrette",null,null,"10 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"huile végétale",20,"ctl(s)",1.8999999389052391E-2,{"$f":"C72*E72","v":0.37999998778104782},0.1,{"$f":"C72*E72*G72","v":3.7999998778104782E-2}]
[null,"vinaigre rouge",10,"ctl(s)",1.4999999664723873E-2,{"$f":"C73*E73","v":0.14999999664723873},0.1,{"$f":"C73*E73*G73","v":1.4999999664723873E-2}]
[null,"sel",2,"pincée(s)",5.0000002374872565E-4,{"$f":"C74*E74","v":1.0000000474974513E-3},0.1,{"$f":"C74*E74*G74","v":1.0000000474974513E-4}]
[null,"poivre",1,"pincée(s)",4.444444552063942E-2,{"$f":"C75*E75","v":4.444444552063942E-2},0.1,{"$f":"C75*E75*G75","v":4.444444552063942E-3}]
[null,"tps cuisine",5]
[null,"tps divers",6]
[null,"total temps",{"$f":"C76+C77","v":11},"cout horaire",20.010000000000002,{"$f":"E78/60*C78","v":3.6685000000000003},0.1,{"$f":"F78*G78","v":0.36685000000000006}]
[null,"1 sauce vinaigrette",null,null,null,null,null,0.42]
[]
[51,"1 coulis framboise",null,null,"4 personnes pour la recette"]
[null,"Ingrédients","Qté","Unité","Couts","Total 1","Prorata","Total 2"]
[null,"framboises",150,"gramme(s)",1.6000000759959221E-2,{"$f":"C83*E83","v":2.4000001139938831},0.25,{"$f":"C83*E83*G83","v":0.60000002849847078}]
[null,"sucre",50,"gramme(s)",1.500000013038516E-3,{"$f":"C84*E84","v":7.5000000651925802E-2},0.25,{"$f":"C84*E84*G84","v":1.8750000162981451E-2}]
[null,"citron jaune",1,"unité(s)",0.40000000596046448,{"$f":"C85*E85","v":0.40000000596046448},0.25,{"$f":"C85*E85*G85","v":0.10000000149011612}]
[null,"tps cuisine",10]
[null,"tps divers",6]
[null,"total temps",{"$f":"C86+C87","v":16},"cout horaire",20.010000000000002,{"$f":"E88/60*C88","v":5.3360000000000003},0.25,{"$f":"F88*G88","v":1.3340000000000001}]
[null,"1 coulis framboise",null,null,null,null,null,2.0499999999999998]

{"sheet":"Repas","index":5,"n_rows":274,"n_cols":10,"rows_kept":274,"cut":false,"hidden":false,"merged":[]}
["Recettes","Ingrédients","Rayons","Quantités","Unité","Semaine","Date","Type plat","midi/soir","Nb invites"]
["moules au cidre","cidre","spiritueux",233.33333333333334,"centilitre(s)",23,"2023-06-15","Plat","midi",14]
["moules au cidre","persil","herbes",14,"brin(s)",23,"2023-06-15","Plat","midi",14]
["moules au cidre","moules","crustacés",11.666666666666668,"Litre(s)",23,"2023-06-15","Plat","midi",14]
["moules au cidre","crème fraiche","pdts laitiers",933.33333333333337,"gramme(s)",23,"2023-06-15","Plat","midi",14]
["moules au cidre","jaunes d'oeufs","œufs",14,"unité(s)",23,"2023-06-15","Plat","midi",14]
["moules au cidre","échalottes","condiments",14,"unité(s)",23,"2023-06-15","Plat","midi",14]
["omelette au lard","oeufs","œufs",20,"unité(s)",23,"2023-06-15","Plat","soir",10]
["omelette au lard","poitrine fumée","charcuterie",1250,"gramme(s)",23,"2023-06-15","Plat","soir",10]
["pommes au four","pommes","fruits",10,"pièce(s)",23,"2023-06-15","Dessert","soir",10]
["pommes au four","beurre","pdts laitiers",125,"gramme(s)",23,"2023-06-15","Dessert","soir",10]
["pommes au four","sucre","sucre",250,"gramme(s)",23,"2023-06-15","Dessert","soir",10]
["salade d'avocat et crevettes ","avocat","légumes",10,"pièce(s)",23,"2023-06-15","Entrée","soir",10]
["salade d'avocat et crevettes ","crevettes","crustacés",375,"gramme(s)",23,"2023-06-15","Entrée","soir",10]
["salade d'avocat et crevettes ","ciboulette","herbes",1.25,"botte",23,"2023-06-15","Entrée","soir",10]
["salade de tomates","Tomate","légumes",2000,"gramme(s)",23,"2023-06-15","Entrée","soir",10]
["salade de tomates","échalottes","condiments",20,"unité(s)",23,"2023-06-15","Entrée","soir",10]
["salade de tomates","huile","huile",50,"centilitre(s)",23,"2023-06-15","Entrée","soir",10]
["salade de tomates","vinaigre","vinaigre",30,"omelette aux champignons",23,"2023-06-15","Entrée","soir",10]
["oeufs à la neige","oeufs","œufs",7.5,"unité(s)",23,"2023-06-15","Dessert","midi",5]
["oeufs à la neige","Lait","pdts laitiers",1.25,"Litre(s)",23,"2023-06-15","Dessert","midi",5]
["gratin de chou fleur et brocoli","chou fleur","légumes",1.6666666666666665,"pièce(s)",23,"2023-06-15","Plat","midi",10]
["gratin de chou fleur et brocoli","brocoli","légumes",1.6666666666666665,"pièce(s)",23,"2023-06-15","Plat","midi",10]
["gratin de chou fleur et brocoli","lait","pdts laitiers",16.666666666666668,"centilitre(s)",23,"2023-06-15","Plat","midi",10]
["gratin de chou fleur et brocoli","gros sel","condiments",16.666666666666668,"gramme(s)",23,"2023-06-15","Plat","midi",10]
["gratin de chou fleur et brocoli","gruyère rapé","fromages",166.66666666666669,"gramme(s)",23,"2023-06-15","Plat","midi",10]
["langue de boeuf sauce piquante","langue de boeuf","boucherie",3,"Kg(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","bouillon de volaille","divers",1,"Litre(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","échalottes","condiments",6,"unité(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","vin blanc","spiritueux",40,"centilitre(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","beurre","pdts laitiers",60,"gramme(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","cornichons au vinaigre","condiments",6,"unité(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","farine","épicerie",20,"gramme(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","moutarde","sauces",10,"gramme(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","persil haché","herbes",10,"gramme(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","poivre","épicerie",2,"pincée(s)",23,"2023-06-15","Plat","soir",12]
["langue de boeuf sauce piquante","sel fin","épicerie",4,"pincée(s)",23,"2023-06-15","Plat","soir",12]
["far breton","farine","épicerie",450,"gramme(s)",23,"2023-06-15","Dessert","midi",15]
["far breton","sucre","sucre",375,"gramme(s)",23,"2023-06-15","Dessert","midi",15]
["far breton","lait","pdts laitiers",1.5,"Litre(s)",23,"2023-06-15","Dessert","midi",15]
["far breton","raisins secs","fruits",75,"gramme(s)",23,"2023-06-15","Dessert","midi",15]
["far breton","pruneaux","fruits",150,"gramme(s)",23,"2023-06-15","Dessert","midi",15]
["far breton","oeufs","œufs",9,"unité(s)",23,"2023-06-15","Dessert","midi",15]
["far breton","beurre salé","pdts laitiers",6,"noix",23,"2023-06-15","Dessert","midi",15]
["omelette aux champignons","oeufs","œufs",40,"unité(s)",23,"omelette au lard","Plat","soir",20]
["omelette aux champignons","champignons","légumes",3000,"gramme(s)",23,"2023-06-15","Plat","soir",20]
["omelette aux champignons","huile","huile",25,"centilitre(s)",23,"2023-06-15","Plat","soir",20]
["omelette aux champignons","poivre","épicerie",5,"pincée(s)",23,"2023-06-15","Plat","soir",20]
["omelette aux champignons","sel fin","épicerie",10,"pincée(s)",23,"2023-06-15","Plat","soir",20]
["pizza jambon fromage","mozzarella","fromages",3.75,"boule",23,"2023-06-15","Plat","midi",15]
["pizza jambon fromage","basilic","herbes",3.75,"brin(s)",23,"2023-06-15","Plat","midi",15]
["pizza jambon fromage","origan","herbes",3.75,"pincée(s)",23,"2023-06-15","Plat","midi",15]
["pizza jambon fromage","huile d'olive","huile",7.5,"cuillère(s) à soupe",23,"2023-06-15","Plat","midi",15]
["pizza jambon fromage","olives noires","condiments",45,"unité(s)",23,"2023-06-15","Plat","midi",15]
["tarte aux pommes","pate brisée","boulangerie",3.333333333333333,"unité(s)",23,"2023-06-15","Dessert","soir",20]
["tarte aux pommes","pommes","fruits",20,"unité(s)",23,"2023-06-15","Dessert","soir",20]
["tarte aux pommes","sucre vanillé","épicerie",3.333333333333333,"sachet",23,"2023-06-15","Dessert","soir",20]
["tarte aux pommes","beurre","pdts laitiers",100,"gramme(s)",23,"2023-06-15","Dessert","soir",20]
["oeufs mimosa","oeufs","œufs",10,"unité(s)",23,"2023-06-15","Entrée","midi",10]
["oeufs mimosa","mayonnaise","conserves",250,"gramme(s)",23,"2023-06-15","Entrée","midi",10]
["yaourt","yaourt","yaourt(s)",15,"unité(s)",23,"2023-06-15","Dessert","soir",15]
["yaourt","sucre","sucre",75,"gramme(s)",23,"2023-06-15","Dessert","soir",15]
["harengs pommes à l'huile","harengs","poissonnerie",2000,"gramme(s)",23,"2023-06-15","Entrée","midi",10]
["harengs pommes à l'huile","pommes de terre","légumes",1500,"gramme(s)",23,"2023-06-15","Entrée","midi",10]
["harengs pommes à l'huile","huile","huile",50,"centilitre(s)",23,"2023-06-15","Entrée","midi",10]
["harengs pommes à l'huile","vinaigre","vinaigre",10,"cuillère(s) à soupe",23,"2023-06-15","Entrée","midi",10]
["céleri rémoulade","mayonnaise","conserves",500,"gramme(s)",23,"2023-06-15","Entrée","soir",10]
["céleri rémoulade","céleri","légumes",2500,"gramme(s)",23,"2023-06-15","Entrée","soir",10]
["crème brulée","crème liquide","pdts laitiers",70,"centilitre(s)",23,"2023-06-15","Dessert","midi",14]
["crème brulée","jaunes d'oeufs","œufs",10.5,"unité(s)",23,"2023-06-15","Dessert","midi",14]
["crème brulée","lait","pdts laitiers",43.75,"centilitre(s)",23,"2023-06-15","Dessert","midi",14]
["crème brulée","sucre","sucre",262.5,"gramme(s)",23,"2023-06-15","Dessert","midi",14]
["tiramisu","boudoirs","biscuits",33,"unité(s)",23,"2023-06-15","Dessert","soir",11]
["tiramisu","café expresso","café",27.5,"centilitre(s)",23,"2023-06-15","Dessert","soir",11]
["tiramisu","oeufs","œufs",5.5,"unité(s)",23,"2023-06-15","Dessert","soir",11]
["tiramisu","sucre","sucre",247.5,"gramme(s)",23,"2023-06-15","Dessert","soir",11]
["tiramisu","créme mascarpone","pdts laitiers",550,"gramme(s)",23,"2023-06-15","Dessert","soir",11]
["tiramisu","crème liquide","pdts laitiers",41.25,"centilitre(s)",23,"2023-06-15","Dessert","soir",11]
["tiramisu","cacao","café",68.75,"gramme(s)",23,"2023-06-15","Dessert","soir",11]
["salade niçoise","tomate(s)","légumes",10,"unité(s)",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","basilic","herbes",5,"brin(s)",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","vinaigre","vinaigre",2.5,"cuillère(s) à soupe",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","huile d'olive","huile",7.5,"cuillère(s) à soupe",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","oeufs","œufs",10,"unité(s)",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","oignon cébette","légumes",5,"unité(s)",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","févettes","légumes",20,"unité(s)",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","poivron vert","légumes",2.5,"unité(s)",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","thon","poissonnerie",500,"gramme(s)",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","anchois","poissonnerie",5,"filet(s)",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","poivre","épicerie",5,"pincée(s)",23,"2023-06-15","Entrée","midi",10]
["salade niçoise","sel fin","épicerie",2.5,"pincée(s)",23,"2023-06-15","Entrée","midi",10]
["quiche lorraine","pate feullettée","surgelés",1.3333333333333333,"unité(s)",23,"2023-06-15","Plat","midi",8]
["quiche lorraine","oeufs","œufs",8,"unité(s)",23,"2023-06-15","Plat","midi",8]
["quiche lorraine","lardons","charcuterie",400,"gramme(s)",23,"2023-06-15","Plat","midi",8]
["soupe à l'oignon","pain de campagne","boulangerie",13,"tranches(s)",23,"2023-06-15","Entrée","soir",13]
["soupe à l'oignon","beurre","pdts laitiers",65,"gramme(s)",23,"2023-06-15","Entrée","soir",13]
["soupe à l'oignon","farine","épicerie",48.75,"gramme(s)",23,"2023-06-15","Entrée","soir",13]
["soupe à l'oignon","oignons","condiments",13,"unité(s)",23,"2023-06-15","Entrée","soir",13]
["soupe à l'oignon","gruyère rapé","fromages",325,"gramme(s)",23,"2023-06-15","Entrée","soir",13]
["soupe à l'oignon","bouillon de volaille","divers",3.25,"Litre(s)",23,"2023-06-15","Entrée","soir",13]
["huitres","huitres","crustacés",80,"unité(s)",23,"2023-06-15","Entrée","midi",16]
["melon jambon au porto ","melon","légumes",4.25,"unité(s)",23,"2023-06-15","Entrée","soir",17]
["melon jambon au porto ","porto","spiritueux",106.25,"centilitre(s)",23,"2023-06-15","Entrée","soir",17]
["melon jambon au porto ","jambon cru","charcuterie",8.5,"unité(s)",23,"2023-06-15","Entrée","soir",17]
["panacotta fraise","sucre","sucre",566.66666666666674,"gramme(s)",23,"2023-06-15","Dessert","soir",17]
["panacotta fraise","gélatine","épicerie",11.333333333333332,"feuille(s)",23,"2023-06-15","Dessert","soir",17]
["panacotta fraise","vanille","épicerie",5.6666666666666661,"gousse(s)",23,"2023-06-15","Dessert","soir",17]
["panacotta fraise","fraises","fruits",1416.6666666666665,"gramme(s)",23,"2023-06-15","Dessert","soir",17]
["panacotta fraise","crème liquide","pdts laitiers",2.833333333333333,"Litre(s)",23,"2023-06-15","Dessert","soir",17]
["panacotta fraise","menthe","herbes",8.5,"brin",23,"2023-06-15","Dessert","soir",17]
["plateau de fromages","bleu de bresse","fromages",0.64,"unité(s)",23,"2023-06-15","Dessert","midi",16]
["plateau de fromages","roquefort","fromages",0.64,"unité(s)",23,"2023-06-15","Dessert","midi",16]
["plateau de fromages","camembert","fromages",0.64,"unité(s)",23,"2023-06-15","Dessert","midi",16]
["plateau de fromages","comté","fromages",0.64,"unité(s)",23,"2023-06-15","Dessert","midi",16]
["plateau de fromages","fromage de chèvre","fromages",0.64,"unité(s)",23,"2023-06-15","Dessert","midi",16]
["quiche lorraine","pate feullettée","pdts laitiers",2.833333333333333,"unité(s)",23,"2023-06-15","Plat","soir",17]
["quiche lorraine","oeufs","œufs",17,"unité(s)",23,"2023-06-15","Plat","soir",17]
["quiche lorraine","lardons","charcuterie",850,"gramme(s)",23,"2023-06-15","Plat","soir",17]
["roti de porc","roti de porc","boucherie",4,"Kg(s)",23,"2023-06-15","Plat","midi",16]
["roti de porc","beurre","pdts laitiers",100,"gramme(s)",23,"2023-06-15","Plat","midi",16]
["roti de porc","échalotte(s)","légumes",12,"unité(s)",23,"2023-06-15","Plat","midi",16]
["roti de porc","ail","condiments",20,"gousse(s)",23,"2023-06-15","Plat","midi",16]
["roti de porc","laurier","herbes",12,"unité(s)",23,"2023-06-15","Plat","midi",16]
["roti de porc","thym","herbes",8,"brin(s)",23,"2023-06-15","Plat","midi",16]
["roti de porc","vin blanc","spiritueux",100,"centilitre(s)",23,"2023-06-15","Plat","midi",16]
["roti de porc","sel fin","épicerie",8,"pincée(s)",23,"2023-06-15","Plat","midi",16]
["roti de porc","poivre","épicerie",4,"pincée(s)",23,"2023-06-15","Plat","midi",16]
["paté de lapin","paté de lapin","charcuterie",0.45,"Kg(s)",23,"2023-06-15","Entrée","midi",9]
["pates à la tomate","pates","pâtes",875,"gramme(s)",23,"2023-06-15","Plat","soir",7]
["pates à la tomate","chair de tomates","légumes",1050,"gramme(s)",23,"2023-06-15","Plat","soir",7]
["pates à la tomate","sel fin","épicerie",3.5,"pincée(s)",23,"2023-06-15","Plat","soir",7]
["pates à la tomate","poivre","épicerie",1.75,"pincée(s)",23,"2023-06-15","Plat","soir",7]
["purée de pommes de terre","pommes de terre","légumes",2.25,"Kg(s)",23,"2023-06-15","Plat","midi",9]
["purée de pommes de terre","beurre","pdts laitiers",225,"gramme(s)",23,"2023-06-15","Plat","midi",9]
["purée de pommes de terre","crème fraiche","pdts laitiers",225,"gramme(s)",23,"2023-06-15","Plat","midi",9]
["purée de pommes de terre","noix de muscade","épicerie",2.25,"gousse(s)",23,"2023-06-15","Plat","midi",9]
["purée de pommes de terre","Lait","pdts laitiers",112.5,"centilitre(s)",23,"2023-06-15","Plat","midi",9]
["tarte au citron","pate brisée","boulangerie",1.1666666666666665,"unité(s)",23,"2023-06-15","Dessert","soir",7]
["tarte au citron","sucre","sucre",175,"gramme(s)",23,"2023-06-15","Dessert","soir",7]
["tarte au citron","beurre","pdts laitiers",116.66666666666667,"gramme(s)",23,"2023-06-15","Dessert","soir",7]
["tarte au citron","citron","fruits",2.333333333333333,"unité(s)",23,"2023-06-15","Dessert","soir",7]
["tarte au citron","oeufs","œufs",3.5,"unité(s)",23,"2023-06-15","Dessert","soir",7]
["tiramisu","boudoirs","biscuits",27,"unité(s)",23,"2023-06-15","Dessert","midi",9]
["tiramisu","café expresso","café",22.5,"centilitre(s)",23,"2023-06-15","Dessert","midi",9]
["tiramisu","oeufs","œufs",4.5,"unité(s)",23,"2023-06-15","Dessert","midi",9]
["tiramisu","sucre","sucre",202.5,"gramme(s)",23,"2023-06-15","Dessert","midi",9]
["tiramisu","créme mascarpone","pdts laitiers",450,"gramme(s)",23,"2023-06-15","Dessert","midi",9]
["tiramisu","crème liquide","pdts laitiers",33.75,"centilitre(s)",23,"2023-06-15","Dessert","midi",9]
["tiramisu","cacao","café",56.25,"gramme(s)",23,"2023-06-15","Dessert","midi",9]
["velouté d'asperges","asperges","légumes",1.75,"botte(s)",23,"2023-06-15","Entrée","soir",7]
["velouté d'asperges","pommes de terre","légumes",3.5,"unité(s)",23,"2023-06-15","Entrée","soir",7]
["velouté d'asperges","oignons","condiments",1.75,"unité(s)",23,"2023-06-15","Entrée","soir",7]
["velouté d'asperges","persil","herbes",1.75,"brin(s)",23,"2023-06-15","Entrée","soir",7]
["velouté d'asperges","bouillon","épicerie",0.875,"cube(s)",23,"2023-06-15","Entrée","soir",7]
["velouté d'asperges","lait","pdts laitiers",17.5,"centilitre(s)",23,"2023-06-15","Entrée","soir",7]
["omelette sans oeufs","farine pois chiche","épicerie",400,"gramme(s)",23,"2023-06-15","Plat","midi",16]
["omelette sans oeufs","fromage en dés","fromages",200,"gramme(s)",23,"2023-06-15","Plat","midi",16]
["omelette sans oeufs","farine de mais","épicerie",160,"gramme(s)",23,"2023-06-15","Plat","midi",16]
["omelette sans oeufs","eau","eau",100,"centilitre(s)",23,"2023-06-15","Plat","midi",16]
["omelette sans oeufs","huile d'olive","huile",4,"cuillère(s) à soupe",23,"2023-06-15","Plat","midi",16]
["omelette sans oeufs","oignons","condiments",2,"unité(s)",23,"2023-06-15","Plat","midi",16]
["salade de riz","tomate","légumes",8,"unité(s)",23,"2023-06-15","Entrée","midi",16]
["salade de riz","vinaigre","vinaigre",16,"cuillère(s) à soupe",23,"2023-06-15","Entrée","midi",16]
["salade de riz","riz","graines",1600,"gramme(s)",23,"2023-06-15","Entrée","midi",16]
["salade de riz","oeufs","œufs",8,"unité(s)",23,"2023-06-15","Entrée","midi",16]
["salade de riz","thon","poissonnerie",800,"gramme(s)",23,"2023-06-15","Entrée","midi",16]
["salade de riz","mayonnaise","sauces",16,"cuillère(s) à soupe",23,"2023-06-15","Entrée","midi",16]
["smoothie fraise-menthe","frites","surgelés",1400,"gramme(s)",23,"2023-06-15","Dessert","soir",14]
["smoothie fraise-menthe","sucre","sucre",140,"gramme(s)",23,"2023-06-15","Dessert","soir",14]
["smoothie fraise-menthe","lait","pdts laitiers",140,"centilitre(s)",23,"2023-06-15","Dessert","soir",14]
["smoothie fraise-menthe","menthe","herbes",14,"brin",23,"2023-06-15","Dessert","soir",14]
["salade de pommes de terre","pommes de terre","légumes",1.375,"Kg(s)",23,"2023-06-15","Entrée","soir",11]
["salade de pommes de terre","oignons","condiments",2.75,"unité(s)",23,"2023-06-15","Entrée","soir",11]
["salade de pommes de terre","vinaigre","vinaigre",2.75,"cuillère(s) à soupe",23,"2023-06-15","Entrée","soir",11]
["salade de pommes de terre","mayonnaise","sauces",8.25,"cuillère(s) à soupe",23,"2023-06-15","Entrée","soir",11]
["salade de pommes de terre","sel fin","épicerie",1.375,"pincée(s)",23,"2023-06-15","Entrée","soir",11]
["salade de pommes de terre","cornichons au vinaigre","condiments",13.75,"unité(s)",23,"2023-06-15","Entrée","soir",11]
["yaourt","yaourt(s)","pdts laitiers",2,"unité(s)",23,"2023-06-15","Dessert","midi",2]
["yaourt","sucre","sucre",10,"gramme(s)",23,"2023-06-15","Dessert","midi",2]
["carottes rapées","carottes","légumes",1500,"gramme(s)",23,"2023-06-15","Entrée","midi",12]
["carottes rapées","huile","huile",30,"centilitre(s)",23,"2023-06-15","Entrée","midi",12]
["bananes flambées","bananes","fruits",6,"unité(s)",23,"2023-06-15","Dessert","midi",6]
["bananes flambées","sucre","sucre",75,"gramme(s)",23,"2023-06-15","Dessert","midi",6]
["bananes flambées","rhum","spiritueux",45,"centilitre(s)",23,"2023-06-15","Dessert","midi",6]
["harengs pommes à l'huile","filets de harengs","poissonnerie",2,"unité(s)",33,"19/08/2023","Entrée","midi",2]
["harengs pommes à l'huile","pommes de terre","légumes",300,"gramme(s)",33,"19/08/2023","Entrée","midi",2]
["harengs pommes à l'huile","radis","légumes",0.25,"botte(s)",33,"19/08/2023","Entrée","midi",2]
["harengs pommes à l'huile","oignon nouveau",null,1,"unité(s)",33,"19/08/2023","Entrée","midi",2]
["harengs pommes à l'huile","moutarde","sauces",0.5,"cac",33,"19/08/2023","Entrée","midi",2]
["harengs pommes à l'huile","vinaigre rouge",null,0.5,"cas",33,"19/08/2023","Entrée","midi",2]
["harengs pommes à l'huile","huile d'olive","huile",1.5,"cas",33,"19/08/2023","Entrée","midi",2]
["huîtres au kacha et à la pomme","huitres","crustacés",3,"unité(s)",33,"20/08/2023","Entrée","midi",1]
["huîtres au kacha et à la pomme","kasha","graines",12.5,"gramme(s)",33,"20/08/2023","Entrée","midi",1]
["huîtres au kacha et à la pomme","pommes reinette","pdts laitiers",0.25,"unité(s)",33,"20/08/2023","Entrée","midi",1]
["huîtres au kacha et à la pomme","citron vert","agrumes",0.25,"unité(s)",33,"20/08/2023","Entrée","midi",1]
["huîtres au kacha et à la pomme","beurre","pdts laitiers",7.5,"gramme(s)",33,"20/08/2023","Entrée","midi",1]
["huîtres au kacha et à la pomme","sauce soja","sauces",0.25,"cas",33,"20/08/2023","Entrée","midi",1]
["huîtres au kacha et à la pomme","gingembre","épicerie",2.5,"gramme(s)",33,"20/08/2023","Entrée","midi",1]
["huîtres au kacha et à la pomme","coriandre","herbes",1.25,"feuille(s)",33,"20/08/2023","Entrée","midi",1]
["huîtres au kacha et à la pomme","poivre","épices",0.25,"pincée(s)",33,"20/08/2023","Entrée","midi",1]
["omelette aux champignons","œufs",null,6,"unité(s)",34,"22/08/2023","Plat","midi",3]
["omelette aux champignons","champignons pleurotte",null,150,"gramme(s)",34,"22/08/2023","Plat","midi",3]
["omelette aux champignons","citron jaune",null,0.25,"unité(s)",34,"22/08/2023","Plat","midi",3]
["omelette aux champignons","persil plat",null,0.5,"botte(s)",34,"22/08/2023","Plat","midi",3]
["omelette aux champignons","beurre","pdts laitiers",25,"gramme(s)",34,"22/08/2023","Plat","midi",3]
["pates carbonara","pâtes spaghetti",null,500,"gramme(s)",34,"22/08/2023","Plat","soir",4]
["pates carbonara","œufs",null,2,"unité(s)",34,"22/08/2023","Plat","soir",4]
["pates carbonara","parmesan",null,100,"gramme(s)",34,"22/08/2023","Plat","soir",4]
["pates carbonara","pancetta","charcuterie",200,"gramme(s)",34,"22/08/2023","Plat","soir",4]
["pates carbonara","jaune d' œuf",null,4,"unité(s)",34,"22/08/2023","Plat","soir",4]
["pates carbonara","poivre","épices",1,"pincée(s)",34,"22/08/2023","Plat","soir",4]
["pates carbonara","sel",null,1,"pincée(s)",34,"22/08/2023","Plat","soir",4]
["plateau de fromages","bleu de bresse","fromages",0.4,"unité(s)",34,"22/08/2023","Dessert","soir",4]
["plateau de fromages","roquefort","fromages",100,"gramme(s)",34,"22/08/2023","Dessert","soir",4]
["plateau de fromages","camembert","fromages",0.4,"unité(s)",34,"22/08/2023","Dessert","soir",4]
["plateau de fromages","comté","fromages",0.4,"unité(s)",34,"22/08/2023","Dessert","soir",4]
["plateau de fromages","fromage de chèvre","fromages",0.4,"unité(s)",34,"22/08/2023","Dessert","soir",4]
["soupe à l'oignon","bouillon bœuf","épices",1.125,"cube(s)",34,"22/08/2023","Entrée","midi",3]
["soupe à l'oignon","oignon","poissonnerie",450,"gramme(s)",34,"22/08/2023","Entrée","midi",3]
["soupe à l'oignon","farine","épices",1.5,"cas",34,"22/08/2023","Entrée","midi",3]
["soupe à l'oignon","vin blanc","alcools",15,"ctl(s)",34,"22/08/2023","Entrée","midi",3]
["soupe à l'oignon","bouquet garni",null,0.75,"unité(s)",34,"22/08/2023","Entrée","midi",3]
["soupe à l'oignon","pain campagne","boulangerie",3,"tranche(s)",34,"22/08/2023","Entrée","midi",3]
["soupe à l'oignon","gruyère rapé","fromages",90,"gramme(s)",34,"22/08/2023","Entrée","midi",3]
["soupe à l'oignon","beurre","pdts laitiers",30,"gramme(s)",34,"22/08/2023","Entrée","midi",3]
["rillettes de saumon","endives",null,0.66666666666666663,"unité(s)",34,"22/08/2023","Entrée","soir",4]
["tarte aux pommes vegan","farine","épices",84.375,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
["tarte aux pommes vegan","margarine","pdts laitiers",30,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
["tarte aux pommes vegan","sucre glace",null,26.25,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
["tarte aux pommes vegan","sel",null,0.375,"pincée(s)",34,"22/08/2023","Dessert","midi",3]
["tarte aux pommes vegan","compote pomme",null,18.75,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
["tarte aux pommes vegan","poudre d'amande",null,26.25,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
["tarte aux pommes vegan","pommes reinette",null,1.5,"unité(s)",34,"22/08/2023","Dessert","midi",3]
["tarte aux pommes vegan","sucre vanillé","épices",0.375,"sachet(s)",34,"22/08/2023","Dessert","midi",3]
["tartare de melon","melon","légumes",3,"unité(s)",34,"23/08/2023","Entrée","midi",12]
["tartare de melon","concombre","sucre",3,"unité(s)",34,"23/08/2023","Entrée","midi",12]
["tartare de melon","féta","pdts laitiers",600,"gramme(s)",34,"23/08/2023","Entrée","midi",12]
["tartare de melon","citron vert","agrumes",3,"unité(s)",34,"23/08/2023","Entrée","midi",12]
["tartare de melon","huile d'olive","huile",6,"cas",34,"23/08/2023","Entrée","midi",12]
["tartare de melon","menthe","herbes",3,"botte(s)",34,"23/08/2023","Entrée","midi",12]
["far breton aux pruneaux","beurre salé","pdts laitiers",46.666666666666671,"gramme(s)",34,"23/08/2023","Dessert","soir",14]
["far breton aux pruneaux","infusion de thé","épices",2.333333333333333,"sachet(s)",34,"23/08/2023","Dessert","soir",14]
["moules au cidre","moules","crustacés",6,"kg(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","fenouil","légumes",6,"unité(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","huile d'olive","huile",6,"cas",34,"23/08/2023","Plat","midi",12]
["moules au cidre","échalotte",null,12,"gousse(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","tomates","légumes",6,"unité(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","laurier","herbes",12,"feuille(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","thym","herbes",60,"gramme(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","fromage frais","fromages",900,"gramme(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","ail","légumes",12,"gousse(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","persil plat",null,6,"botte(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","cidre","alcools",300,"ctl(s)",34,"23/08/2023","Plat","midi",12]
["moules au cidre","rhum","alcools",60,"ctl(s)",34,"23/08/2023","Plat","midi",12]
["oeufs à la neige","lait","pdts laitiers",1.5,"litre(s)",34,"23/08/2023","Dessert","midi",12]
["oeufs à la neige","vanille","épices",3,"gousse(s)",34,"23/08/2023","Dessert","midi",12]
["oeufs à la neige","œufs",null,12,"unité(s)",34,"23/08/2023","Dessert","midi",12]
["oeufs à la neige","sucre","sucre",525,"gramme(s)",34,"23/08/2023","Dessert","midi",12]
["quiche lorraine","pate feuilletée",null,2.333333333333333,"unité(s)",34,"23/08/2023","Plat","soir",14]
["quiche lorraine","œufs",null,9.3333333333333321,"unité(s)",34,"23/08/2023","Plat","soir",14]
["quiche lorraine","crème liquide","pdts laitiers",46.666666666666671,"ctl(s)",34,"23/08/2023","Plat","soir",14]
["quiche lorraine","lardons","charcuterie",466.66666666666669,"gramme(s)",34,"23/08/2023","Plat","soir",14]
["quiche lorraine","comté","fromages",233.33333333333334,"gramme(s)",34,"23/08/2023","Plat","soir",14]
["quiche lorraine","persil plat",null,23.333333333333336,"feuille(s)",34,"23/08/2023","Plat","soir",14]
["quiche lorraine","oignon",null,2.333333333333333,"unité(s)",34,"23/08/2023","Plat","soir",14]
["quiche lorraine","noix de muscade","épices",2.333333333333333,"pincée(s)",34,"23/08/2023","Plat","soir",14]
["salade d'avocat et crevettes ","laitue","légumes",56,"feuille(s)",34,"23/08/2023","Entrée","soir",14]
["salade d'avocat et crevettes ","crevettes","crustacés",168,"unité(s)",34,"23/08/2023","Entrée","soir",14]
["salade d'avocat et crevettes ","avocat","légumes",7,"unité(s)",34,"23/08/2023","Entrée","soir",14]
["salade d'avocat et crevettes ","tomates cerise","légumes",42,"unité(s)",34,"23/08/2023","Entrée","soir",14]
["salade d'avocat et crevettes ","concombre",null,700,"gramme(s)",34,"23/08/2023","Entrée","soir",14]
["salade d'avocat et crevettes ","ail","légumes",14,"gousse(s)",34,"23/08/2023","Entrée","soir",14]
["salade d'avocat et crevettes ","citron jaune",null,7,"unité(s)",34,"23/08/2023","Entrée","soir",14]
["salade d'avocat et crevettes ","ciboulette","herbes",210,"gramme(s)",34,"23/08/2023","Entrée","soir",14]

{"sheet":"Couts","index":6,"n_rows":272,"n_cols":16,"rows_kept":272,"cut":false,"hidden":false,"merged":[]}
["Ingrédients","unité de \ngros","Observ.","prix de\n gros","Qté","Unité \nrepas","cout\n/qté","cout\n/1","unité1","unité2","coeff.",null,null,"1 cas = 1,5 cl\n1 cac = 0,5 cl","1 cac = 5 g\n1 cas = 10 g",11]
["ail","kg","1 gousse = 7 g",8,1,"gousse(s)",{"$f":"+D2/1000*7","v":5.6000000000000001E-2},{"$f":"+G2/E2","v":5.6000000000000001E-2}]
["anchois","800 g","1 anchois = 10 g",18,1,"unité(s)",{"$f":"+D2/800*10","v":0.1},0.1]
["filet anchois","100 g","25 filets /boite\n1 filet = 4 g",2.85,1,"filet(s)",{"$f":"+D3/100*4","v":0.72},0.72]
["aneth",1,"1 botte = 30 g,  1 cas 3 g",1,1,"cas",0.3,0.3]
["arome vanille","litre","1 cas = 1,5 cl",7.5,1,"cas",{"$f":"+D6/100*1.5","v":0.11249999999999999},0.11249999999999999]
["asperges","500 g","1 bote de 500 g \n1 asperge = 50 g",3,1,"unité(s)",{"$f":"+D7/500*50","v":0.3},0.3]
["avocat",null,null,null,1,"unité(s)",1,{"$f":"+G8/E8","v":1}]
["avocat",1,"1 avocat = 300 g, chair 200 g",1,100,"gramme(s)",0.5,5.0000000000000001E-3]
["bananes","1 kg","5 bananes/kilo",1,1,"unité(s)",0.2,0.2]
["basilic","1 botte","20 feuilles /botte",1,5,"feuille(s)",0.2,0.04]
["beurre","500 g",null,3,100,"gramme(s)",{"$f":"3/5","v":0.6},6.0000000000000001E-3]
["beurre","500 g","noix= 20 g",3,1,"noix",{"$f":"+D13/500*20","v":0.12},0.12]
["beurre d'escargot","300 g","voir préparations",5.71,100,"gramme(s)",{"$f":"+D14/3","v":1.9033333333333333},{"$f":"+G14/E14","v":1.9033333333333333E-2}]
["beurre pommade","500 g",null,3,100,"gramme(s)",{"$f":"3/5","v":0.6},6.0000000000000001E-3]
["beurre salé","500 g",null,3,100,"gramme(s)",{"$f":"3/5","v":0.6},6.0000000000000001E-3]
["beurre salé","500 g","noix= 20 g",3,1,"noix",{"$f":"+D17/500*20","v":0.12},0.12]
["biscuits boudoir","100 g","12 biscuits",3,1,"unité(s)",{"$f":"D18/12","v":0.25},0.25]
["blanc d'œuf",null,"12 œufs \n1 jaune œuf = 2/3 px",2.85,1,"unité(s)",{"$f":"2.85/12*1/3","v":7.9166666666666677E-2},7.9166666666666677E-2]
["bleu de bresse",null,null,4,1,"unité(s)",{"$f":"+D20","v":4},{"$f":"+G20/E20","v":4}]
["bleu de bresse","300 g",null,4,50,"gramme(s)",{"$f":"+D21/300*50","v":0.66666666666666674},1.3333333333333334E-2]
["bouillon bœuf","120 g","12 cubes",2.4500000000000002,1,"cube(s)",{"$f":"+D22/12","v":0.20416666666666669},0.20416666666666669]
["bouillon de volaille","120 g","12 cubes",2.25,1,"litre(s)",{"$f":"+D23/12","v":0.1875},0.1875]
["bouillon de volaille","1 litre","2 cubes",4.5,10,"ctl(s)",{"$f":"4.5/12*2","v":0.75},7.4999999999999997E-2]
["bouquet garni",null,null,null,1,"unité(s)",1,{"$f":"+G25/E25","v":1}]
["brocoli","1 kg",null,null,1,"unité(s)",1,{"$f":"+G26/E26","v":1}]
["brocoli","1 kg",null,5.3,100,"gramme(s)",{"$f":"+D27/1000*100","v":0.53},5.3E-3]
["cacao","800 g",null,4.75,10,"gramme(s)",{"$f":"+D28/800*10","v":5.9374999999999997E-2},5.9375000000000001E-3]
["cacao","800 g","1 cas = 20 g",4.75,1,"cas",{"$f":"+D29/800*20","v":0.11874999999999999},0.11874999999999999]
["café","750 g","10 g cafetière \ndonne 30 ctls",13.5,30,"ctl(s)",{"$f":"13.5/750*10","v":0.18},6.0000000000000001E-3]
["café expresso","750g","10 g expresso \ndonne 10 ctls",13.5,10,"ctl(s)",{"$f":"13.5/750*10","v":0.18},1.7999999999999999E-2]
["calvados","70 cls",null,27,5,"ctl(s)",{"$f":"5/70*27","v":1.9285714285714284},0.38571428571428568]
["camembert","250 g",null,3.5,1,"unité(s)",3.5,3.5]
["cannelle","70 g","1 pincée = 1 g",1.3,1,"pincée(s)",{"$f":"1.3/70","v":1.8571428571428572E-2},1.8571428571428572E-2]
["câpres","120 g","1 cas = 10 g",2.4900000000000002,1,"cas",{"$f":"+D35/120*10","v":0.20750000000000002},0.20750000000000002]
["carcasses crevettes","500 g","1/3 crevette",9,100,"gramme(s)",{"$f":"+D36/5*3","v":5.4},5.4000000000000006E-2]
["carottes",null,"1 carotte = 125 g",null,1,"unité(s)",{"$f":"2/1000*125","v":0.25},{"$f":"+G37/E37","v":0.25}]
["carottes","1 kg",null,2,100,"gramme(s)",{"$f":"+D38/1000*100","v":0.2},2E-3]
["cassonnade","1 kg",null,2.69,100,"gramme(s)",0.27,{"$f":"+G39/E39","v":2.7000000000000001E-3}]
["céleri rave",null,null,3,1,"unité(s)",3,{"$f":"+G40/E40","v":3}]
["céleri rave","1 kg",null,3,100,"gramme(s)",{"$f":"+D41/1000*100","v":0.3},3.0000000000000001E-3]
["céleri branche","1 kg",null,3,1,"unité(s)",3,{"$f":"+G42/E42","v":3}]
["céleri branche","1 kg",null,3,100,"gramme(s)",{"$f":"+D43/1000*100","v":0.3},3.0000000000000001E-3]
["cerfeuil",1,"1 botte = 200 feuilles ",1,20,"feuille(s)",0.1,{"$f":"+G44/E44","v":5.0000000000000001E-3}]
["cerneaux noix","400 g",null,7,20,"gramme(s)",{"$f":"20/400*D45","v":0.35000000000000003},1.7500000000000002E-2]
["chair de potiron","1 kg",null,2.4,100,"gramme(s)",0.24,2.3999999999999998E-3]
["chair de tomates","1 kg",null,1.5,100,"gramme(s)",0.15,1.5E-3]
["champignons pleurotte","250 g","boite",4,100,"gramme(s)",{"$f":"100/250*D48","v":1.6},1.6E-2]
["champignons paris","500 g","en barquette",2.8,100,"gramme(s)",{"$f":"+D49/500*100","v":0.55999999999999994},5.5999999999999991E-3]
["chocolat noir","300 g","tablette",1.35,100,"gramme(s)",{"$f":"1.35/3","v":0.45},4.5000000000000005E-3]
["chorizo","200 g","saucisson",3.5,100,"gramme(s)",{"$f":"+D51/2","v":1.75},1.7500000000000002E-2]
["chou fleur","1,5 kg",null,3,1,"unité(s)",1,1]
["chou fleur","1,5 kg","pièce",3,100,"gramme(s)",{"$f":"3/1.5*0.1","v":0.2},2E-3]
["ciboulette","100 g",null,1,1,"botte(s)",1,{"$f":"+G54/E54","v":1}]
["ciboulette","100 g","1 botte=100 grammes",1,20,"gramme(s)",0.2,0.01]
["cidre","75 cl",null,1.9,10,"ctl(s)",{"$f":"1.9/75*10","v":0.2533333333333333},2.5333333333333329E-2]
["citron jaune","500 g","1 citron = 100 g",2.8,1,"unité(s)",{"$f":"2/5","v":0.4},0.4]
["citron jaune","500 g","1 citron = 45 ml",2.8,1,"cas",{"$f":"+D58/500/4.5*1.5","v":1.8666666666666666E-3},{"$f":"+G58/E58","v":1.8666666666666666E-3}]
["citron vert","500 g","1 citron = 100 g",2,1,"unité(s)",{"$f":"2/5","v":0.4},0.4]
["concombre","200 g","1 concombre = 200 g",1,1,"unité(s)",1,{"$f":"+G60/E60","v":1},"unité(s)","gramme(s)",200]
["concombre","200 g","1 concombre = 200 g",1,100,"gramme(s)",{"$f":"+D61/10","v":0.1},{"$f":"+G61/E61","v":1E-3}]
["compote pomme","710 g",null,1.3,100,"gramme(s)",{"$f":"+D62/710*100","v":0.18309859154929578},1.8309859154929577E-3]
["comté","200 g",null,3.5,1,"unité(s)",3.5,{"$f":"+G63/E63","v":3.5}]
["comté","200 g",null,3.5,100,"gramme(s)",{"$f":"+D64/2","v":1.75},1.7500000000000002E-2,"unité(s)","gramme(s)",200]
["comté rapé","150 g",null,2.5,100,"gramme(s)",{"$f":"2.5/3*2","v":1.6666666666666667},1.6666666666666666E-2]
["confiture abricots","370 g",null,2.4,100,"gramme(s)",{"$f":"2.4/370*100","v":0.64864864864864857},6.4864864864864862E-3]
["coriandre",null,"1 botte = 50 feuilles",1,10,"feuille(s)",{"$f":"1/50*10","v":0.2},0.02]
["cornichons au vinaigre","360 g",null,3.45,20,"gramme(s)",{"$f":"3.45/360*20","v":0.19166666666666668},9.5833333333333343E-3]
["coulis framboise","165 g","flacon",2.4500000000000002,20,"ctl(s)",2.0499999999999998,0.10249999999999999]
["courgette","1 kg","1 courgette = 200 g",1.7,1,"unité(s)",{"$f":"D70/1000*200","v":0.33999999999999997},{"$f":"+G70/E70","v":0.33999999999999997}]
["courgette","1 kg",null,1.7,100,"gramme(s)",{"$f":"1.7/10","v":0.16999999999999998},1.6999999999999999E-3]
["crème fraiche","50 cls",null,2,10,"ctl(s)",0.2,0.02]
["crème fraiche","50 cls",null,2,1,"cas",{"$f":"+D73/50*1.5","v":0.06},{"$f":"+G73/E73","v":0.06}]
["crème fraiche","50 cls",null,2,50,"gramme(s)",0.2,4.0000000000000001E-3]
["crème liquide","1 litre","1 brique = 20 ctls",4,10,"ctl(s)",0.4,0.04,"centilitre(s)","Litre(s)",{"$f":"1/100","v":0.01}]
["crevettes","500 g",null,9,100,"gramme(s)",0.9,9.0000000000000011E-3]
["crevettes","500 g","6 crevettes pour 100 g, \n30 pour 500 g",9,1,"unité(s)",{"$f":"9/30","v":0.3},0.3]
["curcuma","100 g","1 pincée = 1 g",1.7,1,"pincée(s)",{"$f":"1.7/100","v":1.7000000000000001E-2},1.7000000000000001E-2]
["échalotte","500 g","1 gousse = 4 g",2,1,"gousse(s)",{"$f":"2/500*4","v":1.6E-2},1.6E-2]
["emmental","250 g","piéce",2.4900000000000002,100,"gramme(s)",{"$f":"2.49/250*100","v":0.996},9.9600000000000001E-3]
["endives","500 g","4 endives pour 500g",2,1,"unité(s)",{"$f":"2/4","v":0.5},0.5]
["endives","500 g","4 endives pour 500g",2,100,"gramme(s)",{"$f":"2/500*E82","v":0.4},{"$f":"+G82/E82","v":4.0000000000000001E-3}]
["farine","1 kg",null,0.75,100,"gramme(s)",{"$f":"0.75/10","v":7.4999999999999997E-2},7.5000000000000002E-4,"cas","gramme(s)",10]
["farine","1 kg","1 cas = 10 g",0.75,1,"cas",{"$f":"+D84/1000*15","v":1.125E-2},{"$f":"+G84/E84","v":1.125E-2}]
["farine de mais","500 g",null,3.85,100,"gramme(s)",0.38,3.8E-3]
["farine de pois chiche","500 g",null,4.1900000000000004,100,"gramme(s)",0.42,{"$f":"+G86/E86","v":4.1999999999999997E-3}]
["fécule pdt","250 g","1 cac = 5 g",1.55,1,"cac",{"$f":"1.55/250*5","v":3.1E-2},3.1E-2]
["fenouil","1 kg","1 fenouil = 300 g",4,100,"gramme(s)",{"$f":"+D88/1000*300","v":1.2},1.2E-2]
["fenouil","300 g","1 fenouil = 300 g",1.19,1.2,"unité(s)",{"$f":"+E89","v":1.2},{"$f":"+G89/E89","v":1}]
["féta","1 kg",null,14,100,"gramme(s)",1.4,{"$f":"+G90/E90","v":1.3999999999999999E-2}]
["févettes","1 kg",null,2.39,100,"gramme(s)",0.24,2.3999999999999998E-3]
["filets de harengs","325 g","1 filet = 50 g",5.29,1,"unité(s)",{"$f":"5.29/325*50","v":0.81384615384615389},0.81384615384615389]
["fond de veau","110 g","1 cas = 10 g",3.15,1,"cas",{"$f":"3.15/110*10","v":0.28636363636363638},0.28636363636363638]
["fraises","250 g","1 fraise = 15 g",3,100,"gramme(s)",{"$f":"3/250*100","v":1.2},1.2E-2]
["framboises","125 g","1 framboise = 4 g",2,100,"gramme(s)",{"$f":"2/125*100","v":1.6},1.6E-2]
["frites","1 kg",null,1,100,"gramme(s)",0.1,1E-3]
["fromage de chèvre","300 g",null,3.34,1,"unité(s)",3.34,{"$f":"+G97/E97","v":3.34}]
["fromage de chèvre","300 g",null,3.34,25,"gramme(s)",{"$f":"+D98/300*25","v":0.27833333333333332},1.1133333333333334E-2]
["féta en dés","200 g",null,2.15,20,"gramme(s)",{"$f":"2.15/200*50","v":0.53749999999999998},2.6875E-2]
["fromage frais","500 g",null,1.8,100,"gramme(s)",{"$f":"+D100/500*100","v":0.36},3.5999999999999999E-3]
["gélatine","17 g","9 feuilles",1.55,1,"feuille(s)",{"$f":"+D101/9","v":0.17222222222222222},0.17222222222222222]
["gingembre","200 g",null,2.59,10,"gramme(s)",{"$f":"+D102/200*10","v":0.1295},1.295E-2]
["glaçons",null,null,null,1,"unité(s)",0,{"$f":"+G103/E103","v":0}]
["graines fenouil","50 g",null,2.29,10,"gramme(s)",{"$f":"+D104/5","v":0.45800000000000002},4.58E-2]
["grains de poivre noir","45 g","1 grain= 1 g",1.45,1,"grain(s)",{"$f":"+D105/45","v":3.2222222222222222E-2},3.2222222222222222E-2]
["gros sel","1 kg",null,0.5,5,"gramme(s)",{"$f":"+D106/1000*5","v":2.5000000000000001E-3},5.0000000000000001E-4]
["gruyère rapé","500 g",null,4.45,100,"gramme(s)",{"$f":"+D107/5","v":0.89},8.8999999999999999E-3]
["hachis de porc","500 g",null,6.85,100,"gramme(s)",{"$f":"+D108/5","v":1.3699999999999999},{"$f":"+G108/E108","v":1.3699999999999999E-2}]
["haricots secs","1 kg",null,3.85,100,"gramme(s)",0.39,3.9000000000000003E-3]
["haricots verts","500 g",null,1.5,100,"gramme(s)",{"$f":"+D110/5","v":0.3},3.0000000000000001E-3]
["huile de tournesol","1 litre","1 cas = 1,5 cl",2.59,1,"cas",{"$f":"2.59/100*1.5","v":3.8849999999999996E-2},{"$f":"+G111/E111","v":3.8849999999999996E-2}]
["huile de tournesol","1 litre",null,2.59,10,"ctl(s)",0.26,{"$f":"+G112/E112","v":2.6000000000000002E-2}]
["huile végétale","2 litres",null,3.8,10,"ctl(s)",{"$f":"+D113/2*0.1","v":0.19},1.9E-2]
["huile d'olive","1 litre",null,6.65,5,"ctl(s)",{"$f":"+D114/100*5","v":0.33250000000000002},6.6500000000000004E-2]
["huile d'olive","1 litre","1 cas = 1,5 cl",6.65,1,"cas",{"$f":"+D115/100*1.5","v":9.9750000000000005E-2},9.9750000000000005E-2]
["huile d'olive","1 litre","1 cac = 0,5 cl",6.65,1,"cac",{"$f":"+D116/100*0.5","v":3.3250000000000002E-2},3.3250000000000002E-2]
["huitres","1 kg","12 huitres ",14,1,"unité(s)",{"$f":"+D117/12","v":1.1666666666666667},1.1666666666666667]
["infusion de thé","32,5 g","25 sachets",1.1000000000000001,1,"sachet(s)",{"$f":"+D118/25","v":4.4000000000000004E-2},4.4000000000000004E-2]
["jambon blanc","1 kg","cuit au torchon.\n 1 tranche = 50 g",18.5,1,"tranche(s)",{"$f":"+D119/1000*50","v":0.92499999999999993},0.92499999999999993]
["jambon cru","1 kg"," 1 tranche = 25 g",33,1,"tranche(s)",{"$f":"+D120/1000*25","v":0.82500000000000007},0.82500000000000007]
["jambon cru","90 g","barquette 6 tranches",3,1,"tranche(s)",{"$f":"3/6","v":0.5},0.5]
["jaune d'œuf",null,"12 œufs \n1 jaune œuf = 2/3 px",2.85,1,"unité(s)",{"$f":"2.85/12*2/3","v":0.15833333333333335},0.15833333333333335]
["joue de bœuf","1 kg",null,{"$f":"10.15/450*1000","v":22.555555555555557},1,"kg(s)",{"$f":"+D123","v":22.555555555555557},{"$f":"+G123/E123","v":22.555555555555557}]
["joue de bœuf","450 g",null,10.15,1,"unité(s)",10.15,10.15]
["jus d'orange","litre",null,1.65,10,"ctl(s)",0.17,1.7000000000000001E-2]
["kasha","250 g",null,6.5,10,"gramme(s)",0.65,{"$f":"+G126/E126","v":6.5000000000000002E-2}]
["lait","litre",null,1,10,"ctl(s)",0.1,0.01]
["lait","litre",null,1,1,"litre(s)",1,{"$f":"+G128/E128","v":1},"ctl(s)","Litre(s)",{"$f":"1/100","v":0.01}]
["lait entier","litre",null,1,100,"ctl(s)",1,{"$f":"+G129/E129","v":0.01}]
["laitue",1,null,1,1,"unité(s)",1,{"$f":"+G130/E130","v":1}]
["laitue",1,"5 feuilles autour\n = 1/2 laitue",1,5,"feuille(s)",{"$f":"0.2/2","v":0.1},0.02]
["langue de bœuf","325 g","boite",6.35,100,"gramme(s)",{"$f":"+D132/325*100","v":1.9538461538461536},1.9538461538461536E-2]
["lapin","1 kg","1 lapin = 1 kg",10.35,1,"unité(s)",10.35,{"$f":"+G133/E133","v":10.35}]
["lapin","1 kg",null,10.35,1,"kg(s)",{"$f":"+D134","v":10.35},{"$f":"+G134/E134","v":10.35}]
["lapin","1 kg",null,10.35,100,"gramme(s)",{"$f":"10.35/10","v":1.0349999999999999},1.035E-2]
["lard fumé","1 kg","1 tranche = 80 g",17,100,"gramme(s)",{"$f":"+D136/10","v":1.7},{"$f":"+G136/E136","v":1.7000000000000001E-2}]
["lard fumé","1 kg","1 tranche = 80 g",17,1,"tranche(s)",{"$f":"17/10","v":1.7},1.7]
["lard gras","500 g",null,10,100,"gramme(s)",1,0.01]
["lardons","200 g",null,1.65,100,"gramme(s)",{"$f":"1.65/2","v":0.82499999999999996},8.2500000000000004E-3]
["laurier","botte","1 botte= 50 feuilles",1,1,"feuille(s)",{"$f":"1/50","v":0.02},0.02]
["levure boulangère",null,"6 sachets de 5 g",1,1,"sachet(s)",{"$f":"1/6","v":0.16666666666666666},0.16666666666666666]
["levure chimique",null,"6 sachets de 11 g",0.34,1,"sachet(s)",{"$f":"0.34/6","v":5.6666666666666671E-2},5.6666666666666671E-2]
["maïs","300 g","boite",1.35,1,"cas",{"$f":"+D143/300*10","v":4.5000000000000005E-2},4.5000000000000005E-2]
["marc de Bourgogne","70 cls",null,40.950000000000003,10,"ctl(s)",{"$f":"+D144/70*10","v":5.8500000000000005},0.58500000000000008]
["margarine","500 g",null,1.45,100,"gramme(s)",0.14499999999999999,1.4499999999999999E-3]
["mascarpone","500 g",null,3.45,100,"gramme(s)",{"$f":"+D146/5","v":0.69000000000000006},6.9000000000000008E-3]
["mayonnaise","150 g","voir onglet préparations",0.98,1,"cas",{"$f":"+D147/150*10","v":6.5333333333333327E-2},{"$f":"+G147/E147","v":6.5333333333333327E-2},"cas","gramme(s)",6.6666666666666666E-2]
["mayonnaise","150 g","150g pour 6 personnes",0.98,1,"dose(s)",{"$f":"+D148/6","v":0.16333333333333333},{"$f":"+G148/E148","v":0.16333333333333333}]
["melon","500 g","1 melon = 600 g",2.7,1,"unité(s)",{"$f":"D149/500*600","v":3.24},{"$f":"+G149/E149","v":3.24}]
["melon","500 g",null,2.7,100,"gramme(s)",{"$f":"+D150/5","v":0.54},5.4000000000000003E-3]
["menthe","botte",null,1,1,"botte(s)",1,{"$f":"+G151/E151","v":1}]
["menthe","botte","1 botte = 50 feuilles \n1 brin = 5 feuilles",1,1,"brin(s)",0.1,0.1]
["mesclun","100 g","en sachet",1.85,100,"gramme(s)",{"$f":"+D153","v":1.85},1.8500000000000003E-2]
["mesclun","1 kg",null,16,null,null,null,{"$f":"+G154/E154","v":{"$error":"#DIV/0!"}}]
["miel","500 g",null,5.6,1,"cas",{"$f":"+D155/500*10","v":0.112},0.112]
["moules","1,5 kg","barquette",8.5,1,"kg(s)",{"$f":"+D156/1.5","v":5.666666666666667},{"$f":"+G156/E156","v":5.666666666666667}]
["moules","1,5 kg","barquette",8.5,100,"gramme(s)",{"$f":"+D157/1500*100","v":0.56666666666666665},5.6666666666666662E-3]
["moutarde","200 g","dijon",1.59,1,"cac",{"$f":"+D158/200*5","v":3.9750000000000001E-2},3.9750000000000001E-2,"cac","gramme(s)",{"$f":"200/5","v":40}]
["moutarde","200 g","dijon",1.59,1,"cas",{"$f":"+D159/200*10","v":7.9500000000000001E-2},7.9500000000000001E-2]
["mozzarella","375 g","3 boules",2.6,1,"boule(s)",{"$f":"+D160/3","v":0.8666666666666667},0.8666666666666667]
["noix de muscade","30 g",null,2,1,"pincée(s)",{"$f":"+D161/30","v":6.6666666666666666E-2},{"$f":"+G161/E161","v":6.6666666666666666E-2}]
["noix de muscade","30 g",null,2,1,"gramme(s)",{"$f":"+D162/30","v":6.6666666666666666E-2},{"$f":"+G162/E162","v":6.6666666666666666E-2}]
["noix de muscade","30 g",null,2,1,"cac",{"$f":"+D163/30","v":6.6666666666666666E-2},6.6666666666666666E-2]
["œufs",null,"12 œufs",2.85,1,"unité(s)",{"$f":"2.85/12","v":0.23750000000000002},0.23750000000000002]
["oignon nouveau",null,"1 botte = 5 oignons \n= oignon cébette",1.7,1,"unité(s)",{"$f":"1.7/5","v":0.33999999999999997},0.33999999999999997]
["oignon de Roscoff","500g","1 filet = 5 oignons",3.79,1,"unité(s)",{"$f":"+D166/5","v":0.75800000000000001},0.75800000000000001]
["oignon","1 kg","1 oignon = 100 g",2.75,1,"unité(s)",{"$f":"D167/1000*100","v":0.27499999999999997},{"$f":"+G167/E167","v":0.27499999999999997},"unité(s)","gramme(s)",100]
["oignon","1 kg",null,2.75,100,"gramme(s)",{"$f":"+D168/10","v":0.27500000000000002},2.7500000000000003E-3]
["olives dénoyautées","200g","1 olive = 2,5 g",2.85,1,"unité(s)",{"$f":"+D169/200*2.5","v":3.5625000000000004E-2},3.5625000000000004E-2]
["olives noires","200 g","boite",0.9,1,"unité(s)",{"$f":"0.9/200*2.5","v":1.1250000000000001E-2},1.1250000000000001E-2]
["orange","1 kg","1 orange = 200g",1,1,"unité(s)",{"$f":"1/1000*200","v":0.2},0.2]
["origan","25 g","1 pincée = 1 g",1.1499999999999999,1,"pincée(s)",{"$f":"1.15/25","v":4.5999999999999999E-2},{"$f":"+G172/E172","v":4.5999999999999999E-2}]
["pain","250 g","baguette = 6 tartines",1,1,"tartine(s)",{"$f":"1/6","v":0.16666666666666666},0.16666666666666666]
["pain campagne","400 g","1 tranche = 50 g",1.65,1,"tranche(s)",{"$f":"1.25/16","v":7.8125E-2},7.8125E-2]
["pain campagne","400 g","16 tranches",1.65,100,"gramme(s)",{"$f":"1.65/4","v":0.41249999999999998},4.1250000000000002E-3]
["pain rassis","400 g","16 tranches",1.65,100,"gramme(s)",{"$f":"1.65/4","v":0.41249999999999998},4.1250000000000002E-3]
["paleron",null,null,null,1,"kg(s)",14,14]
["pancetta","1 kg",null,27,100,"gramme(s)",{"$f":"+D178/10","v":2.7},2.7000000000000003E-2]
["paprika","40 g","flacon",0.5,1,"cac",{"$f":"+D179/40*5","v":6.25E-2},6.25E-2]
["parmesan","1 kg",null,20,100,"gramme(s)",{"$f":"+D180/10","v":2},{"$f":"+G180/E180","v":0.02}]
["parmesan","1 kg",null,20,1,"cas",{"$f":"+D181/1000*10","v":0.2},{"$f":"+G181/E181","v":0.2}]
["paté de lapin",null,null,null,1,"kg(s)",23,23]
["pate feuilletée",null,"surgelée",null,1,"unité(s)",1.5,1.5]
["pâtes torsades","1 kg",null,1.55,100,"gramme(s)",0.16,1.6000000000000001E-3]
["pâtes coquillettes","1 kg",null,1.55,100,"gramme(s)",0.16,1.6000000000000001E-3]
["pâtes macaroni","1 kg",null,1.55,100,"gramme(s)",0.16,1.6000000000000001E-3]
["pâtes spaghetti","500 g",null,0.8,100,"gramme(s)",{"$f":"+D187/5","v":0.16},1.6000000000000001E-3]
["persil plat","botte","1 botte = 150 feuilles",1,10,"feuille(s)",{"$f":"1/150","v":6.6666666666666671E-3},6.6666666666666675E-4,"feuille(s)","botte(s)",{"$f":"1/150","v":6.6666666666666671E-3}]
["persil plat","botte","2 botte = 150 feuilles",1,1,"botte(s)",1,{"$f":"+G189/E189","v":1}]
["persil plat",null,"1 botte = 80 g",1,10,"gramme(s)",{"$f":"+D190/80*10","v":0.125},{"$f":"+G190/E190","v":1.2500000000000001E-2}]
["petits oignons blancs","200 g","1 oignon = 4 g \n50 oignons/boite",4.1900000000000004,1,"unité(s)",{"$f":"+D191/50","v":8.3800000000000013E-2},8.3800000000000013E-2]
["pétoncles","200 g","100g = 7 pétoncles",6,100,"gramme(s)",3,{"$f":"+G192/E192","v":0.03}]
["pétoncles","200 g","100g = 7 pétoncles",6,1,"unité(s)",{"$f":"D193/14","v":0.42857142857142855},0.42857142857142855]
["piment cayenne","40 g","1 cac = 5 g",2.5,1,"cac",{"$f":"2.5/40*5","v":0.3125},0.3125]
["pointes asperges\n blanches","135 g","20 par boite",3,1,"unité(s)",{"$f":"+D195/20","v":0.15},0.15]
["pointes asperges\nvertes","125 g","20 par boite",4,1,"unité(s)",{"$f":"+D196/20","v":0.2},0.2]
["poire","1 kg","5  par kilo",2.5,1,"unité(s)",{"$f":"+D197/5","v":0.5},0.5]
["poireau","1 kg","1 poireau = 150 g",3,1,"unité(s)",{"$f":"D198/1000*150","v":0.45},{"$f":"+G198/E198","v":0.45}]
["poireau","1 kg","blanc = 1/2",3,100,"gramme(s)",{"$f":"+D199/1000*2*100","v":0.6},6.0000000000000001E-3]
["poitrine fumée","1 kg",null,17,100,"gramme(s)",{"$f":"+D200/10","v":1.7},1.7000000000000001E-2]
["poivre","36 g","1 cac = 5 g",1.6,1,"cac",{"$f":"+D201/36*5","v":0.22222222222222224},{"$f":"+G201/E201","v":0.22222222222222224}]
["poivre","36 g","flacon",1.6,1,"pincée(s)",{"$f":"+D202/36","v":4.4444444444444446E-2},4.4444444444444446E-2]
["poivron vert","1 kg","7 poivrons / kilo",4,1,"unité(s)",{"$f":"+D203/7","v":0.5714285714285714},{"$f":"+G203/E203","v":0.5714285714285714}]
["poivron vert","1 kg","7 poivrons / kilo",4,1,"unité(s)",{"$f":"D204/7","v":0.5714285714285714},0.5714285714285714]
["pommes reinette","1 kg","4 pommes / kilo",3,100,"gramme(s)",{"$f":"+D205/10","v":0.3},{"$f":"+G205/E205","v":3.0000000000000001E-3}]
["pommes reinette","1 kg","4 pommes / kilo",3,1,"unité(s)",{"$f":"D206/4","v":0.75},0.75]
["pommes de terre","1 kg","1 pdt = 120 g",1,1,"unité(s)",{"$f":"D207/1000*120","v":0.12},{"$f":"+G207/E207","v":0.12},"unité(s)","Kg(s)",{"$f":"120/1000","v":0.12}]
["pommes de terre","1 kg",null,1,1,"kg(s)",1,{"$f":"+G208/E208","v":1}]
["pommes de terre","1 kg","1 pdt = 120 g",1,100,"gramme(s)",0.1,1E-3,"gramme(s)","Kg(s)",{"$f":"1/1000","v":1E-3}]
["pommes golden","1 kg","5 pommes / kilo",2.5,1,"unité(s)",{"$f":"D210/5","v":0.5},0.5]
["porto","75 cl",null,7.65,10,"ctl(s)",{"$f":"+D211/70*10","v":1.092857142857143},0.10928571428571429]
["poudre d'amande","1 kg",null,17.600000000000001,100,"gramme(s)",{"$f":"+D212/10","v":1.7600000000000002},{"$f":"+G212/E212","v":1.7600000000000001E-2}]
["poudre de noisettes","400 g",null,7.45,50,"gramme(s)",{"$f":"+D213/400*50","v":0.93124999999999991},1.8624999999999999E-2]
["pruneaux","500 g",null,6,50,"gramme(s)",{"$f":"+D214/500*50","v":0.6},1.2E-2]
["pruneaux","500 g","1 pruneau = 15 g \n30 pruneaux / 500 g",6,1,"unité(s)",{"$f":"+D215/30","v":0.2},0.2]
["purée d’amande brute","170g",null,6,1,"cas",{"$f":"+D216/170*15","v":0.52941176470588236},{"$f":"+G216/E216","v":0.52941176470588236}]
["purée d’amande brute","170g",null,6,100,"gramme(s)",{"$f":"+D217/170*100","v":3.5294117647058822},{"$f":"+G217/E217","v":3.5294117647058823E-2}]
["radis","botte","300 g la botte, \n1/3 pour les radis",1.5,1,"botte(s)",1,{"$f":"+G218/E218","v":1}]
["radis","botte","300 g la botte, \n1/3 pour les radis",1.5,100,"gramme(s)",1,0.01]
["raisins secs","500 g",null,2,50,"gramme(s)",0.2,4.0000000000000001E-3]
["rhum","70 cls",null,13,10,"ctl(s)",{"$f":"+D221/70","v":0.18571428571428572},1.8571428571428572E-2]
["riz long","1 kg",null,1.7,100,"gramme(s)",0.17,1.7000000000000001E-3]
["riz basmati","1 kg",null,3,100,"gramme(s)",0.3,3.0000000000000001E-3]
["roquefort","1 kg",null,20,100,"gramme(s)",0.2,2E-3]
["roti de porc","1 kg",null,15,1,"kg(s)",{"$f":"+D225","v":15},{"$f":"+G225/E225","v":15}]
["roti de porc","1 kg",null,20,100,"gramme(s)",0.2,2E-3]
["sauce barbecue","400 g",null,2,1,"cas",{"$f":"+D227/400*15","v":7.4999999999999997E-2},7.4999999999999997E-2]
["sauce tomate","1 kg",null,3.2,100,"gramme(s)",{"$f":"+D228/10","v":0.32},{"$f":"+G228/E228","v":3.2000000000000002E-3}]
["sauce ketchup","550 g","1 cas = 10 g",1.7,1,"cas",{"$f":"+D229/550*10","v":3.0909090909090907E-2},3.0909090909090907E-2]
["sauce soja","25 cls","1 cas = 1,5 cls",1.9,1,"cas",{"$f":"+D230/25*1.5","v":0.11399999999999999},0.11399999999999999]
["sauce tomate","400 g",null,1.3,1,"cas",{"$f":"+D231/400*10","v":3.2500000000000001E-2},3.2500000000000001E-2]
["saumon","1 kg",null,25,100,"gramme(s)",2.5,2.5000000000000001E-2]
["saumon fumé","1 kg",null,45,100,"gramme(s)",4.5,4.4999999999999998E-2]
["sel","1 kg",null,0.5,10,"gramme(s)",{"$f":"+D234/1000*E234","v":5.0000000000000001E-3},{"$f":"+G234/E234","v":5.0000000000000001E-4}]
["sel","1 kg",null,0.5,1,"pincée(s)",{"$f":"+D235/1000","v":5.0000000000000001E-4},5.0000000000000001E-4]
["semoule fine","1 kg",null,3.2,100,"gramme(s)",0.32,3.2000000000000002E-3]
["steack haché","500 g","hachis de porc",6.85,100,"gramme(s)",{"$f":"+D237/5","v":1.3699999999999999},1.3699999999999999E-2]
["steack haché","500 g","1 steak haché = 100 g",6.85,1,"unité(s)",{"$f":"+D238/5","v":1.3699999999999999},{"$f":"+G238/E238","v":1.3699999999999999}]
["sucre","1 kg",null,1.5,100,"gramme(s)",0.15,1.5E-3]
["sucre","1 kg",null,1.5,1,"cas",{"$f":"+D240/1000*15","v":2.2499999999999999E-2},2.2499999999999999E-2]
["sucre glace","1 kg",null,4,100,"gramme(s)",{"$f":"D241/10","v":0.4},{"$f":"+G241/E241","v":4.0000000000000001E-3}]
["sucre de canne","500 g",null,2.65,100,"gramme(s)",{"$f":"+D242/10","v":0.26500000000000001},2.65E-3]
["sucre roux","1 kg",null,3,100,"gramme(s)",0.3,3.0000000000000001E-3]
["sucre roux","1 kg",null,3,1,"cas",{"$f":"+D244/1000*15","v":4.4999999999999998E-2},4.4999999999999998E-2]
["sucre vanillé","75 g","10 sachets",0.9,1,"sachet(s)",0.09,0.09]
["tabasco rouge","60 ml",null,3,1,"goutte(s)",{"$f":"+D246/60","v":0.05},0.05]
["thon","280 g",null,3.65,100,"gramme(s)",{"$f":"+D247/280*100","v":1.3035714285714286},1.3035714285714286E-2]
["thym","botte","1 botte = 30 brins = 100 g",1,1,"brin(s)",{"$f":"+D248/30","v":3.3333333333333333E-2},3.3333333333333333E-2]
["thym","botte","2 botte = 30 brins = 100 g",1,10,"gramme(s)",0.1,{"$f":"+G249/E249","v":0.01}]
["tagliatelles","1 kg",null,2.6,100,"gramme(s)",{"$f":"+D250/10","v":0.26},{"$f":"+G250/E250","v":2.5999999999999999E-3}]
["Tomate","1 kg","en grappe",1,100,"gramme(s)",0.1,1E-3,"gramme(s)","Kg(s)",{"$f":"1/1000","v":1E-3}]
["Tomate","1 kg","1 tomate=100 g",1,1,"unité(s)",0.1,{"$f":"+G252/E252","v":0.1},"unité(s)","Kg(s)",{"$f":"100/1000","v":0.1}]
["tomates cerise","400 g",null,2.5,100,"gramme(s)",{"$f":"+D253/400*100","v":0.625},6.2500000000000003E-3]
["tomates cerise","400 g","1 tomate cerise = 40 g",2.5,1,"unité(s)",{"$f":"+D254/10","v":0.25},{"$f":"+G254/E254","v":0.25}]
["travers de porc","550 g",null,9,100,"gramme(s)",{"$f":"+D255/550*100","v":1.6363636363636365},1.6363636363636365E-2]
["vanille",null,"gousse",null,1,"gousse(s)",3.2,3.2]
["vin blanc","75 cl",null,1.7,10,"ctl(s)",{"$f":"+D257/75*10","v":0.22666666666666666},2.2666666666666665E-2]
["vin de madère","75 cl","1 cas = 1,5 cl",8.2899999999999991,1,"cas",{"$f":"8.29/75*1.5","v":0.16579999999999998},{"$f":"+G258/E258","v":0.16579999999999998}]
["vin rouge bourgogne","75 cl",null,5.6,10,"ctl(s)",{"$f":"+D259/75*10","v":0.74666666666666659},7.4666666666666659E-2]
["vin rouge bourgogne","75 cl",null,5.6,0.7,"litre(s)",0.75,{"$f":"+G260/E260","v":1.0714285714285714}]
["vinaigre blanc","1 litre",null,0.6,10,"ctl(s)",0.06,6.0000000000000001E-3]
["vinaigre rouge","1 litre",null,1.5,10,"ctl(s)",{"$f":"+D262/10","v":0.15},1.4999999999999999E-2]
["vinaigre rouge","1 litre",null,1.5,1,"cac",{"$f":"+D263/100*0.5","v":7.4999999999999997E-3},7.4999999999999997E-3]
["vinaigre rouge","1 litre",null,1.5,1,"cas",{"$f":"+D264/100*1.5","v":2.2499999999999999E-2},2.2499999999999999E-2]
["yaourt",null,"16 pots",2.4,1,"unité(s)",{"$f":"+D265/16","v":0.15},0.15]
[]
[]
["Plateau de fromages",null,"A voir"]
["glaçons",null,"préparation "]
["pate brisée"]
["pâte piment"]
[" Préparer la crème anglaise"]

{"sheet":"Courses","index":7,"n_rows":153,"n_cols":16,"rows_kept":153,"cut":false,"hidden":false,"merged":[]}
["Recettes","Ingrédients","Rayons","Quantités","Unité","Semaine","Date repas","Type plat","miid/soir","Nbre pers.","Inventaire","Qtité à \nacheter","Prix","Conversion",null,5]
["moules au cidre","ail","légumes",12,"gousse(s)",34,"23/08/2023","Plat","midi",12]
["salade d'avocat et crevettes ","ail","légumes",14,"gousse(s)",34,"23/08/2023","Entrée","soir",14]
[null,"Total ail","légumes",{"$f":"SUBTOTAL(9,D2:D3)","v":26},"gousse(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J2:J3)","v":26}]
["salade d'avocat et crevettes ","avocat","légumes",7,"unité(s)",34,"23/08/2023","Entrée","soir",14]
[null,"Total avocat","légumes",{"$f":"SUBTOTAL(9,D5:D5)","v":7},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J5:J5)","v":14}]
["huîtres au kacha et à la pomme","beurre","pdts laitiers",7.5,"gramme(s)",33,"20/08/2023","Entrée","midi",1]
["omelette aux champignons","beurre","pdts laitiers",25,"gramme(s)",34,"22/08/2023","Plat","midi",3]
["soupe à l'oignon","beurre","pdts laitiers",30,"gramme(s)",34,"22/08/2023","Entrée","midi",3]
[null,"Total beurre","pdts laitiers",{"$f":"SUBTOTAL(9,D7:D9)","v":62.5},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J7:J9)","v":7}]
["far breton aux pruneaux","beurre salé","pdts laitiers",46.666666666666671,"gramme(s)",34,"23/08/2023","Dessert","soir",14]
[null,"Total beurre salé","pdts laitiers",{"$f":"SUBTOTAL(9,D11:D11)","v":46.666666666666671},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J11:J11)","v":14}]
["plateau de fromages","bleu de bresse","fromages",0.4,"unité(s)",34,"22/08/2023","Dessert","soir",4]
[null,"Total bleu de bresse","fromages",{"$f":"SUBTOTAL(9,D13:D13)","v":0.4},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J13:J13)","v":4}]
["soupe à l'oignon","bouillon bœuf","épices",1.125,"cube(s)",34,"22/08/2023","Entrée","midi",3]
[null,"Total bouillon bœuf","épices",{"$f":"SUBTOTAL(9,D15:D15)","v":1.125},"cube(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J15:J15)","v":3}]
["soupe à l'oignon","bouquet garni",null,0.75,"unité(s)",34,"22/08/2023","Entrée","midi",3]
[null,"Total bouquet garni",null,{"$f":"SUBTOTAL(9,D17:D17)","v":0.75},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J17:J17)","v":3}]
["plateau de fromages","camembert","fromages",0.4,"unité(s)",34,"22/08/2023","Dessert","soir",4]
[null,"Total camembert","fromages",{"$f":"SUBTOTAL(9,D19:D19)","v":0.4},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J19:J19)","v":4}]
["omelette aux champignons","champignons pleurotte",null,150,"gramme(s)",34,"22/08/2023","Plat","midi",3]
[null,"Total champignons pleurotte",null,{"$f":"SUBTOTAL(9,D21:D21)","v":150},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J21:J21)","v":3}]
["salade d'avocat et crevettes ","ciboulette","herbes",210,"gramme(s)",34,"23/08/2023","Entrée","soir",14]
[null,"Total ciboulette","herbes",{"$f":"SUBTOTAL(9,D23:D23)","v":210},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J23:J23)","v":14}]
["moules au cidre","cidre","alcools",300,"ctl(s)",34,"23/08/2023","Plat","midi",12]
[null,"Total cidre","alcools",{"$f":"SUBTOTAL(9,D25:D25)","v":300},"ctl(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J25:J25)","v":12}]
["omelette aux champignons","citron jaune",null,0.25,"unité(s)",34,"22/08/2023","Plat","midi",3]
["salade d'avocat et crevettes ","citron jaune",null,7,"unité(s)",34,"23/08/2023","Entrée","soir",14]
[null,"Total citron jaune",null,{"$f":"SUBTOTAL(9,D27:D28)","v":7.25},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J27:J28)","v":17}]
["huîtres au kacha et à la pomme","citron vert","agrumes",0.25,"unité(s)",33,"20/08/2023","Entrée","midi",1]
["tartare de melon","citron vert","agrumes",3,"unité(s)",34,"23/08/2023","Entrée","midi",12]
[null,"Total citron vert","agrumes",{"$f":"SUBTOTAL(9,D30:D31)","v":3.25},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J30:J31)","v":13}]
["tarte aux pommes vegan","compote pomme",null,18.75,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
[null,"Total compote pomme",null,{"$f":"SUBTOTAL(9,D33:D33)","v":18.75},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J33:J33)","v":3}]
["quiche lorraine","comté","fromages",233.33333333333334,"gramme(s)",34,"23/08/2023","Plat","soir",14]
["plateau de fromages","comté","fromages",80,"gramme(s)",34,"22/08/2023","Dessert","soir",4]
[null,"Total comté","fromages",{"$f":"SUBTOTAL(9,D35:D36)","v":313.33333333333337},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J35:J36)","v":18}]
["salade d'avocat et crevettes ","concombre",null,700,"gramme(s)",34,"23/08/2023","Entrée","soir",14]
["tartare de melon","concombre","sucre",600,"gramme(s)",34,"23/08/2023","Entrée","midi",12]
[null,"Total concombre","sucre",{"$f":"SUBTOTAL(9,D38:D39)","v":1300},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J38:J39)","v":26}]
["huîtres au kacha et à la pomme","coriandre","herbes",1.25,"feuille(s)",33,"20/08/2023","Entrée","midi",1]
[null,"Total coriandre","herbes",{"$f":"SUBTOTAL(9,D41:D41)","v":1.25},"feuille(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J41:J41)","v":1}]
["quiche lorraine","crème liquide","pdts laitiers",46.666666666666671,"ctl(s)",34,"23/08/2023","Plat","soir",14]
[null,"Total crème liquide","pdts laitiers",{"$f":"SUBTOTAL(9,D43:D43)","v":46.666666666666671},"ctl(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J43:J43)","v":14}]
["salade d'avocat et crevettes ","crevettes","crustacés",168,"unité(s)",34,"23/08/2023","Entrée","soir",14]
[null,"Total crevettes","crustacés",{"$f":"SUBTOTAL(9,D45:D45)","v":168},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J45:J45)","v":14}]
["moules au cidre","échalotte",null,12,"gousse(s)",34,"23/08/2023","Plat","midi",12]
[null,"Total échalotte",null,{"$f":"SUBTOTAL(9,D47:D47)","v":12},"gousse(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J47:J47)","v":12}]
["rillettes de saumon","endives",null,0.66666666666666663,"unité(s)",34,"22/08/2023","Entrée","soir",4]
[null,"Total endives",null,{"$f":"SUBTOTAL(9,D49:D49)","v":0.66666666666666663},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J49:J49)","v":4}]
["soupe à l'oignon","farine","épices",15,"gramme(s)",34,"22/08/2023","Entrée","midi",3]
["tarte aux pommes vegan","farine","épices",84.375,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
[null,"Total farine","épices",{"$f":"SUBTOTAL(9,D51:D52)","v":99.375},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J51:J52)","v":6}]
["moules au cidre","fenouil","légumes",6,"unité(s)",34,"23/08/2023","Plat","midi",12]
[null,"Total fenouil","légumes",{"$f":"SUBTOTAL(9,D54:D54)","v":6},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J54:J54)","v":12}]
["tartare de melon","féta","pdts laitiers",600,"gramme(s)",34,"23/08/2023","Entrée","midi",12]
[null,"Total féta","pdts laitiers",{"$f":"SUBTOTAL(9,D56:D56)","v":600},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J56:J56)","v":12}]
["harengs pommes à l'huile","filets de harengs","poissonnerie",2,"unité(s)",33,"19/08/2023","Entrée","midi",2]
[null,"Total filets de harengs","poissonnerie",{"$f":"SUBTOTAL(9,D58:D58)","v":2},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J58:J58)","v":2}]
["plateau de fromages","fromage de chèvre","fromages",0.4,"unité(s)",34,"22/08/2023","Dessert","soir",4]
[null,"Total fromage de chèvre","fromages",{"$f":"SUBTOTAL(9,D60:D60)","v":0.4},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J60:J60)","v":4}]
["moules au cidre","fromage frais","fromages",900,"gramme(s)",34,"23/08/2023","Plat","midi",12]
[null,"Total fromage frais","fromages",{"$f":"SUBTOTAL(9,D62:D62)","v":900},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J62:J62)","v":12}]
["huîtres au kacha et à la pomme","gingembre","épicerie",2.5,"gramme(s)",33,"20/08/2023","Entrée","midi",1]
[null,"Total gingembre","épicerie",{"$f":"SUBTOTAL(9,D64:D64)","v":2.5},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J64:J64)","v":1}]
["soupe à l'oignon","gruyère rapé","fromages",90,"gramme(s)",34,"22/08/2023","Entrée","midi",3]
[null,"Total gruyère rapé","fromages",{"$f":"SUBTOTAL(9,D66:D66)","v":90},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J66:J66)","v":3}]
["huîtres au kacha et à la pomme","huitres","crustacés",3,"unité(s)",33,"20/08/2023","Entrée","midi",1]
[null,"Total huitres","crustacés",{"$f":"SUBTOTAL(9,D68:D68)","v":3},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J68:J68)","v":1}]
["far breton aux pruneaux","infusion de thé","épices",2.333333333333333,"sachet(s)",34,"23/08/2023","Dessert","soir",14]
[null,"Total infusion de thé","épices",{"$f":"SUBTOTAL(9,D70:D70)","v":2.333333333333333},"sachet(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J70:J70)","v":14}]
["pates carbonara","jaune d' œuf",null,4,"unité(s)",34,"22/08/2023","Plat","soir",4]
[null,"Total jaune d' œuf",null,{"$f":"SUBTOTAL(9,D72:D72)","v":4},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J72:J72)","v":4}]
["huîtres au kacha et à la pomme","kasha","graines",12.5,"gramme(s)",33,"20/08/2023","Entrée","midi",1]
[null,"Total kasha","graines",{"$f":"SUBTOTAL(9,D74:D74)","v":12.5},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J74:J74)","v":1}]
["oeufs à la neige","lait","pdts laitiers",1.5,"litre(s)",34,"23/08/2023","Dessert","midi",12]
[null,"Total lait","pdts laitiers",{"$f":"SUBTOTAL(9,D76:D76)","v":1.5},"litre(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J76:J76)","v":12}]
["salade d'avocat et crevettes ","laitue","légumes",56,"feuille(s)",34,"23/08/2023","Entrée","soir",14]
[null,"Total laitue","légumes",{"$f":"SUBTOTAL(9,D78:D78)","v":56},"feuille(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J78:J78)","v":14}]
["quiche lorraine","lardons","charcuterie",466.66666666666669,"gramme(s)",34,"23/08/2023","Plat","soir",14]
[null,"Total lardons","charcuterie",{"$f":"SUBTOTAL(9,D80:D80)","v":466.66666666666669},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J80:J80)","v":14}]
["moules au cidre","laurier","herbes",12,"feuille(s)",34,"23/08/2023","Plat","midi",12]
[null,"Total laurier","herbes",{"$f":"SUBTOTAL(9,D82:D82)","v":12},"feuille(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J82:J82)","v":12}]
["tarte aux pommes vegan","margarine","pdts laitiers",30,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
[null,"Total margarine","pdts laitiers",{"$f":"SUBTOTAL(9,D84:D84)","v":30},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J84:J84)","v":3}]
["tartare de melon","melon","légumes",3,"unité(s)",34,"23/08/2023","Entrée","midi",12]
[null,"Total melon","légumes",{"$f":"SUBTOTAL(9,D86:D86)","v":3},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J86:J86)","v":12}]
["tartare de melon","menthe","herbes",3,"botte(s)",34,"23/08/2023","Entrée","midi",12]
[null,"Total menthe","herbes",{"$f":"SUBTOTAL(9,D88:D88)","v":3},"botte(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J88:J88)","v":12}]
["moules au cidre","moules","crustacés",6,"kg(s)",34,"23/08/2023","Plat","midi",12]
[null,"Total moules","crustacés",{"$f":"SUBTOTAL(9,D90:D90)","v":6},"kg(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J90:J90)","v":12}]
["omelette aux champignons","œufs",null,6,"unité(s)",34,"22/08/2023","Plat","midi",3]
["pates carbonara","œufs",null,2,"unité(s)",34,"22/08/2023","Plat","soir",4]
["oeufs à la neige","œufs",null,12,"unité(s)",34,"23/08/2023","Dessert","midi",12]
["quiche lorraine","œufs",null,9.3333333333333321,"unité(s)",34,"23/08/2023","Plat","soir",14]
[null,"Total œufs",null,{"$f":"SUBTOTAL(9,D92:D95)","v":29.333333333333332},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J92:J95)","v":33}]
["soupe à l'oignon","oignon","poissonnerie",450,"gramme(s)",34,"22/08/2023","Entrée","midi",3]
["quiche lorraine","oignon",null,233.33332824707031,"gramme(s)",34,"23/08/2023","Plat","soir",14]
[null,"Total oignon",null,{"$f":"SUBTOTAL(9,D97:D98)","v":683.33332824707031},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J97:J98)","v":17}]
["harengs pommes à l'huile","oignon nouveau",null,1,"unité(s)",33,"19/08/2023","Entrée","midi",2]
[null,"Total oignon nouveau",null,{"$f":"SUBTOTAL(9,D100:D100)","v":1},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J100:J100)","v":2}]
["soupe à l'oignon","pain campagne","boulangerie",3,"tranche(s)",34,"22/08/2023","Entrée","midi",3]
[null,"Total pain campagne","boulangerie",{"$f":"SUBTOTAL(9,D102:D102)","v":3},"tranche(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J102:J102)","v":3}]
["pates carbonara","pancetta","charcuterie",200,"gramme(s)",34,"22/08/2023","Plat","soir",4]
[null,"Total pancetta","charcuterie",{"$f":"SUBTOTAL(9,D104:D104)","v":200},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J104:J104)","v":4}]
["pates carbonara","parmesan",null,100,"gramme(s)",34,"22/08/2023","Plat","soir",4]
[null,"Total parmesan",null,{"$f":"SUBTOTAL(9,D106:D106)","v":100},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J106:J106)","v":4}]
["quiche lorraine","pate feuilletée",null,2.333333333333333,"unité(s)",34,"23/08/2023","Plat","soir",14]
[null,"Total pate feuilletée",null,{"$f":"SUBTOTAL(9,D108:D108)","v":2.333333333333333},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J108:J108)","v":14}]
["pates carbonara","pâtes spaghetti",null,500,"gramme(s)",34,"22/08/2023","Plat","soir",4]
[null,"Total pâtes spaghetti",null,{"$f":"SUBTOTAL(9,D110:D110)","v":500},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J110:J110)","v":4}]
["omelette aux champignons","persil plat",null,0.5,"botte(s)",34,"22/08/2023","Plat","midi",3]
["moules au cidre","persil plat",null,6,"botte(s)",34,"23/08/2023","Plat","midi",12]
["quiche lorraine","persil plat",null,0.15555556118488312,"botte(s)",34,"23/08/2023","Plat","soir",14]
[null,"Total persil plat",null,{"$f":"SUBTOTAL(9,D112:D114)","v":6.6555555611848831},"botte(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J112:J114)","v":29}]
["harengs pommes à l'huile","pommes de terre","légumes",0.30000001192092896,"Kg(s)",33,"19/08/2023","Entrée","midi",2]
[null,"Total pommes de terre","légumes",{"$f":"SUBTOTAL(9,D116:D116)","v":0.30000001192092896},"Kg(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J116:J116)","v":2}]
["huîtres au kacha et à la pomme","pommes reinette","pdts laitiers",0.25,"unité(s)",33,"20/08/2023","Entrée","midi",1]
["tarte aux pommes vegan","pommes reinette",null,1.5,"unité(s)",34,"22/08/2023","Dessert","midi",3]
[null,"Total pommes reinette",null,{"$f":"SUBTOTAL(9,D118:D119)","v":1.75},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J118:J119)","v":4}]
["tarte aux pommes vegan","poudre d'amande",null,26.25,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
[null,"Total poudre d'amande",null,{"$f":"SUBTOTAL(9,D121:D121)","v":26.25},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J121:J121)","v":3}]
["harengs pommes à l'huile","radis","légumes",0.25,"botte(s)",33,"19/08/2023","Entrée","midi",2]
[null,"Total radis","légumes",{"$f":"SUBTOTAL(9,D123:D123)","v":0.25},"botte(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J123:J123)","v":2}]
["moules au cidre","rhum","alcools",60,"ctl(s)",34,"23/08/2023","Plat","midi",12]
[null,"Total rhum","alcools",{"$f":"SUBTOTAL(9,D125:D125)","v":60},"ctl(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J125:J125)","v":12}]
["plateau de fromages","roquefort","fromages",100,"gramme(s)",34,"22/08/2023","Dessert","soir",4]
[null,"Total roquefort","fromages",{"$f":"SUBTOTAL(9,D127:D127)","v":100},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J127:J127)","v":4}]
["huîtres au kacha et à la pomme","sauce soja","sauces",0.25,"cas",33,"20/08/2023","Entrée","midi",1]
[null,"Total sauce soja","sauces",{"$f":"SUBTOTAL(9,D129:D129)","v":0.25},"cas",null,null,null,null,{"$f":"SUBTOTAL(9,J129:J129)","v":1}]
["oeufs à la neige","sucre","sucre",525,"gramme(s)",34,"23/08/2023","Dessert","midi",12]
[null,"Total sucre","sucre",{"$f":"SUBTOTAL(9,D131:D131)","v":525},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J131:J131)","v":12}]
["tarte aux pommes vegan","sucre glace",null,26.25,"gramme(s)",34,"22/08/2023","Dessert","midi",3]
[null,"Total sucre glace",null,{"$f":"SUBTOTAL(9,D133:D133)","v":26.25},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J133:J133)","v":3}]
["tarte aux pommes vegan","sucre vanillé","épices",0.375,"sachet(s)",34,"22/08/2023","Dessert","midi",3]
[null,"Total sucre vanillé","épices",{"$f":"SUBTOTAL(9,D135:D135)","v":0.375},"sachet(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J135:J135)","v":3}]
["moules au cidre","thym","herbes",60,"gramme(s)",34,"23/08/2023","Plat","midi",12]
[null,"Total thym","herbes",{"$f":"SUBTOTAL(9,D137:D137)","v":60},"gramme(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J137:J137)","v":12}]
["moules au cidre","tomates","légumes",6,"unité(s)",34,"23/08/2023","Plat","midi",12]
[null,"Total tomates","légumes",{"$f":"SUBTOTAL(9,D139:D139)","v":6},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J139:J139)","v":12}]
["salade d'avocat et crevettes ","tomates cerise","légumes",42,"unité(s)",34,"23/08/2023","Entrée","soir",14]
[null,"Total tomates cerise","légumes",{"$f":"SUBTOTAL(9,D141:D141)","v":42},"unité(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J141:J141)","v":14}]
["oeufs à la neige","vanille","épices",3,"gousse(s)",34,"23/08/2023","Dessert","midi",12]
[null,"Total vanille","épices",{"$f":"SUBTOTAL(9,D143:D143)","v":3},"gousse(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J143:J143)","v":12}]
["soupe à l'oignon","vin blanc","alcools",15,"ctl(s)",34,"22/08/2023","Entrée","midi",3]
[null,"Total vin blanc","alcools",{"$f":"SUBTOTAL(9,D145:D145)","v":15},"ctl(s)",null,null,null,null,{"$f":"SUBTOTAL(9,J145:J145)","v":3}]
["harengs pommes à l'huile","vinaigre rouge",null,0.5,"cas",33,"19/08/2023","Entrée","midi",2]
[null,"Total vinaigre rouge",null,{"$f":"SUBTOTAL(9,D147:D147)","v":0.5},"cas",null,null,null,null,{"$f":"SUBTOTAL(9,J147:J147)","v":2}]
[null,null,null,null,"cas"]
[null,null,null,null,"cas"]
[null,null,null,null,"cas"]
[null,null,null,null,"cas"]
[null,"Total général",null,{"$f":"SUBTOTAL(9,D2:D152)","v":7368.863883820175},"cas",null,null,null,null,{"$f":"SUBTOTAL(9,J2:J152)","v":600}]

{"sheet":"Stocks","index":8,"n_rows":29,"n_cols":3,"rows_kept":29,"cut":false,"hidden":false,"merged":[]}
["Ingrédient","Qtité","Unité"]
["avocat",3,"unité(s)"]
["beurre",250,"gramme(s)"]
["bleu de bresse",100,"unité(s)"]
["bouillon bœuf",null,"cube(s)"]
["bouquet garni",null,"unité(s)"]
["camembert",2,"unité(s)"]
["champignons pleurotte",null,"gramme(s)"]
["ciboulette",null,"gramme(s)"]
["cidre",null,"ctl(s)"]
["citron jaune",3,"unité(s)"]
["citron vert",null,"unité(s)"]
["compote pomme",null,"gramme(s)"]
["comté",null,"gramme(s)"]
["concombre",null,"gramme(s)"]
["coriandre",null,"feuille(s)"]
["crème liquide",null,"ctl(s)"]
["crevettes",null,"unité(s)"]
["échalotte",null,"gousse(s)"]
["endives",null,"unité(s)"]
["farine",1000,"gramme(s)"]
["fenouil",null,"unité(s)"]
["féta",null,"gramme(s)"]
["filets de harengs",null,"unité(s)"]
["fromage de chèvre",null,"unité(s)"]
["gingembre",null,"gramme(s)"]
["gruyère rapé",null,"gramme(s)"]
["huile d'olive",null,"Litre(s)"]
["huitres",null,"unité(s)"]

{"sheet":"Achats","index":9,"n_rows":181,"n_cols":7,"rows_kept":181,"cut":false,"hidden":false,"merged":[]}
["Ingrédients","Semaine","Date repas","Nbre pers.","Qtité à Acheter","Unité","Prix"]
["boudoirs",23,"20/06/2022",20,60,"unité(s)"]
["langue de boeuf",23,"16/06/2022",12,3,"Kg(s)"]
["roti de porc",23,"19/06/2022",16,4,"Kg(s)"]
["pain de campagne",23,"18/06/2022",13,13,"tranches(s)"]
["pate brisée",23,"20/06/2022",27,4.5,"unité(s)"]
["cacao",23,"20/06/2022",20,125,"Gramme(s)"]
["café expresso",23,"20/06/2022",20,50,"centilitre(s)"]
["jambon cru",23,"19/06/2022",17,8.5,"unité(s)"]
["lardons",23,"21/06/2022",39,1565,"Gramme(s)"]
["paté de lapin",23,"20/06/2022",9,0.45,"Kg(s)"]
["poitrine fumée",23,"15/06/2022",10,1250,"Gramme(s)"]
["ail",23,"19/06/2022",16,20,"gousse(s)"]
["cornichons au vinaigre",23,"21/06/2022",23,19.75,"unité(s)"]
["échalottes",23,"16/06/2022",36,40,"unité(s)"]
["gros sel",23,"16/06/2022",10,16.666666666666668,"Gramme(s)"]
["oignons",23,"21/06/2022",47,19.5,"unité(s)"]
["olives noires",23,"17/06/2022",15,45,"unité(s)"]
["mayonnaise",23,"17/06/2022",20,750,"Gramme(s)"]
["crevettes",23,"15/06/2022",10,375,"Gramme(s)"]
["huitres",23,"19/06/2022",16,80,"unité(s)"]
["moules",23,"15/06/2022",14,11.666666666666668,"Litre(s)"]
["bouillon de volaille",23,"18/06/2022",25,4.25,"Litre(s)"]
["bouillon",23,"20/06/2022",7,0.875,"cube(s)"]
["farine",23,"18/06/2022",25,68.75,"Gramme(s)"]
["farine de mais",23,"21/06/2022",16,160,"Gramme(s)"]
["farine pois chiche",23,"21/06/2022",16,400,"Gramme(s)"]
["gélatine",23,"19/06/2022",17,11.333333333333332,"feuille(s)"]
["poivre",23,"21/06/2022",67,19.25,"pincée(s)"]
["sel fin",23,"21/06/2022",70,22.875,"pincée(s)"]
["sucre vanillé",23,"17/06/2022",20,3.333333333333333,"sachet"]
["vanille",23,"19/06/2022",17,5.6666666666666661,"gousse(s)"]
["bleu de bresse",23,"19/06/2022",16,0.64,"unité(s)"]
["camembert",23,"19/06/2022",16,0.64,"unité(s)"]
["comté",23,"19/06/2022",16,0.64,"unité(s)"]
["fromage de chèvre",23,"19/06/2022",16,0.64,"unité(s)"]
["fromage en dés",23,"21/06/2022",16,200,"Gramme(s)"]
["gruyère rapé",23,"21/06/2022",37,666.66666666666674,"Gramme(s)"]
["mozzarella",23,"17/06/2022",15,3.75,"boule"]
["roquefort",23,"19/06/2022",16,0.64,"unité(s)"]
["bananes",23,"15/06/2022",6,6,"unité(s)"]
["fraises",23,"19/06/2022",17,1416.6666666666665,"Gramme(s)"]
["pommes",23,"17/06/2022",30,30,"unité(s)",15]
["pruneaux",23,"17/06/2022",15,150,"Gramme(s)"]
["raisins secs",23,"17/06/2022",15,75,"Gramme(s)"]
["riz",23,"21/06/2022",16,1600,"Gramme(s)"]
["basilic",23,"18/06/2022",25,8.75,"brin(s)"]
["ciboulette",23,"15/06/2022",10,1.25,"botte"]
["laurier",23,"19/06/2022",16,12,"unité(s)"]
["menthe",23,"21/06/2022",31,22.5,"brin"]
["persil",23,"20/06/2022",21,15.75,"brin(s)"]
["persil haché",23,"16/06/2022",12,10,"Gramme(s)"]
["thym",23,"19/06/2022",16,8,"brin(s)"]
["huile",23,"15/06/2022",52,155,"centilitre(s)"]
["huile d'olive",23,"21/06/2022",41,19,"cuillère(s) à soupe"]
["asperges",23,"20/06/2022",7,1.75,"botte(s)"]
["avocat",23,"15/06/2022",10,10,"pièce(s)"]
["brocoli",23,"16/06/2022",10,1.6666666666666665,"pièce(s)"]
["carottes",23,"15/06/2022",12,1500,"gramme(s)"]
["céleri",23,"17/06/2022",10,2500,"Gramme(s)"]
["champignons",23,"17/06/2022",20,3000,"Gramme(s)"]
["chou fleur",23,"16/06/2022",10,1.6666666666666665,"pièce(s)"]
["échalotte(s)",23,"19/06/2022",16,12,"unité(s)"]
["févettes",23,"18/06/2022",10,20,"unité(s)"]
["melon",23,"19/06/2022",17,4.25,"unité(s)"]
["oignon cébette",23,"18/06/2022",10,5,"unité(s)"]
["poivron vert",23,"18/06/2022",10,2.5,"unité(s)"]
["pommes de terre",23,"21/06/2022",28,1504.875,"Kg(s)"]
["tomate",23,"21/06/2022",26,2008,"unité(s)"]
["tomate(s)",23,"18/06/2022",10,10,"unité(s)"]
["jaunes d'oeufs",23,"18/06/2022",28,24.5,"unité(s)"]
["oeufs",23,"21/06/2022",152,146.5,"unité(s)"]
["pates",23,"21/06/2022",21,2100,"Gramme(s)"]
["beurre",23,"20/06/2022",74,726.66666666666663,"Gramme(s)"]
["beurre salé",23,"17/06/2022",15,6,"noix"]
["crème fraiche",23,"21/06/2022",37,1210.8333333333335,"centilitre(s)"]
["crème liquide",23,"20/06/2022",51,147.83333333333331,"centilitre(s)"]
["créme mascarpone",23,"20/06/2022",20,1000,"Gramme(s)"]
["lait",23,"21/06/2022",65,220.66666666666669,"centilitre(s)"]
["pate feullettée",23,"19/06/2022",17,2.833333333333333,"unité(s)"]
["yaourt(s)",23,"21/06/2022",2,2,"unité(s)"]
["anchois",23,"18/06/2022",10,5,"filet(s)"]
["harengs",23,"17/06/2022",10,2000,"Gramme(s)"]
["thon",23,"21/06/2022",26,1300,"Gramme(s)"]
["mayonnaise",23,"21/06/2022",11,8.25,"cuillère(s) à soupe"]
["moutarde",23,"16/06/2022",12,10,"Gramme(s)"]
["cidre",23,"15/06/2022",14,233.33333333333334,"centilitre(s)"]
["porto",23,"19/06/2022",17,106.25,"centilitre(s)"]
["rhum",23,"15/06/2022",6,45,"centilitre(s)"]
["vin blanc",23,"19/06/2022",28,140,"centilitre(s)"]
["sucre",23,"15/06/2022",120,2379.166666666667,"gramme(s)"]
["frites",23,"21/06/2022",14,1400,"Gramme(s)"]
["vinaigre",23,"21/06/2022",46,58.5,"cuillère(s) à soupe"]
["vin rouge bourgogne",33,"19/08/2023",3,0.5,"litre(s)"]
["boudoirs",23,"18/06/2022",11,33,"unité(s)"]
["joue de bœuf",33,"19/08/2023",3,0.35,"kg(s)"]
["langue de boeuf",23,"16/06/2022",12,3,"Kg(s)"]
["roti de porc",23,"19/06/2022",16,4,"Kg(s)"]
["pain de campagne",23,"18/06/2022",13,13,"tranches(s)"]
["pate brisée",23,"17/06/2022",20,3.333333333333333,"unité(s)"]
["cacao",23,"18/06/2022",11,68.75,"Gramme(s)"]
["café expresso",23,"18/06/2022",11,27.5,"centilitre(s)"]
["jambon cru",23,"19/06/2022",17,8.5,"unité(s)"]
["lardons",33,"19/08/2023",28,1350,"gramme(s)"]
["poitrine fumée",23,"15/06/2022",10,1250,"Gramme(s)"]
["ail",23,"19/06/2022",16,20,"gousse(s)"]
["cornichons au vinaigre",23,"16/06/2022",12,6,"unité(s)"]
["échalottes",23,"16/06/2022",36,40,"unité(s)"]
["gros sel",23,"16/06/2022",10,16.666666666666668,"Gramme(s)"]
["oignons",23,"18/06/2022",13,13,"unité(s)"]
["olives noires",23,"17/06/2022",15,45,"unité(s)"]
["mayonnaise",23,"17/06/2022",20,750,"Gramme(s)"]
["crevettes",23,"15/06/2022",10,375,"Gramme(s)"]
["huitres",23,"19/06/2022",16,80,"unité(s)"]
["moules",23,"15/06/2022",14,11.666666666666668,"Litre(s)"]
["bouillon de volaille",23,"18/06/2022",25,4.25,"Litre(s)"]
["farine",23,"18/06/2022",25,68.75,"Gramme(s)"]
["gélatine",23,"19/06/2022",17,11.333333333333332,"feuille(s)"]
["poivre",23,"19/06/2022",46,14,"pincée(s)"]
["sel fin",23,"19/06/2022",38,14.5,"pincée(s)"]
["sucre vanillé",23,"17/06/2022",20,3.333333333333333,"sachet"]
["vanille",23,"19/06/2022",17,5.6666666666666661,"gousse(s)"]
["grains de poivre noir",33,"19/08/2023",3,2.5,"grain(s)"]
["bleu de bresse",23,"19/06/2022",16,0.64,"unité(s)"]
["camembert",23,"19/06/2022",16,0.64,"unité(s)"]
["comté",23,"19/06/2022",16,0.64,"unité(s)"]
["fromage de chèvre",23,"19/06/2022",16,0.64,"unité(s)"]
["gruyère rapé",23,"18/06/2022",23,491.66666666666669,"Gramme(s)"]
["mozzarella",23,"17/06/2022",15,3.75,"boule"]
["roquefort",23,"19/06/2022",16,0.64,"unité(s)"]
["fraises",23,"19/06/2022",17,1416.6666666666665,"Gramme(s)"]
["pommes",23,"17/06/2022",30,30,"unité(s)"]
["pruneaux",23,"17/06/2022",15,150,"Gramme(s)"]
["raisins secs",23,"17/06/2022",15,75,"Gramme(s)"]
["basilic",23,"18/06/2022",25,8.75,"brin(s)"]
["ciboulette",23,"15/06/2022",10,1.25,"botte"]
["laurier",23,"19/06/2022",16,12,"unité(s)"]
["menthe",23,"19/06/2022",17,8.5,"brin"]
["persil",23,"15/06/2022",14,14,"brin(s)"]
["persil haché",23,"16/06/2022",12,10,"Gramme(s)"]
["thym",23,"19/06/2022",16,8,"brin(s)"]
["huile",23,"15/06/2022",52,155,"centilitre(s)"]
["huile d'olive",33,"19/08/2023",27,16.5,"cas"]
["ail",33,"19/08/2023",3,0.5,"gousse(s)"]
["avocat",23,"15/06/2022",10,10,"pièce(s)"]
["brocoli",23,"16/06/2022",10,1.6666666666666665,"pièce(s)"]
["carottes",33,"19/08/2023",15,1501.5,"unité(s)"]
["céleri",23,"17/06/2022",10,2500,"Gramme(s)"]
["champignons",23,"17/06/2022",20,3000,"Gramme(s)"]
["chou fleur",23,"16/06/2022",10,1.6666666666666665,"pièce(s)"]
["échalotte(s)",23,"19/06/2022",16,12,"unité(s)"]
["févettes",23,"18/06/2022",10,20,"unité(s)"]
["melon",23,"19/06/2022",17,4.25,"unité(s)"]
["oignon cébette",23,"18/06/2022",10,5,"unité(s)"]
["poivron vert",23,"18/06/2022",10,2.5,"unité(s)"]
["pommes de terre",33,"19/08/2023",12,1800,"gramme(s)"]
["radis",33,"19/08/2023",2,0.25,"botte(s)"]
["Tomate",23,"16/06/2022",10,2000,"Gramme(s)"]
["tomate(s)",23,"18/06/2022",10,10,"unité(s)"]
["jaunes d'oeufs",23,"18/06/2022",28,24.5,"unité(s)"]
["oeufs",23,"19/06/2022",106,127,"unité(s)"]
["beurre",33,"19/08/2023",61,400,"gramme(s)"]
["beurre salé",23,"17/06/2022",15,6,"noix"]
["crème fraiche",23,"15/06/2022",14,933.33333333333337,"Gramme(s)"]
["crème liquide",23,"19/06/2022",42,114.08333333333333,"Litre(s)"]
["créme mascarpone",23,"18/06/2022",11,550,"Gramme(s)"]
["lait",23,"18/06/2022",44,63.166666666666671,"centilitre(s)"]
["pate feullettée",23,"19/06/2022",17,2.833333333333333,"unité(s)"]
["anchois",23,"18/06/2022",10,5,"filet(s)"]
["harengs",23,"17/06/2022",10,2000,"Gramme(s)"]
["thon",23,"18/06/2022",10,500,"Gramme(s)"]
["moutarde",23,"16/06/2022",12,10,"Gramme(s)"]
["cidre",23,"15/06/2022",14,233.33333333333334,"centilitre(s)"]
["porto",23,"19/06/2022",17,106.25,"centilitre(s)"]
["rhum",23,"15/06/2022",6,45,"centilitre(s)"]
["vin blanc",23,"19/06/2022",28,140,"centilitre(s)"]
["sucre",23,"15/06/2022",88,1851.6666666666667,"gramme(s)"]
["vinaigre",23,"18/06/2022",30,42.5,"cuillère(s) à soupe"]
["yaourt",23,"16/06/2022",15,15,"unité(s)"]
["bouquet garni",33,"19/08/2023",3,0.5,"unité(s)"]
["oignon",33,"19/08/2023",3,1.5,"unité(s)"]

{"sheet":"Menus","index":10,"n_rows":44,"n_cols":5,"rows_kept":44,"cut":false,"hidden":false,"merged":[[39,1,39,2],[3,1,3,2],[9,1,9,2],[15,1,15,2],[21,1,21,2],[27,1,27,2],[33,1,33,2]]}
[]
[null,"Menus            du","jeudi 15","au","mercredi 21"]
[]
[null,"jeudi"]
[null,"midi","soir"]
[null,"carottes rapées","salade de pommes de terre"]
[null,"omelette sans oeufs","pates à la tomate"]
[null,"bananes flambées","smoothie fraise-menthe"]
[]
[null,"vendredi"]
[null,"midi","soir"]
[null,"oeufs mimosa","salade de tomates"]
[null,"gratin de chou fleur et brocoli","langue de boeuf sauce piquante"]
[null,"oeufs à la neige","yaourt"]
[]
[null,"samedi"]
[null,"midi","soir"]
[null,"harengs pommes à l'huile","céleri rémoulade"]
[null,"pizza jambon fromage","omelette aux champignons"]
[null,"far breton","tarte aux pommes"]
[]
[null,"dimanche"]
[null,"midi","soir"]
[null,"salade niçoise","soupe à l'oignon"]
[null,"quiche lorraine","Plat"]
[null,"crème brulée","tiramisu"]
[]
[null,"lundi"]
[null,"midi","soir"]
[null,"huitres","melon jambon au porto "]
[null,"roti de porc","quiche lorraine"]
[null,"plateau de fromages","panacotta fraise"]
[]
[null,"mardi"]
[null,"midi","soir"]
[null,"paté de lapin","velouté d'asperges"]
[null,"purée de pommes de terre","pates à la tomate"]
[null,"tiramisu","tarte au citron"]
[]
[null,"mercredi"]
[null,"midi","soir"]
[null,"salade de riz","salade de pommes de terre"]
[null,"omelette sans oeufs","pates carbonara"]
[null,"yaourt","smoothie fraise-menthe"]